It's easy to react to things that happen but does it really help?

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People are similar to garden hedges, we all need to prune back areas of our lives so that we can grow.

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Trust is a very important aspect to building relationships. In this day and age it's become harder in some respects to gain trust from people especially since the rise of social media. Here we discuss trust and I also share a little about myself and how it relates to trust also.

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Through browsing the Web I came across this article written by Jane Taylor and after reading it, wanted to share it with you. Jane dives into covering what the meaning of communication covers, 5 things to avoid and 9 things we should be practising. If you'd like to see more from Jane visit, www.habitsforwellbeing.com/9-Effective-Communication-Skills

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Here we look at 5 secrets backed by research on how to make friends as an adult. Eric Barker shares this on his blog, Barking Up The Wrong Tree where you can read about this or just sit back and let me read it out to you. 👍 https://www.bakadesuyo.com/2017/02/how-to-make-friends-as-an-adult/

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Today we have a look at the 7 habits from Stephen R Coveys book. Here we have a look at what those habits are and how they can help us on our personal journey.

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In the movie Click with Adam Sandler, he plays a guy called Michael who wants to improve his life. Morty provides him with a universal remote that is meant to make his life easier. Unfortunately due to some poor decisions on Michael's part he prioritises his life in a way that benefits his career but not his personal life and because of that, loses what he actually wants the most. If you had a universal remote, do you think it would help benefit your life? Are the people you claim to be important to you, the ones that your spending your time with?

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Today we have a look at a write up called, Paradigms and Principles which is on my inspirational calendar for this year. It explains that how we perceive things to be isn't always how things should be and a paradigm shift takes place.

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Years ago I read these books called, the value of series. One of the books was about an ice hockey player who although had a few obstacles in his way, showed great Tenacity. Here we learn what that is and why it's a great trait to adopt in our lives.

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There's an old saying which goes along the lines of, "If you fall off a horse, you get back up". When people refuse to get back on straight away, they develop either a fear or resentment against horses and therefore never make an attempt to do it again. It's the same with people, if we allow ourselves to focus on people who have wronged us, we develop a resentment against people which is unhealthy. We need to take the plunge and get back up again. 

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