This month’s episode covers a lot of ground. Stephanie and I sit down and talk through what has shifted for us since the last time we recorded, and as it turns out, more has changed than either of us realized when we first sat down at the mics.

I share why I’ve gone back to my early-morning routine at Planet Fitness and how those quiet hours in the car are helping me get into deep flow states again. We talk about the trade-offs that come with that choice, including the time Stephanie and I used to spend together on our morning walks. Stephanie opens up about the changes she’s been making at home, her cleaning rhythm, decorating for Christmas, and how she’s rebuilding habits that got disrupted years ago.

We also talk about what we’re watching right now, including our attempt at Andor, my obsession with Pluribus, and our journey into Season 2 of Stranger Things. It ended up being a fun, honest, wide-ranging conversation that captures exactly where we are, right now, in the middle of life and business together.

In this episode of Building a Life and Business Together, Stephanie and I sit down to share a major update about the podcast, our creative rhythm, and the ongoing evolution of how we do life and business as a couple.

Over the past several months, we’ve been recording our weekly “walk and talk” conversations, honest, unscripted episodes where we bring listeners into our personal reflections about marriage, business, and growth. These have been some of our favorite conversations to record, but after looking at how our creative energy and priorities have shifted, we’ve decided to make a change.

The big announcement is that we’re moving this show from a weekly release schedule to a monthly one.

We absolutely love recording content together. However, I’ve gained new clarity about how I want to allocate my morning creative energy to the projects that move the business forward. Between recording, syncing audio tracks, editing, transcribing, crafting show notes, and publishing, each episode has required an additional 30–40 minutes of post-production. It’s not hard work, but it’s time that needs to be reprioritized toward the next chapter of what we’re building.

We’ll now record and release each new episode between the 15th and 20th of every month, keeping it consistent but freeing up space for deeper focus. Stephanie and I both agree that a once-a-month rhythm will allow us to bring even more intentionality and quality to these episodes, because there’s never been a month in our lives where we didn’t have something meaningful to share.

Stephanie shares how Building a Life and Business Together originally grew out of her post-college-launch “identity crisis” after McKenna left for school. At that time, we wanted to recapture the creative synergy we had before COVID when we were building and producing together full-time. What started as a business-focused podcast for entrepreneurial couples naturally evolved into something more personal, conversations about life, partnership, and the day-to-day experiences of doing everything together for nearly thirty years.

As Stephanie puts it, the first version of this show didn’t quite land. The new version, with our natural conversational flow, feels authentic and fun. Over time, it’s become less about strategy and more about sharing life as it happens. Shifting to monthly gives us the breathing room to let each new season of our life and business unfold before bringing it to the microphone.

This episode also touches on a variety of personal and business updates:

This new rhythm is about doing the right things at the right pace. Stephanie and I still love creating together. We just want to do it in a way that matches the current season of our life and business.

We’ll keep sharing honest conversations, updates, and reflections every month right here on the podcast. Between now and then, we’ll continue to capture notes and ideas in our shared Apple Note titled “BLBT Topics,” so that each episode reflects the best of what’s unfolding in real time.

If this episode resonated with you, or if you’ve been encouraged by the conversations we share here, we’d love to hear from you.

Email me at [email protected] or email Stephanie at [email protected].

Until next time, keep living your life on purpose.

In this episode of Building a Life and Business Together, Stephanie and I share what we’ve each been working on and experiencing over the past week.

I open the conversation with an exciting update on a long-awaited project: bringing my Building an Online Business course to completion. This course will become the foundation for much of my future messaging and marketing as I continue helping entrepreneurs build and grow their businesses to the next level. I also talk about the different versions of offers I’m currently considering and how they’ll fit into the bigger picture of what’s next for my coaching and course strategy.

Stephanie shares about her most recent episode of The Thriving Mosaic podcast, episode 75, where she opens up about what it’s like to parent adult children.

She also shares the mental shifts that helped her move through resistance and find her creative flow again , leading her back into content creation.

I also talk about my weekend filled with amateur radio activity and the fun of going bowling with my dad and Matthew, a reminder of how much I value time spent together outside of work.

We wrap up by reflecting on the season one finale of Blood of My Blood and sharing our thoughts on how the story concluded.

It’s a grounded, personal episode that captures what life and business really look like when they unfold side by side.

In this episode of Building a Life and Business Together, Stephanie and I take you along for a relaxed fall walk and an unexpected creative adventure that unfolded over the weekend.

We start with a simple reflection on what we love most about being self-employed, the freedom to take a Friday off for a spontaneous date day. That freedom, as it turns out, led straight into an experience that reignited a creative spark in a way I didn’t see coming.

Stephanie shares her excitement over Taylor Swift’s latest album and how the theater release event was put together with lyric videos, behind-the-scenes clips, and Taylor’s commentary about her creative process. Hearing her talk about it reminded me of what happens when an artist gives themselves full permission to explore. Sitting there in that movie theater, I felt a wave of inspiration hit. Before the credits even rolled, I was jotting notes in my phone for something completely unexpected: a Scottish folk album.

Back at home later that day, I went downstairs to my studio and opened Suno.ai. Two hours later, I had written and produced seven original tracks, complete with album art inspired by a photo I took in the Highlands of Scotland. The result became my new album, Highland Whispers. It’s a collection of modern Scottish folk songs that capture the same sense of beauty, mystery, and freedom I felt while driving through Glencoe years ago. I share two of those songs. It Will All Work Out can be heard in the middle of the episode and Highland Shadows can be heard at the very end. Lyrics and links to the full album are available at the bottom of these show notes.

We also talk about the conversation that followed. Stephanie’s honest reaction to my process, the difference between “creating from scratch” and co-creating with new tools, and how technology can open doors for people who’ve always had music in their heart but not necessarily the traditional skills to bring it forward. I share why this project wasn’t about business strategy or branding at all. It was simply about creating for joy.

From there, our walk turns toward everyday life again: our family outing to Homearama, where we explored seven custom-built homes and talked about design, personality, and what makes a space feel alive.

And finally, I share a few updates on what’s happening inside my business such at the Building an Online Business course, possible new mastermind experiences, and what’s next on the creative horizon.

This episode is a reminder that inspiration rarely arrives when we’re forcing outcomes. It shows up in the in-between moments. When we stay open, anything can happen… even an entire Scottish folk album in a single afternoon.

[Verse 1]
Clouds are heavy but they drift away
The darkest nights still lead to day
The river bends but finds the sea
What’s meant to be will always be

[Prechorus]
You can’t see the stars through the storm
But they’re there
Keeping warm

[Chorus]
It will all work out
It will all work out
When the doubts come loud
Shout them out shout them out
Through the twists and turns and the fear and doubt
Hold on tight It will all work out

[Verse 2]
The road is cracked but it still goes on
A broken clock still finds the dawn
Every puzzle piece has its place
Every fall gives you the space

[Prechorus]
To rise again
To try once more
Every closed door hides a door

[Chorus]
It will all work out
It will all work out
When the doubts come loud
Shout them out shout them out
Through the twists and turns and the fear and doubt
Hold on tight
It will all work out

The heather sways
The winds they cry
A lone stag watches the fading sky
Stone walls crumble
Moss grows deep
Ancient whispers where the mountains sleep

Oh Highland shadows
Where do you roam?
Through the mist
To the heart of home
Carry my longing
Carry my name
Through the glens
Through the rain
The same

The loch lies still
Dark and wide
Secrets ripple just beneath the tide
A blackbird's song cuts through the grey
Echoes fade
Then drift away

Clouds roll heavy
Skies weep low
Do they grieve for what we’ll never know?

Oh Highland shadows
Where do you roam?
Through the mist
To the heart of home
Carry my longing
Carry my name
Through the glens
Through the rain
The same

The piper’s wail on a distant hill
A sound that lingers
Quiet Still I’ve walked this land
I’ve called it mine
But the shadows
They belong to time

In this episode of Building a Life and Business Together, Stephanie and I open up about what’s been happening in our personal lives and in our business. We start lightheartedly, talking about her excitement for an upcoming Taylor Swift release in theaters and our family’s long-standing tradition of attending Homearama. We even share a bit of our everyday banter, complete with neighborhood interruptions, geese crossings, and pizza talk.

From there, the conversation takes a deeper turn. I reflect on the past couple of years in our business, specifically the financial ebbs we’ve experienced, the choices that led us here, and the lessons I’ve learned along the way. I share candidly about my journey of shifting focus, experimenting with how I show up, and the impact that my spiritual exploration has had on my audience and income.

Stephanie and I discuss the reality of walking through a long ebb season, what it’s taught us about authenticity, and how it’s led me to make a major decision: I’m shifting my professional focus back to the core audiences who first connected with my work, successful entrepreneurs, those in the struggle of building, and aspiring business owners.

I unpack the importance of product-to-market fit, why I’ve decided to lean back into practical, actionable business strategy and mindset coaching, and how this change doesn’t mean abandoning depth or authenticity. Instead, it means meeting people where they are and guiding them from there.

This episode is part behind-the-scenes reflection, part real-time pivot, and part encouragement for anyone who’s navigating seasons of transition in their own work. If you’ve ever wrestled with clarity, messaging, or wondering how to serve people in a way that connects, I think you’ll find this conversation both relatable and inspiring.

In this episode, Stephanie and I share unexpected adventure that took place when both Planet Fitness and Walmart lost power on the same rainy morning.

From there, the conversation flows into our latest binge of Outlander: Blood of My Blood, the way storytelling keeps pulling us into new worlds.

We discuss our thoughts about returning to content creation in the entertainment space.

Stephanie opens up about the tension she feels at home: wanting to launch back into her creative work while also feeling “trapped” by the clutter and unfinished projects in the house.

I share about attending my Aunt Joyce’s memorial service and the reflections it stirred in me about the way we live, the way so many people in the world fight, and the way we often miss the bigger picture of what matters most.

I shared a few updates about my business:

In this week’s episode, Stephanie and I invite you to join us on a walk as we catch up on the highlights of our recent days together.

We start with a fun conversation about the Downton Abbey finale movie and why that series has always held a special place in our lives. From the costumes and music to the way it wove history into storytelling, it gave us both a lot to reflect on about changing times and the comforts of today.

From there, we shift into our weekend adventures. We share about our trip to Natural Bridge State Park in Kentucky, where I got to combine exploring nature with one of my favorite hobbies, Parks on the Air, and successfully activated the park from the top of the bridge. Stephanie also opens up about her relationship with heights and what it was like for her to take the chairlift up and down.

Of course, no adventure is complete without great food. We tell the story of discovering Miguel’s Pizza. Stephanie compares it to some of her all-time favorites, and we both agree that it will be hard not to go back there every time we’re in the Red River Gorge area.

Finally, we wrap things up with our thoughts on finishing season seven of Outlander and diving into the new spin-off, Blood of My Blood.

This episode is about more than entertainment or weekend getaways. It’s about how simple, intentional choices, whether it’s carving out time for a movie, a walk, a shared meal, or a trip into nature, build the memories and rhythms of life and business together.

In this episode of Building A Life & Business Together, Stephanie and I take you inside one of the most unique weekends we’ve had in a while.

We start with something lighthearted… Stephanie calling me out for my “old man” sock choice. From there, we dive into a full weekend of dog-sitting chaos. With McKenna home briefly to take the LSAT, and Megan and Jacob away in Chicago, we found ourselves caring for not one, not two, but three dogs. Amelia, their youngest rescue, kept us on our toes with boundless energy and more than a few “accidents.” Maggie, their powerhouse mid-sized dog, reminded us just how strong a 40-pound dog can be. And of course, Leo, our steady companion, kept to his 7:24 AM wake-up ritual.

The whole experience left us both exhausted and laughing, reflecting on how much patience, training, and routine shape not just dogs but also our lives.

We also share our latest thoughts on Outlander. As long-time fans, we’ve noticed a shift in the writing during the second half of Season 7. While the show still delivers breathtaking cinematography and mystery, there are some storylines that left us shaking our heads. Still, the sci-fi elements and time-travel intrigue pulled me back in, and Stephanie and I talk openly about what keeps us watching.

On a personal note, I share an update about being 22 days back into keto. The clarity, energy, and freedom from sugar cravings have been a game-changer, and I reflect on why this lifestyle feels so aligned for me.

Finally, I talk about my amateur radio hobby and how I recently climbed into first place on the Parks on the Air leaderboard for our local park. From bug bites in Burlington to pushing through technical antenna issues in the Smoky Mountains, I share how persistence, adaptability, and a little playful competition make this hobby so enjoyable.

This episode is a mix of family stories, reflections on entertainment, health updates, and the joy of pursuing passions. It’s a glimpse into the rhythm of our life together… chaotic, meaningful, and always full of lessons.

Until next time, we encourage you to live your life on purpose.

In this episode of Building a Life and Business Together, Stephanie and I share a full, behind-the-scenes debrief of the August 2025 Free The Dream Workshop.

I start by setting the scene, beautiful fall-like weather, crisp air, and the kind of day that makes you want to savor every moment.

But the real story begins when we dive into what happened over those two days at the Free The Dream Workshop, where four attendees joined us for a powerful, intimate experience.

One of the most moving parts of the weekend was seeing attendees have life-changing realizations right in front of our eyes. Scott, one of our participants, said he received what he came for within the first two hours. Another attendee, Sara, who admitted she was “dragged there” by her husband, experienced a breakthrough that completely changed how she’ll approach relationships at work moving forward.

We talk about what it was like to watch those moments unfold, and how asking each participant to name their “miracle” at the start set the tone for the entire workshop.

In this episode, I explain why this workshop was structured different. For the first time ever, we offered it as a Pay-What-You-Want event. No set ticket price. No minimum. People could attend for free if they wanted.

We also changed the lunch and dinner format. Instead of sending everyone out on their own, we provided lunch on-site and took everyone out to dinner as a group, creating deeper connections and saving valuable session time.

Stephanie and I share why we’ve decided to limit future workshops to just 10 participants. The August event reminded us how intimacy creates space for deeper breakthroughs, personalized discussions, and the flexibility to follow the energy of the room rather than a rigid agenda.

We also discuss how the interactive whiteboard sessions, spontaneous metaphors, and real-time coaching moments brought our vision to life, successfully transforming this from a traditional conference into a true workshop experience.

We cover what worked well, what we’ll keep the same, and what will change for the upcoming October 17–18 workshop:

If you’ve ever wondered what really happens at a Free The Dream Workshop, beyond the promotional page, this episode gives you the honest, unfiltered story. We share the highs, the surprises, the lessons learned, and why we believe limiting attendance to 10 people will make the next one even more powerful.

By the end of this episode, you’ll know exactly what made August’s workshop unforgettable and why October’s event is shaping up to be our most transformative yet.

If you feel the pull to be in the room, visit FreeTheDreamWorkshop.com to reserve your spot for October 17–18.

When Stephanie and I hit record on this episode, we were sitting in the car, laughing about seatbelts, dog grooming appointments, and heading down to the river park before our day really got moving. What started as lighthearted banter turned into one of those conversations that just kept going deeper and deeper the more we walked.

Here’s what we talked about and what you can expect as you listen in:

I shared some real-time updates about the upcoming Free The Dream Workshop. Registrations coming in, a few last-minute changes, even a participant who backed out after realizing a small group might mean opening up more than he was ready for.

We talked about why small, intimate workshops often create the biggest breakthroughs and why we’ll always hold space for whoever shows up, whether it’s one person or twenty.

Stephanie also let you into her process for preparing her session, choosing personal stories, and making it interactive rather than just another “talk.”

I introduced a teaching that says the mind is always seeking thrills. Stephanie contrasted it with another teaching that says the mind is always seeking comfort. As we compared both, we realized they’re both true, and that’s where so many of us get stuck.

We want the thrill of big dreams, but we also want the comfort of what’s familiar. Sometimes the dream itself becomes a kind of “safe excitement” as long as it stays out in the future. We explored how this shows up in our lives, our business, and even in the people we coach.

One story I shared was about a client who admitted he didn’t want to fully let go of stress because part of him felt unworthy of success without struggle. That conversation tied directly into the theme of the mind chasing thrills while clinging to comfort.

I got honest about times in my own life when I delayed taking action, when I kept dreams safely out on the horizon so I wouldn’t have to risk failure or disrupt what was familiar.

I shared how I finally moved forward on hosting my first workshops, the resistance I felt leading up to it, and the role my friend Ray Edwards played in helping me step past fear into action.

Stephanie connected this back to the workshop participant who canceled, pointing out how perfectionism and fear of being seen often keep us from the very breakthroughs we want.

We shifted gears to talk about our health journey, starting with a strict carnivore reset, adding vegetables back in, and where we’ve each landed with keto and low-carb eating.

Stephanie talked about tracking her macros and how too few carbs can make her “snappish,” while I shared how much better I’ve felt since getting back into ketosis after being away from it for years.

For us, this wasn’t just about diet. It mirrored the larger conversation about comfort zones, risk, and building a lifestyle that actually works long-term rather than swinging between extremes.

I read an email from a listener who asked why I’m not “bigger” like some of the well-known thought leaders out there. My response?

I’m not chasing numbers, fame, or status. I care about going deep with the people I’m called to serve, whether that’s one person or one million.

Stephanie and I both agreed: we’re exactly where we’re supposed to be, doing exactly what we’re supposed to be doing.

We wrapped up with a reminder that there’s still time to join us at the next Free The Dream Workshop. If today’s conversation speaks to you, if you’re tired of delaying your dreams or holding back because of fear, we’d love to see you there.

It’s a two-day, pay-what-you-want experience designed to help you break free from limiting beliefs, release the grip of fear, and start living with courage and clarity.

You can register at FreeTheDreamWorkshop.com.