Do we need love or do we need consequences? Is it one or the other? Maybe there is another possibility and we are talking about it in this episode.

As parents we have been sold lies that get in the way of us moving forward as families and recognizing progress in our kids. Listen in and see if you have been led in astray.  

I crawled into bed the other night irritated and done with one of my kids. Here's what I learned.

Join Erika and I as we talk about the wide range of emotions you experience during times of uncertainty and how to navigate them.

You can find Erika on Instagram @erikabehunin 

Her website is www.erikascounseling.com

Join me and Erika as we talk about the skills you can develop to face uncertainty as a family.

Part 1 of 2.

You can find Erika on IG: @erikabehunin

Erika's Website: erikascounseling.com

When was the last time you spent time scrolling through your camera roll? In this episdoe we talk about how to use those photos and videos to strengthen your relationships.

In this episode we are talking about how the idea of "should" can blur our vision and hamper our steps towards progress.

Have you ever tried to approach a family member in a way that is usually successful, but it just doesn't work? Well, you're not alone. Today's episode is a quick note to self to keep trying when things don't seem to work in the way you expected.

Let's talk about intentional recovery time. When you are exhausted, overstimulated, stressed, or simply done with a bad day, do you have a plan to recover? 

"Look at what you've done!" Often we use this phrase in frustration, but let's stop and put it into practice as parents as we start this new year.