Axons Unleashed

Building Bulletproof Bodies: Injury Prevention & Performance with Steve Bayukhin


Listen Later

What if your next injury could be prevented before it even happens?

In this episode of Axons Unleashed, Robbie sits down with Steve Bayukhin — a seasoned Exercise Physiologist and Strength & Conditioning Coach with over a decade of experience working with athletes, military personnel, and everyday Aussies looking to perform at their best.https://www.bahealth.com.au/

Steve shares the real truth behind injury prevention, movement rehab, and peak performance, drawing from years of hands-on practice and academic insight. From managing chronic pain to optimising training protocols, Steve offers practical strategies that can be applied by anyone — whether you're still serving, hitting the gym, or just trying to stay mobile and injury-free.

💥 You’ll learn:

  • Why most people treat injuries too late

  • The real difference between exercise science and just “training hard”

  • How ADF members can future-proof their bodies

  • Simple daily habits that reduce risk and increase performance

Whether you're an athlete, a veteran, or just keen to stay strong and pain-free — this episode is for you.

🎧 Tune in and walk away with strategies to build a body that lasts.


...more
View all episodesView all episodes
Download on the App Store

Axons UnleashedBy Axon Property Group


More shows like Axons Unleashed

View all
Zero Limits Podcast by Matty Morris

Zero Limits Podcast

42 Listeners