Build with Boundaries - for Female Leaders seeking Efficiency and Fullfilment

How to connect with your WHY when building your passion business | #1 "Values meets Boundaries" Series | with Sarah Evans | Episode 71

Introducing Sarah Evans to my podcast this week, key discussion points covered:

➡️ How to use your core values to get clarity on what

➡️ Getting clarity so you have permission to let go of

➡️ Having all the energy for business building

LINKS mentioned in this episode:

🟣 To find out more about HARMONY Quest: https://buildwithboundaries.com/harmony

About Sarah Evans

She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.

Sarah's LINKS:

Intro to Values Discovery: http://tinyurl.com/valuesDIY

Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.

Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.

Connect on Linkedin: www.linkedin.com/in/sarahevansma

How does your "Boundary Clock" look?

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

⁠Click here to Download your FREE Boundary Clock worksheet⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠⁠Click here to send me a voice message⁠⁠

Send me your feedback on Spotify - ⁠⁠Click here to message me⁠⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes ⁠download it here free⁠

Learn more about me

Website:

💠⁠http://www.buildwithboundaries.com⁠

Connect with me:

💠LinkedIn: ⁠https://www.linkedin.com/in/mahnaz-sharif⁠

💠Instagram: ⁠https://www.instagram.com/buildwithboundaries⁠

💠Email: ⁠[email protected]⁠

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

How can understanding your core values drive greater efficiency and productivity in your everyday tasks? In this episode we explore the Efficiency Mindset and I share practical insights for busy Mums like you to help achieve more with less effort.

Key points discussed in the episode:

Connect and Nurture networking designed for Busy Business Mums - to help you Connect - Collaborate - Champion - N‌o pitches, No spammy chat, No hard sales

Next event: 20th March - register for free 💜

How does your "Boundary Clock" look?

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

⁠Click here to Download your FREE Boundary Clock worksheet⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠⁠Click here to send me a voice message⁠⁠

Send me your feedback on Spotify - ⁠⁠Click here to message me⁠⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes ⁠download it here free⁠

Learn more about me

Website: 💠⁠http://www.buildwithboundaries.com⁠

Connect with me:

💠LinkedIn: ⁠https://www.linkedin.com/in/mahnaz-sharif⁠

💠Instagram: ⁠https://www.instagram.com/buildwithboundaries⁠

💠Email: ⁠[email protected]⁠

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

Do you prioritise self-care in the midst of wearing all the hats, juggling the roles of being a mum, running a business, and managing the day-to-day demands of life? In this episode we explore the ripple effect self-care has on both personal well-being and the ability to support others. 

Key points discussed in the episode:

To book a Harmony call - check my calendar here:

Listen back: https://open.spotify.com/episode/1qSFUCKdBkf5GFFCD4cA26?si=baca4c93bd65478b

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

⁠Click here to Download your FREE Boundary Clock worksheet⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠⁠Click here to send me a voice message⁠⁠

Send me your feedback on Spotify - ⁠⁠Click here to message me⁠⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes ⁠download it here free⁠

Learn more about me

Website: 💠⁠http://www.buildwithboundaries.com⁠

Connect with me:

💠LinkedIn: ⁠https://www.linkedin.com/in/mahnaz-sharif⁠

💠Instagram: ⁠https://www.instagram.com/buildwithboundaries⁠

💠Email: ⁠[email protected]⁠

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

Are you an Over-Giver? | #6 EFFICIENCY Boost Series | Episode 68

In this episode we explore the challenges of recognising when our nurturing instincts may lead to overextending ourselves, offering insights and practical tips for setting boundaries and reclaiming precious time and energy.

How does your "Boundary Clock" look?

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

⁠Click here to Download your FREE Boundary Clock worksheet⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠⁠Click here to send me a voice message⁠⁠

Send me your feedback on Spotify - ⁠⁠Click here to message me⁠⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes ⁠download it here free⁠

Learn more about me

Website:

💠⁠http://www.buildwithboundaries.com⁠

Connect with me:

💠LinkedIn: ⁠https://www.linkedin.com/in/mahnaz-sharif⁠

💠Instagram: ⁠https://www.instagram.com/buildwithboundaries⁠

💠Email: ⁠[email protected]⁠

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

How to Thrive with Business Organisation with Dani Louise Smith | Episode 67

Join me in this episode of the Build with Boundaries Podcast as we delve into the art of thriving through business organisation with my guest Dani, the queen of business organisation.

Dani shares her journey of turning her struggling business into a success by implementing effective strategies for business strategy, organisation planning, and general business management.

Tune in to discover how to overcome adversity, set boundaries, and prioritise self-care while building a thriving business.

How does your "Boundary Clock" look?

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

⁠Click here to Download your FREE Boundary Clock worksheet⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠⁠Click here to send me a voice message⁠⁠

Send me your feedback on Spotify - ⁠⁠Click here to message me⁠⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes ⁠download it here free⁠

Learn more about me

Website:

💠⁠http://www.buildwithboundaries.com⁠

Connect with me:

💠LinkedIn: ⁠https://www.linkedin.com/in/mahnaz-sharif⁠

💠Instagram: ⁠https://www.instagram.com/buildwithboundaries⁠

💠Email: ⁠[email protected]⁠

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

When your Capacity needs attention | #5 EFFICIENCY Boost Series | Episode 66

In this episode of the Build with Boundaries Podcast, I dive into the crucial topic of how to recognise and manage personal capacity levels. I discuss how overloading ourselves, especially common among caregivers and mums, can lead to stress and overwhelm. 

Don't miss out on taking the first step toward striking that balance by downloading your free copy of the Boundary Clock Worksheet and kick-starting your journey today.

How does your "Boundary Clock" look?

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

⁠Click here to Download your FREE Boundary Clock worksheet⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠⁠Click here to send me a voice message⁠⁠

Send me your feedback on Spotify - ⁠⁠Click here to message me⁠⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so

Learn more about me

Website: 💠⁠http://www.buildwithboundaries.com⁠

Connect with me:

💠LinkedIn: ⁠https://www.linkedin.com/in/mahnaz-sharif⁠

💠Instagram: ⁠https://www.instagram.com/buildwithboundaries⁠

💠Email: ⁠[email protected]⁠

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

What we can learn from gardeners | #4 EFFICIENCY Boost Series | Episode 65

Welcome to another episode of the Build with Boundaries Podcast, where we dive into the challenges faced by busy business mums striving to balance their professional dreams with family life. In this episode, we explore an intriguing analogy inspired by recent conversations—what can we learn from gardeners?

Join me as we discuss the crucial parallels between nurturing a garden and building a successful business.

How does your "Boundary Clock" look?

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

⁠Click here to Download your FREE Boundary Clock worksheet⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠⁠Click here to send me a voice message⁠⁠

Send me your feedback on Spotify - ⁠⁠Click here to message me⁠⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes ⁠download it here free⁠

Learn more about me

Website:

💠⁠http://www.buildwithboundaries.com⁠

Connect with me:

💠LinkedIn: ⁠https://www.linkedin.com/in/mahnaz-sharif⁠

💠Instagram: ⁠https://www.instagram.com/buildwithboundaries⁠

💠Email: ⁠[email protected]⁠

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

Want to be more Organised? | #3 EFFICIENCY Boost Series | Episode 64

Welcome to the third installment in our efficiency boosts series. In this episode, we dive into the universal desire to be more organised, especially as we embark on a new year.

As a mum juggling business dreams alongside family life, the quest for organisation can feel overwhelming. I explore the crucial first step of understanding what areas need organisation. Plus, I introduce a valuable resource, the Boundary Clock Worksheet, designed to help you visualise and set personalised boundaries.

How does your "Boundary Clock" look?

I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!

Click here to Download your FREE Boundary Clock worksheet

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question -

Send me a voice note: ⁠Click

Send me your feedback on Spotify - ⁠Click here to

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite

I've put together an Overwhem-Free Weekly Action Plan so

Learn more about me

Website: 💠http://www.buildwithboundaries.com

💠Email: [email protected]

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their

How vital Vision is in business with Amanda O'Rourke | episode 63 | Build with Boundaries Podcast

Amanda shares her journey from a corporate background to a successful business owner and offers valuable insights on

Amanda's Links:

Website: happycoach.co.uk

Ready to create more harmony?

Want 5 simple, essential steps to regain control without sacrificing family time?

Let's transform your days of juggling into days of purpose in under 30 minutes!

⁠Download my FREE guide here⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠Click here to send me a voice message⁠

Send me your feedback on Spotify - ⁠Click here to message me⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free

Learn more about me

Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: [email protected]

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!

Are You Visibly Hiding with Noleen Sliney | Episode 62

Join me with my guest Noleen Sliney where we talk about what "Visibility" is and how she tackled her own fears so she could show up for her business.

Noleen's Links:

Website: https://noleensliney.com

FREE guide, discover 3 super quick and simple ways you can use video to effortlessly share your offers and make sales with greater ease.

https://noleensliney.ck.page/3-ways-to-sell-on-video-with-ease

Ready to create more harmony?

Want 5 simple, essential steps to regain control without sacrificing family time?

Let's transform your days of juggling into days of purpose in under 30 minutes!

⁠Download my FREE guide here⁠

Loved the podcast?

How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!

Send me a voice note: ⁠Click here to send me a voice message⁠

Send me your feedback on Spotify - ⁠Click here to message me⁠

What to do next:

Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.

I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free

Learn more about me

Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: [email protected]

About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!