Building New Habits: Pro Tip for Staying on Track EP: 398
How do you actually remember to do a new habit? And hold yourself accountable for doing it even when it's inconvenient? The truth is that what you track improves, because what you focus on grows. So here's how to track your new habit.
Building New Habits: Pro Tip for Staying on Track EP: 398
How do you actually remember to do a new habit? And hold yourself accountable for doing it even when it's inconvenient? The truth is that what you track improves, because what you focus on grows. So here's how to track your new habit.
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