What is Burnout? How do we prevent it? How do we recover from it?

This episode is proudly sponsored by MEGT. MEGT are a

National Apprenticeship Network Provider and they host women in trade events all over the country. I am proud to be the MEGT women in trade ambassador for 2023.

For more information about MEGT go to their website www.megt.com.au

In this episode we talk about mistake making, its part of the process, we can't avoid it but you can embrace it!

This episode is proudly sponsored by the Torqn app -

Torqn is an innovative new platform & app that connects people in the Mining industry based on the commodities they mine, and the equipment they own, use, fix or make.

It's been exclusively designed for operators, engineers, maintainers, owners, suppliers and manufacturers to connect and share knowledge about equipment.

Use this link to down load the app and support this podcast in the process

https://torqnapp.sng.link/Ds3vd/pbvb/kfho

In this episode we will talk getting your period on site and some tips and tricks I have learnt along the way! If you have any other tips and tricks please share them and I will do an updated episode later on with more period tips and tricks!

This episode is proudly sponsored by Jnine.

At Jnine you will find products that offer relief from your usual menstrual cycle problems or your more severe Endometriosis or PCOS symptoms. Along with all the essential products they require when Aunt Flow visits us there are self-care and beauty products to help with other issues that the female hormone likes to throw at you.

Use the code louise10 for 10% off your first purchase

https://jnine.com.au/discount/LOUISE10

This is part 3 in a 3 part managing anxiety series.

In this episode we will be talking about what we believe about ourselves.

Warning - I do share my experience of my mental health which does include suicidal thoughts. 

This episode is proudly supported by Shewear.

She Wear safety work boots have been designed by women to fit and look good on women. Not only do they have specially designed work boots for women but they also have a wide range of womens work wear from a range of brands in one spot!

Get shopping at http://www.shewear.com.au/LouiseA

This is part 2 in a 3 part managing anxiety series.

In this episode we will be talking mental health and some tips on supporting yourself with mental health challenges.

Warning - I do share my experience of my mental health which does include suicidal thoughts. 

This episode is proudly sponsored by midies.

If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be the perfect choice.

Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi

This is part 1 in a 3 part managing anxiety series.

In this episode we will be talking self talk, what it is and how to change it!

This episode is proudly sponsored by MEGT. MEGT are a

national Apprenticeship Network Provider and they host women in trade events all over the country. I am proud to be the MEGT women in trade ambassador for 2023.

For more information about MEGT go to their website www.megt.com.au

Who am I? In this episode you get to know me, Louise Azzopardi, your host as a I share my journey that has lead me to starting this podcast!

Hey Everyone! A cut from Ep1 to get my settings up and running!