In today's episode, Brock talks about his failures, mistakes, and setbacks. He talks about how looking at those mistakes can change your life

In today's episode, Brock talks about how he started to get away from chronic anxiety and depression. He explains how he wins every day from the time he wakes up to the time he goes to bed. 

In today's episode, Brock talks about the challenges and experiences with hiring employees. He's hired over 20 employees in the past 12 months and he breaks down his learnings. 

In today's episode, Brock gives advice to his younger self from 2 years ago when he was first starting Frost Buddy. 

In today's episode, Brock talks about his time as a D1 pole vaulter at Indiana University. From walk-on  to all american, he talks about taking what created success in track & field into the start up world.

Today, I got to talk to Julie Hill, co-founder of Ginger Ales. Ginger Ales has quintillion drink recipes and it is a drink only drive through business.  After backing up traffic because their lines were so long all day, they decided to franchise and are going to be one of the fastest growing franchises in the US in a couple of years!

worth the listen :)

 

In today's episode, I have my first guest, my brother, Scott Mammoser. Scott and I started 75 HARD together this year and in honor of our last day, we decided to have a podcast to talk about our experience. You get a deep dive into my perspective of the program and Scott's perspective. We talk about the challenges we each faced, and what parts of the program were the most difficult on us. We discuss memorable moments in the program along with the impact it has on us both physically and mentally. If you have been thinking about changing your life or starting a new program, then this is the episode for you!! 

In today's episode, Brock does a Q&A and answers questions about how they moved forward after Shark Tank. Then he answers about how covid impacted Frost Buddy starting out, and still continues to impact the business moving forward. He talks a lot about getting punched in the mouth and still moving forward with the business.

In today's episode, Brock does a little Q&A from the buddies. He talks about what his true career plans were entering into college, and what his goals were. He talks about how his path changed, and what his thoughts are on the change. He ends up discussing more into business school, and learning how in the heck to start a business online.