BUILDING...

BUILDING...

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BUILDING... episodes

  • #12: Completing 75 HARD With Scott Mammoser | Our Experience | How Did It Go?

    In today's episode, I have my first guest, my brother, Scott Mammoser. Scott and I started 75 HARD together this year and in honor of our last day, we decided to have a podcast to talk about our experience. You get a deep dive into my perspective of the program and Scott's perspective. We talk about the challenges we each faced, and what parts of the program were the most difficult on us. We discuss memorable moments in the program along with the impact it has on us both physically and mentally. If you have been thinking about changing your life or starting a new program, then this is the episode for you!! 


    54 min
  • #10: Q&A: Was your plan to design products? What was your goal?

    In today's episode, Brock does a little Q&A from the buddies. He talks about what his true career plans were entering into college, and what his goals were. He talks about how his path changed, and what his thoughts are on the change. He ends up discussing more into business school, and learning how in the heck to start a business online. 

    21 min
  • #8: What Does It Mean To Be An Entrepreneur? Brock Gives His Version

    In today’s episode, Brock answers the question, what does it mean to be an entrepreneur? Over the past 18 months, he’s had a perspective change on what it truly means to be an entrepreneur. Everyone has a different “why” whether it be money, family, social cause, etc., and this episode sheds a light on something that may be a bit surprising to people! 

    Give it a listen! 

    21 min
  • #7: How I Landed My 1st Major Store, Buc-ees

    In today's episode, Brock tells the story of how the got denied by the massive convenience store chain, Buc-ees, but then later got into the store. He talks about the dialogue, the luck, and the persistence it took to get into their first big chain of stores. 

    17 min
  • #6: Why I Decided To Do 75 HARD | Day 59 of 75 | What Impact Has It Had

    In today's episode, Brock discusses the challenge he is doing, which is 75 HARD. 75 HARD was developed by Andy Frisella and it's a simple challenge

    75 Days with these tasks each day: 
    1. Follow a strict diet (no cheat meals/no alcohol)
    2. 2x 45 workouts everyday (one must be outside)
    3. Drink 1 gallon of water a day 
    4. Read 10 pages of non-fiction a day
    5. Take progress picture 

    Brock talks about the impact the challenge has had on him physically, mentally, and emotionally through 59 days, and what his thoughts are on the entire process! 

    23 min
  • #5: Q&A How I Started A Multi-Million Dollar Business In College | Going Full-Time | How To Find Mentors

    In today's episode, Brock answers the question of how he started a multi-million dollar business while still in college for a year. He discusses splitting time between classes, track practice, and growing Frost Buddy. He talks about what it has been like to go full time with Frost Buddy, and how that has changed the business and his personal life. Then he finishes up talking about mentors he has had, how he feels about mentors, and how to find the right mentors for you. Give it a listen! 

    42 min
  • #4: Q&A Denied From Shark Tank | Business School Is A Scam | Struggles Brock Has Had

    In this episode, Brock answers questions about getting denied from Shark Tank and what that was like. He talks about the pros and cons of not making it. He discusses going to the Kelley School of Business, a top 10 business school in the US, why it's kind of a scam for entrepreneurs, and what you can get out of it. Katie asks Brock what kind of struggles he has had growing Frost Buddy, and how he has overcome them. 


    17 min

About BUILDING...

From the publisher's feed

Hi, I’m Brock! The 27 year old founder of Frost Buddy. Our online business went from 0 to $80M in under 5 years & I’m just here to share my journey as the CEO, tips for entrepreneurs, personal…