Brets story is incredible. From a math teacher to full time gym owner, speaker and coach. Bret has built an amazing community. In this podcast we cover his inspirational journey to becoming known as "The Glute Guy". We also talk about the importance of progressive overload and the variations you can do ignorer to make gains !

Get your free training guide- https://fearstofit.teachable.com/admin/courses/444954/sales-page

Brets instagram- https://www.instagram.com/bretcontreras1/?hl=en

My instagram- https://www.instagram.com/fearstofit/?hl=en

My youtube- https://www.youtube.com/channel/UCCtpuNZWN4zBMBQtaYi6g2A

Apply for one on one coaching- https://fearstofit.typeform.com/to/MmFOfN

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