In this episode of Building a Life and Business Together, Stephanie and I dive into a real, unfiltered conversation about where we are in this current season of life—as individuals, as business owners, and as partners.

We explore:

From my commitment to flow and surrender, to Stephanie’s renewed drive for productivity, we unpack the lessons, realizations, and subtle shifts that are shaping our daily lives right now.

We also talk about our long-term vision for the future—where we see ourselves living, working, and creating in the years ahead. Spoiler alert: it doesn’t happen in this house!

If you are a full-time, self-employed business owner and we’ve never had a one-on-one coaching conversation, I invite you to a 90-minute coaching experience—completely free, with no strings attached. This is your opportunity to gain powerful insights, clarity, and breakthroughs in both your life and business.

📩 Email me at [email protected] to schedule your session.

If you’re the spouse of a business owner, or if you’re a business owner and your spouse could benefit from a powerful conversation with someone who understands their unique role, Stephanie is also offering a complimentary one-hour coaching session.

📩 Email Stephanie at [email protected] to schedule a conversation.

We’d love to hear from you!

Until next time, we encourage you to...

Build Your Life and Business Together.

In today's episode of Building a Life and Business Together, Stephanie and I discuss the transformative power of journaling and morning pages. We explore how these practices have influenced our personal growth and creativity. We also share some exciting wins from the past week.

In this episode, Stephanie and I discuss how heated blankets have improved our lives. We explore the topic of evaluating our inner voice and narrative—whether we're tuning into thoughts that criticize or encourage us. We also talk about the book I'm writing, and we conclude with tips for making crispy chicken wings in the air fryer.

In this episode of Building a Life and Business Together, we took a deep dive into how our business partnership has evolved. We explored our different communication styles, celebrating our growth while acknowledging where we can still improve.

Our conversation revealed key themes of authenticity, consistency, and prioritization. Stephanie and I discussed how to align our energy and focus toward our individual goals, all while embracing the natural growth and collaboration that makes our partnership special.

In this episode, Stephanie and I dive into a wide-ranging conversation that explores the personal experiences and reflections that shape our lives beyond our business.

We begin by discussing the memoir "Hillbilly Elegy" by JD Vance, and how Stephanie deeply resonated with the themes and parallels to her own family history. We share our personal backgrounds and the cultural influences that have impacted our upbringing, including our time living in government housing as children.

A significant portion of the episode focuses on our experiences with social media, particularly TikTok. We discuss the algorithmic nature of these platforms, the importance of critical thinking, and how they have influenced our perspectives on various topics.

Throughout the discussion, we touch on the significance of daily routines, personal growth, and the value of maintaining meaningful connections and positive influences in our lives. We also share lighthearted moments, such as our shared enjoyment of observing the neighborhood squirrel, Virgil.

Overall, this episode provides a glimpse into the personal lives and experiences that shape us as individuals, beyond the confines of our business endeavors. It's a reminder that the richness of our lives extends far beyond the professional realm.

Here’s a breakdown of the topics Stephanie and I discussed in this episode:

Math Tutoring Connections

Stephanie shared how she is helping connect our son Matthew, who is a math and education major, with someone in our HOA looking for a tutor. It was a fun little moment as she was wrapping up her text while I started the episode without giving her a heads-up!

McKenna's Morning Call

Stephanie had a beautiful moment with our daughter, McKenna, who called her in the morning to say how much she missed her. It made Stephanie’s entire day to hear McKenna express how overwhelmed she was with missing her mom.

Morning Routine Adjustments

We talked about our first week of going back to the gym together at 7:30 a.m. every weekday since her injury to her arm a few months back. I shared how this shift impacted my morning routine and how I’ve integrated creativity and focus into my gym time.

Stephanie's Idea for a Task Jar

Stephanie shared her new idea to manage her overwhelming to-do list by creating a “task jar.” The concept is simple: she will write tasks on slips of paper, put them in the jar, and let someone else (or the jar itself) decide what she’ll focus on each day.

Kindle Colorsoft Review

Stephanie talked about her new Kindle Colorsoft and how much she loves seeing book covers in color. She’s also excited about highlighting text in different colors.

Language and Mindset in Task Management

We had a discussion about how language impacts our feelings toward tasks. A simpIe shift from saying, “These things have to get done” to “These are things I strongly desire to see completed” can make a huge difference in mindset and reduce overwhelm.

Reading Books Together

Stephanie and I talked about the idea of reading a book together and discussing it. We reflected on our past experiences with books like Twilight (which worked well for us) and The Big Leap (which didn’t). After some discussion, we decided on Hillbilly Elegy by J.D. Vance as our next shared reading project.

Separate Sleeping Arrangements

We also talked about our sleeping arrangements when Maggie (our grand-dog) is visiting. Stephanie pointed out how I’ve been sleeping in McKenna’s room during these visits, and I admitted I don’t mind at all. In fact, I even enjoy having my own space to listen to various types of audio before bed. Stephanie joked that in our dream house, we’ll have two master bedrooms, and honestly, I’m totally on board with that idea!

This episode was a mix of heartfelt moments, personal reflections, and practical ideas. Until next time, keep building your life and business together!

 Welcome back to another episode of the Building a Life and Business Together podcast! In this episode, Stephanie and I dive into a range of topics that reflect on personal growth, meaningful connections, and the fascinating intersections of solitude and global culture.

My Journey into Solitude

I share my transformative experience during a recent retreat, where I spent over two weeks in complete solitude. I discuss how stepping away from the noise of daily life allowed me to let go of burdens, gain clarity, and focus on what truly matters. You’ll hear how this time helped me reset creatively, professionally, and personally—and why I plan to incorporate more solitude into my life intentionally. Insight for listeners: The value of solitude lies not only in rest but in re-evaluating what you carry with you. What might you choose to let go of or pick back up if given a chance to step back?

Stephanie’s Bold Step into Yoga

Stephanie recounts her leap into something she’d always wanted to try—yoga. She attended a beginner’s workshop that gave her not just the techniques but also a deeper understanding of the practice. It wasn’t just about poses but also about stepping outside her comfort zone, finding confidence in a group setting, and discovering a new way to prioritize her well-being. Insight for listeners: Personal growth often begins with small, intentional steps outside your comfort zone. What’s something new you’ve been hesitant to try that could transform your perspective?

Cultural Exchange on a Massive Scale

We also explore an unexpected cultural phenomenon: the rise of the app Xiao Hong Shu (Little Red Book) as an alternative to TikTok. It’s fascinating to see people from the U.S. and China connecting on this platform, challenging stereotypes and fostering a shared understanding of life across borders. This cross-cultural connection highlights the potential of digital platforms to unite people despite political differences. Insight for listeners: What assumptions might you have about people from other cultures? Engaging in authentic interactions could open your eyes to shared humanity beyond government narratives.

Questions That Sparked Deeper Conversations

To close out the episode, Stephanie and I ask each other thought-provoking questions about life and growth:

Stephanie to Cliff:

Cliff to Stephanie:

These questions led us into conversations about personal growth, patterns we’ve uncovered, and how our unique strengths have shaped our lives and relationships. Insight for listeners: These are questions you can reflect on yourself or with your partner to explore deeper connections and self-awareness.

Whether it’s embracing solitude, stepping into new experiences, or connecting with others across the globe, this episode is packed with reflections and insights that could inspire you to rethink how you approach your own life and relationships.

Thank you for listening! If you enjoyed this episode, don’t forget to share it with a friend, and let us know what resonated with you most. Until next time, we encourage you to build your life and business together—mindfully and intentionally.

In this episode of Building a Life and Business Together, Stephanie and I tried something new—a format designed to spark curiosity, encourage reflection, and create meaningful conversations. We each came to the table with three questions to ask the other, with no idea what the other person had prepared. We also shared one story from the past week, giving a glimpse into our lives during my personal retreat and Stephanie’s snowy adventures at home.

The questions led us into deep discussions about authenticity, how our strengths complement each other in life and business, and the lessons we’ve learned from marriage that directly impact the way we approach our entrepreneurial journey. These moments of vulnerability, insight, and humor are a reminder of the power of curiosity in fostering connection and growth.

We also talked about the challenges of maintaining balance between personal growth and the responsibilities we share as a couple, the realities of managing household dynamics, and how intentional communication keeps us moving forward together.

Here’s what you can expect in this episode:

This episode is a testament to how curiosity, intentionality, and storytelling can strengthen both personal and professional relationships. I hope you’ll feel inspired to ask deeper questions in your own life and relationships.

In this episode of Building A Life And Business Together, Stephanie and I reconnect after my first full week on my personal creative retreat. We start by catching up on what Stephanie has been up to while I’ve been away, including a discussion about the value of shared experiences in our relationship. As we reflect on shared moments from our past, it is easy to see how these shared experiences continue to shape our journey together.

One standout topic is Stephanie’s use of her planner and how it has become a powerful tool for staying intentional and reflective. Inspired by this conversation, I share how I plan to incorporate scheduled reflection journal prompts into my own routine moving forward. I also discuss the insights and actions I’ve been inspired to take during my time on retreat.

Finally, we dive into the technical challenges of working remotely from the Tennessee Lake House, particularly my experiments with internet solutions. This practical discussion underscores the importance of overcoming logistical hurdles if we want to make the lake house a regular retreat spot for extended stays together.

In this episode, Stephanie and I discuss a personal retreat I'm about to embark upon. We share stories of past solo getaways that have helped each of us reset and find clarity. As I prepare for my upcoming retreat, I feel drawn to seek fresh inspiration and creative energy. The mountains and my parents' lake house in Tennessee have always been a source of renewal for me, and I'm looking forward to spending an extended period in that environment.

As we dive into the logistics, I share my plans to focus heavily on content creation during this 3-week retreat, while also allowing myself time to relax and recharge. Fitness is also a key consideration, as I want to maintain my morning workout routine in some capacity. Drawing from her own retreat experiences, Stephanie is fully supportive of this getaway. Overall, I'm incredibly excited about the potential of this retreat and the insights and inspiration I know I'll uncover during my time away.