Build Your Cocoon – Episode 120 of the Divorce University Online Podcast. When we go through a divorce or separation, our relationship has typically hit a stage where the other person is toxic to us. Yet, we are often a glutton for punishment and continue to engage, often through conflict. It's important for your own well-being that you learn to apply techniques to insulate yourself from the bullying, manipulation, control, or other toxic behaviors from your ex. Let's start building your cocoon! For more information, please visit us at divorceuniversityonline.com. Thank you for listening!