Sometimes we just have those days where even when we've had 8 hours (or more) of sleep, we still wake up feeling groggy and drained. Why could that be? In this episode, we talk about how to build an evening routine to make sure you wake up feeling refreshed, energized, and ready to conquer your day! We talk about our past mistakes with trying to build our own nighttime routines, what didn't work and what worked, and how these routines helped us with our productivity.

This episode is sponsored by Berocca PH! #BeSupercharged with Berocca and check out their microsite at superchargedsquad.berocca.com.ph for some fun-filled classes with Berocca Community Experiences!

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