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E3 The Brain is the Broadcasting and Receiving Station for Thoughts |IBGR | Donna Kunde & Londina Cruz
“If you realized just how powerful your thoughts are, you would never think a negative thought.” Anonymous
The choices you have are an expression of your awareness. In order to find more choices, we need to raise our awareness. That is done by what we allow into our awareness through outside sources.
The subconscious mind is the sending station and the conscious mind is the receiving station of the mind. The brain is just a muscle to allow the sending and receiving to take place.
When you want to use your broadcasting station of the brain you have three choices: the subconscious mind, creative imagination and autosuggestion. What you broadcast out will look for matches in your environment and attract them as results in your life and business.
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, law of attraction, how to use the law of attraction, the law of attraction,law of attraction explained, law of attraction love, law of attraction money, law of attraction success, what is the law of attraction, law of attraction meditation, law of attraction secret, law of attraction coaching, law of attraction technique, law of attraction motivation, law of attraction techniques
E2 Attitudes → Feelings → Actions = Results |IBGR | Donna Kunde & Londina Cruz
“The only disability in life is a bad attitude” - Scott Hamilton
Attitude is a way of thinking or feeling about someone or something, typically one that is reflected in a person's behavior.
Our Attitude (our thoughts) about something creates feelings (good or bad) and those feelings determine what actions we take. Ultimately, those actions give us our results.
If we want to change our results, all we need to do is change our thinking. Once we change our thinking, it will create different feelings which allow us to choose different actions that give us different results.
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, attitude, we attitude, attitude problem, nature of attitude, elements of attitude, change your attitude
E1 Think Your Way to Success |IBGR | Donna Kunde & Londina Cruz
“You can think your way into or out of almost any circumstance, good or bad.” -Napoleon Hill
The fastest way to turn thoughts into things is by mixing the thoughts with definiteness of purpose, persistence and a burning desire for their transformation into physical form.
Success comes to those who are success conscious while failure comes to those who indifferently allow themselves to become failure conscious.
Pay attention to your thinking. Negative thoughts can take you away from success faster than positive thoughts can bring you the desired results you want.
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, how to think your way to success, how to rewire your brain for success, positive thinking, reprogram your brain for success, key to positive thinking, success mindset, thinking, success habits, how to succeed
If you change the way you look at things, the things you look at change - Wayne Dyer
In nature there is a law called the Law of Polarity or law of opposites. This law says that for every action there is an equal and opposite reaction. In other words, if there is an “up” there must also be a “down.” If there is a “problem” there must be a “solution,” we just need to change our perspective in order to see it.
Our perspective is not determined by what we see. It’s determined by how we see it, and that comes from who we are.
A person with scarcity thinking sees a situation and says “No way” while a person with abundance thinking thinks “There has to be a way!” Change to an abundance perspective instead of scarcity and the door opens to innovation and possibilities.
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What the mind can conceive and believe, and the heart desire, you can achieve. ~ Norman Vincent Peale
Abundant thinkers possess a high belief in many areas of life. They believe the answer is “yes” and they also believe they will find a way to make it happen.
Abundant thinkers believe differently in four different areas. They believe in themselves and say “There is more to me than what people see.” They believe in others and say “There’s more to others than I can see.” They believe in today and say “There’s more in today than I can see.” They believe in tomorrow and say “There’s more in my future than I can see.”
Know that beliefs drive behavior. Lack of belief, or scarcity thinking, holds us back. We hesitate, not because we can’t do something, but because we don’t have the confidence in ourselves. Believe in yourself and believe you can!
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, power of belief, the power of belief, belief,power, the power of beliefs, power of beliefs, power of belief mindset, the power of beliefs in life, power of belief examples, the power of belief motivation, power of belief motivation
When you cease to dream, you cease to live - Anonymous
Scarcity and Abundance live in two different worlds. Each time we say “No” to a growth possibility we are standing in agreement with our current limitations.
“No” is limiting and easy because we don’t have to do anything or go anywhere. It is also comforting because it feels familiar. It is deceiving because it feels safer and it is very crowded because that is where average people live.
Living on the other side of “Yes” is exciting because you need creativity to help you figure things out. It is challenging because new paths are not easy to take. Most importantly, it is rewarding because once you begin saying “yes” you will usually find more places to say “yes.” The “yes” mindset says, “We will find a way.”
Abundance is in crucial ways a state of mind - Suzen Orman
As business owners, we can never reach our full potential in business or life without having an abundance mindset. It is important to “think big” and then 10x it.
Abundance mindset is the belief that there is more than enough to go around.
Abundant thinkers tend to like to say “yes” and then start to think of ways to make it happen. They realize that how they think determines the choices they make. These choices add up to our results.
Abundance thinking encourages us to make choices that expand our possibilities. Scarcity thinking causes us to make choices that diminish our potential. How we respond to any situation is determined by which voice we allow to speak louder. Learn to recognize your Abundance Voice and find ways to turn abundant choices into your abundant results.
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, more than enough, believe, enough, more than enough live, believe it
E28 Follow through even when it hurts |IBGR | Donna Kunde & Londina Cruz
“You cannot manage your life if you do not manage yourself.” - John C. Maxwell Self-discipline is the secret sauce that puts you ahead of the pack. The willingness to continue in the spite of problems is the quality of a winner. Life continually gets busier and more complicated. You can’t have any more hours in the day but you can make the most of the time you do have. Self-discipline is where time and priorities meet. Reflect on what excuses have become “normal”. Write the ones you use the most and then write a counterargument to each so you can be more self-disciplined.
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz self-discipline, how to build self-discipline, why self-discipline is important, master self-discipline, unbreakable self-discipline, how to improve self-discipline, keys to self-dicipline
E27 Overcome Distractions and Be Aware of Time |IBGR | Donna Kunde & Londina Cruz
“If you spend all of your time on highly productive tasks, by the end of the day, you will have ‘crowded out’ all the unproductive activities that might have distracted you from your real work.” - Brian Tracy Do the first things first. Knowing your priorities is the best way to overcome distractions. Successful people are time conscious. They know how to spend the time they have and they understand that every minute matters. Ask yourself, “Am I doing unimportant or convenient things at the expense of the essential?” Maximize your time by setting upfront expectations and setting external deadlines.
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, how to avoid distractions and stay focused, distractions, how to avoid distractions, how to overcome distractions, distraction, avoid distractions, how to overcome distraction, how to avoid distractions and focus
E26 Do the Thing & Then You Get the Energy to do the thing |IBGR | Donna Kunde & Londina Cruz
“Discipline is like a muscle. The more we train it, the better we become in developing it.” - Anonymous People have written extensively about how to be successful. The problem is that we live in a microwave society that wants to see results in 30 seconds or less. In addition, culture says we should do what we feel and wait for inspiration. Emerson says to do the thing and then we get the energy to do the thing. Motivation gets us started but discipline gets us across the finish line. In order to get in motion, consider these ideas Think about the consequences of not acting Focus on doing the right thing just for today Make yourself accountable to someone else, especially in your weak area
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, take action, take action now, take action, action, how to take action, we'll take action, how to take action in life, how to take action consistently, take action to achieve your goals, take action now achieve your goals
From the publisher's feed
“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen
"Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life.
This show was originally produced as hour-long radio content, later adapted into 4-episode Signature Season themes for podcast listeners.
The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track.
In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice.
Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life.
Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.