BUILDING...

In today's episode, Brock talks about how to be yourself with the society and culture around people.

In today's episode, Brock talks about how to make your routines better with your everyday priorities.

In today's episode, Brock talks about focus and going all in with anything you want to do in life.

In today's episode Brock talks about the problem in society with looking at peoples' stats and overlooking how people are treated and if we live the right way.

In today's episode, Brock talks about his failures, mistakes, and setbacks. He talks about how looking at those mistakes can change your life

In today's episode, Brock talks about how he started to get away from chronic anxiety and depression. He explains how he wins every day from the time he wakes up to the time he goes to bed. 

In today's episode, Brock talks about the challenges and experiences with hiring employees. He's hired over 20 employees in the past 12 months and he breaks down his learnings. 

In today's episode, Brock gives advice to his younger self from 2 years ago when he was first starting Frost Buddy. 

In today's episode, Brock talks about his time as a D1 pole vaulter at Indiana University. From walk-on  to all american, he talks about taking what created success in track & field into the start up world.