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There are psychological threats that are specific to law enforcement, and overlapping reasons why adequate support has been elusive. In this podcast, I choose different ways to bring awareness, unders... more
FAQs about Building psychological armor for law enforcement:How many episodes does Building psychological armor for law enforcement have?The podcast currently has 2 episodes available.
April 14, 2024Progressive body relaxation with Amy CarterProgressive body relaxation, also called body scan mediation, uses the power of your mind to bring relaxation and healing to your body. In this episode, I guide you through an example with head to toe narration....more8minPlay
April 14, 2024Guided relaxation breathing with Amy CarterThis episode illuminates the short and long term benefits of mindful breathing and provides a narrative to guide you through a short breathing exercise....more6minPlay
FAQs about Building psychological armor for law enforcement:How many episodes does Building psychological armor for law enforcement have?The podcast currently has 2 episodes available.