ADF Dietitian Emma Harvey joins Robbie Turner for a raw and insightful conversation about the nutrition mistakes that lead to injuries, weight gain, downgrades, and medical discharge — and how the right approach can completely reverse the cycle.

Emma talks about:
• Why soldiers gain weight during injuries
• How prehab and nutrition dramatically improve recovery
• The problem with BMI in Defence
• Joining the Army at 34 and tackling Kapooka
• Building performance through simple food strategies
• Veteran Games culture and the power of community

If you're in the ADF, a reservist, or a veteran navigating injury, health, or performance, this episode gives you the clarity Defence often overlooks.

FOLLOW + SHARE to support veteran-led conversations.

This special Axons Unleashed episode was recorded on location at the Veteran Games in the Numinbah Valley, where veterans, serving members, and supporters came together for a weekend of challenge, connection, and community.

Robbie Turner chats with:
🎙️ Heston Russell – Founder of the Veteran Games
😂 Jarryd Goundrey – Comedian & MC
💪 Sam – Operations Manager behind the scenes
❤️ Barb – Heston’s mum, sharing a touching perspective
🌏 Marshall – Combat Recovery Foundation (USA)

From laughs and laser rifles to emotional moments about service and purpose, this episode celebrates the power of teamwork and what it means to be part of something bigger than yourself.

🎧 Presented by Axon Property Group — empowering the Defence community to secure their financial future through property.

Former SAS Team Commander Harry Moffitt joins Robbie Turner on Axons Unleashed to dive into his new book The Fourth Pillar: Modern Stoicism and the Philosophy of High Performance.

With nearly 30 years in Special Forces and 11 deployments, Harry shares how ancient Stoic philosophy and elite military experience come together to create powerful lessons for life, leadership, and performance.

In this episode you’ll learn:

• How The Fourth Pillar blends Stoicism, Spartans, and Special Forces training.

• The eight privileges that can transform mindset, resilience, and mental health.

• Why veterans, athletes, and leaders alike need philosophy to perform at their best.

• What it means to be “satisfied enough” in a world that always demands more.

If you’re interested in Special Forces mindset, modern Stoicism, or elite performance psychology, this conversation is for you.

📖 Pick up The Fourth Pillar by Harry Moffitt today.

He’s the veteran comedian who slept in a tent to fund his first tour. Now? Sold-out shows. 75 million views. Forces Entertainment gigs in Europe.

In this episode, Jarryd Goundrey returns to Axons Unleashed to share the real story behind his rise — from flop videos and panic attacks to flying the flag for veterans through stand-up comedy.

🎤 From surviving hecklers to rebuilding confidence… 🧠 From imposter syndrome to flow state… 🍆 And yes, the Navy stalker with the unsolicited pics.

This one’s unfiltered, raw, and full of laughs. 

FOLLOW JARRYD

Instagram: @jarrydgoundrey

TikTok: @jarrydgoundrey

YouTube: Jarryd Goundrey Comedy

🎧 Listen to Axons Unleashed wherever you get your podcasts. 📹 Watch more on Axon Property Group's YouTube

What if your next injury could be prevented before it even happens?

In this episode of Axons Unleashed, Robbie sits down with Steve Bayukhin — a seasoned Exercise Physiologist and Strength & Conditioning Coach with over a decade of experience working with athletes, military personnel, and everyday Aussies looking to perform at their best.https://www.bahealth.com.au/

Steve shares the real truth behind injury prevention, movement rehab, and peak performance, drawing from years of hands-on practice and academic insight. From managing chronic pain to optimising training protocols, Steve offers practical strategies that can be applied by anyone — whether you're still serving, hitting the gym, or just trying to stay mobile and injury-free.

💥 You’ll learn:

• Why most people treat injuries too late
  

• The real difference between exercise science and just “training hard”
  

• How ADF members can future-proof their bodies
  

• Simple daily habits that reduce risk and increase performance
  

Whether you're an athlete, a veteran, or just keen to stay strong and pain-free — this episode is for you.

🎧 Tune in and walk away with strategies to build a body that lasts.

What happens when Invictus isn’t the right fit?

In this powerful chat, Robbie sits down with former Special Forces officer Heston Russell to unpack how a single idea — The Veteran Games — grew into a national movement focused on purpose, mateship, and saving lives.

Heston reveals why he walked away from Invictus, what inspired him to build something different, and how the 2025 Games are shaping up to be the biggest yet.

💥 The truth. The struggles. The wins. All in one episode.

👉 Watch now. Support the mission. Share it with Sunrise.

🔗 https://veterangames.com📸 Follow the journey: @veterangames_

#VeteranGames #HestonRussell #AxonsUnleashed #ADF #MentalHealth #VeteranSupport #MilitaryPodcast #FromCombatToComeback

In this episode of Axons Unleashed, Robbie and Ryan sit down with Dr. Tim Nelson, a veteran, researcher, and leading advocate for transforming healthcare for those who have served. Dr. Nelson’s groundbreaking work in regenerative medicine and his commitment to improving veterans' health outcomes make for a powerful and insightful conversation.

Tim shares his journey from military service as a Top Gun (QFI) fighter pilot to academia, where he has dedicated his career to advancing cutting-edge treatments for injuries that many veterans face. From cellular therapies to innovative rehabilitation approaches, his work is at the forefront of medical science. But this episode is more than just the science—Dr. Nelson speaks candidly about the challenges veterans encounter when seeking medical care, the gaps in the system, his own unexpected heath challenge that ended his ADF career prematurely, and what can be done to drive real change.

Dr. Nelson is the founder of Calmed Forces and Front Foot Health, two initiatives dedicated to improving the well-being of veterans. Learn more about their mission at:

🔗 Calmed Forces – www.calmedforces.com 🔗 Front Foot Health – www.frontfoothealth.com

If you're a veteran, a supporter of the Defence community, or simply interested in the future of healthcare, this episode is a must-listen.

In this episode of Axons Unleashed, Robbie and Damo sit down with Taggart Blackwood, a former SOCOMD operator whose journey has been anything but ordinary.

Taggart’s story begins in an unconventional childhood, growing up on a yacht before eventually finding his way into the military. His path took him from carpentry to the elite ranks of Special Forces, where he faced gruelling selection processes and pushed through challenges—including overcoming his fear of heights.

After leaving the military, Taggart embarked on a new mission—one that started with a failed business idea but ultimately led to the creation of Graveyard Designs. Now, he crafts unique skull beret displays, paying tribute to the legacy of those who have served.

This episode is packed with incredible stories, lessons in resilience, and insights into life after service. Whether you're in the ADF, a veteran, or simply someone looking for inspiration, Taggart’s journey is one you won’t want to miss.

Find Graveyard Designs at www.graveyarddesigns.com

In this episode, Robbie welcomes Tim Webb, a decorated Army veteran and the very first guest in Axon’s brand-new podcast studio. Tim’s journey is one of perseverance, resilience, and reinvention. From his early days in Melbourne, inspired by military displays, to serving in elite SOCOMD units, and enduring the physical and mental toll of high-tempo deployments, Tim’s story is as inspiring as it is multi-faceted.

Tim shares insights into his military career, his battles with bureaucracy, and the impost of unrelenting operational demands. But his story doesn’t end there. After transitioning from the military, Tim faced new challenges, ultimately finding his purpose through his company, SOTER. Specialising in tactical medical training and support for first responders and military personnel, SOTER ensures others are better prepared to face trauma and emergencies, building a lasting legacy of service and impact.

Learn more about SOTER’s mission and offerings at soterinternational.com. 

This episode dives deep into the highs, the lows, and the lessons learned, offering listeners a powerful narrative of transformation and hope.

PS: Tim said something to RT when he entered Axon HQ that has never happened before… let us know what it is.

In this powerful episode, Robbie connects with Dan Vincent, an Army veteran whose path through military service has been anything but straightforward. Dan shares stories from his beginnings in aviation, moving through special forces training, and deployments that included both intense physical demands and moments of vulnerability. From his unexpected spinal injury in East Timor to working with NATO, Dan’s experiences reveal resilience and adaptability in the face of both physical and mental challenges.

Dan also speaks openly about his journey with PTSD and finding purpose beyond service, eventually leading him to his impactful work with Trojan’s Trek. Through this organisation, he now helps veterans and emergency responders confront their trauma and rebuild their lives. This episode offers both an unfiltered look at military life and a reminder that healing and purpose are always within reach. For anyone seeking support, explore Trojan’s Trek.