Ever wondered about mindfulness and meditation? In this Bold Hub Roundtable replay, expert Chad McGehee discussed how simple mindfulness practices can transform your day. Chad debunked myths and showed that mindfulness isn’t about chanting 'om' but being present in the moment. Explore how just a few minutes daily can make a big difference.Get in touch <ul> <li>Visit us at <a href='https://www.tignum.com/'>tignum.com</a> </li> <li>Email us at contact@tignum.com</li> </ul> Think clearer. Show up better. Maximize impact.

Ever wondered about mindfulness and meditation? In this Bold Hub Roundtable replay, expert Chad McGehee discussed how simple mindfulness practices can transform your day. Chad debunked myths and showed that mindfulness isn’t about chanting 'om' but being present in the moment. Explore how just a few minutes daily can make a big difference. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

Ever wondered about mindfulness and meditation? In this Bold Hub Roundtable replay, expert Chad McGehee discussed how simple mindfulness practices can transform your day. Chad debunked myths and showed that mindfulness isn’t about chanting 'om' but being present in the moment. Explore how just a few minutes daily can make a big difference.Get in touch <ul> <li>Visit us at <a href="https://www.tignum.com/" rel="noopener noreferrer">tignum.com</a> </li> <li>Email us at contact@tignum.com</li> </ul> Think clearer. Show up better. Maximize impact.

Build Your Bold Mind: Applying the Art & Science of Attention

PERSONAL READINESS is the foundation of every executive's performance. In a world obsessed with speed, hustle, and constant grind, today’s high performers are hitting a wall. CEOs who don’t sleep, overworking seen as a badge of honor, and teams on the verge of burnout. Your talent is struggling to find solutions amidst the chaos and noise.The TIGNUM Thoughtcast explores the challenges facing today’s leaders and teams and the mindsets, behaviors, and strategies that lead to Sustainable Human Performance.Each episode explores the science and application of personal readiness, with experts and guests discussing what it takes to show up sharper, lead with impact, and create environments where people thrive every day.&nbsp; At TIGNUM, we build a strong performance foundation by meeting every client where they are, by applying the latest human performance science to each client's latest challenge, and by helping our clients see that it's not about doing more, it’s about applying the right strategies at the right time.&nbsp;

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PERSONAL READINESS is the foundation of every executive's performance. In a world obsessed with speed, hustle, and constant grind, today’s high performers are hitting a wall. CEOs who don’t sleep, overworking seen as a badge of honor, and teams on the verge of burnout. Your talent is struggling to find solutions amidst the chaos and noise. The TIGNUM Thoughtcast explores the challenges facing today’s leaders and teams and the mindsets, behaviors, and strategies that lead to Sustainable Human Performance. Each episode explores the science and application of personal readiness, with experts and guests discussing what it takes to show up sharper, lead with impact, and create environments where people thrive every day.  At TIGNUM, we build a strong performance foundation by meeting every client where they are, by applying the latest human performance science to each client's latest challenge, and by helping our clients see that it's not about doing more, it’s about applying the right strategies at the right time. 

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Build Your Bold Mind: Applying the Art & Science of Attention

Build Your Bold Mind: Applying the Art & Science of Attention

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