Building Success Habits

Building Success Habits for the New Year: Self-Control, Focus, and Overdelivering

In this episode from the IBGR Network, hosts Londina Cruz and Donna Kunde discuss key success habits for the New Year under their series 'Building Success Habits.' The episode emphasizes the importance of having show notes for better engagement and organization. They invite listeners to join the IBGR community for additional resources, including downloads, business solutions, and networking opportunities. The discussion moves through various weeks focusing on habits such as self-control, accurate thinking, overdelivering, and the power of focus, underscoring how these habits can drive entrepreneurial success.

00:00 Introduction to IBGR Network

00:40 Importance of Show Notes

01:20 Invitation to IBGR Community

03:36 Self-Control: Key to Success

05:40 The Habit of Over-Delivering

07:39 Accurate Thinking for Success

09:11 The Power of Focus

11:36 Wrapping Up and Final Thoughts

Building Success Habits: Success Habits for the New Year

This episode, hosted by Londina Cruz and Donna Kunde on the IBGR Network, introduces the 'Building Success Habits' series. The hosts discuss the importance of daily choices and habits in achieving success, a crucial topic for the new year. They outline upcoming segments, focusing on self-confidence, overcoming fears, taking initiative, and fostering enthusiasm. The episode emphasizes the significance of an 'inside out' approach—working on internal mindset to influence external results—and previews key quotes and topics to be covered in future shows.

00:00 Introduction to IBGR Network

00:30 Overview of Success Habits Series

01:52 Focus Quote for the Season

03:37 The Habit of Self-Confidence

04:45 Understanding and Overcoming Fears

05:47 The Habit of Initiative

07:19 The Magic of Enthusiasm

09:38 Recap and Upcoming Topics

11:52 Conclusion and Next Steps

Building Success Habits: Season 2 Premiere

In the premiere episode of 'Building Success Habits' Season 2 on the IBGR network, hosts Donna Kunde and Londina Cruz introduce the new season and provide an overview of upcoming episodes. The show focuses on habits necessary for entrepreneurial success, including self-confidence, initiative, enthusiasm, self-control, over-delivering, accurate thinking, focus, cooperation, failing forward, open-mindedness, and persistence. They emphasize the importance of daily choices and habits in achieving success. The hosts also discuss the IBGR app, show notes, and community features available to their listeners.

00:00 Introduction and Welcome

00:41 Meet Your Hosts

02:53 About IBGR and Resources

06:02 Season Overview

08:57 Upcoming Episodes

11:10 Conclusion and Next Steps

Building Success Habits: Confidence - Perfectly Imperfect and Thriving

This episode of 'Building Success Habits' on the IBGR network, hosted by Londina Cruz and Donna Kunde, dives into the seventh success habit: Confidence with the theme 'Perfectly Imperfect and Thriving.' The hosts encourage listeners to join their mentoring group to continue the conversation and engage in a two-week experiment to uncover their own conditioning and programming. They emphasize the importance of observing everyday automatic actions, reflecting on when and how these habits were learned, and recognizing learned behaviors like quitting. Listeners are invited to observe their actions, question their learned habits, and consider new beliefs and models to replace unhelpful patterns.

00:00 Introduction to IBGR Network

00:56 Join the Conversation

01:50 The Two-Week Experiment

02:28 Autopilot Observations

03:35 Reflecting on Learning Models

05:21 Overriding Old Beliefs

06:26 The Power of Reflection

07:44 Identifying and Changing Beliefs

11:02 Final Thoughts and Sign Off

Perfectly Imperfect: Reprogramming for Success

In this episode, hosts Londina Cruz and Donna Kunde of the IBGR Network discuss 'Success Habit Number Seven: Confidence – Perfectly Imperfect.' They explore how individuals are born perfect but are often programmed to fail due to societal conditioning. The conversation covers how this programming can inhibit personal and professional growth and offers practical advice on reprogramming oneself. They encourage listeners to join the IBGR community and network with entrepreneurs. The hosts also introduce the concept of a two-week experiment to uncover and alter self-limiting programming through mindfulness and conscious habit changes.

00:00 Introduction to IBGR Network

00:38 Exploring Success Habit: Confidence

00:46 Join the IBGR Community

02:07 Perfectly Imperfect: Nature vs. Programming

07:38 Reprogramming for Success

08:01 Two-Week Experiment for Reprogramming

08:44 Practical Steps to Reprogramming

11:45 Conclusion and Final Thoughts

Building Success Habits: Confidence - Perfectly Imperfect and Thriving

This episode, hosted by Londina Cruz and Donna Kunde on the IBGR Network, discusses 'Success Habit Number 7: Confidence,' with a focus on the concept of being 'Perfectly Imperfect and Thriving.' The hosts emphasize the importance of viewing oneself as inherently perfect despite imperfect results. They explore the contrast between natural inclinations, such as being explorers and risk-takers, and societal programming that often instills limiting beliefs. The episode also highlights the role of community support and the benefits of separating self-identity from behavior. The discussion is aimed at helping listeners break free from negative conditioning to unlock their potential and thrive.

00:00 Welcome to IBGR Network

00:35 Introduction to Episode 8

01:06 Segment 2: Key Issues

02:24 The Concept of Perfection

04:57 Nature vs. Programming

07:15 Examples of Programming vs. Nature

11:30 Conclusion and Next Steps

Building Success Habits: Unlocking Confidence Through Self-Awareness

This episode originally aired on the International Business Growth Radio Network (IBGR). Hosts Donna Kunde and Londina Cruz discuss 'Building Success Habits,' diving into success habit number five, which is confidence. They explore how past conditioning and programming create limiting beliefs that undermine confidence and how to regain that confidence through self-awareness. The hosts stress the importance of recognizing one's own perfection to thrive both in business and life. Additionally, they describe the resources within the IBGR app and website to help listeners follow along with the show.

00:00 Introduction to IBGR Network

00:30 Meet Your Hosts: Donna and Londina

01:21 The Importance of Success Habits

03:04 Exploring the IBGR App and Show Notes

04:22 Today's Episode: Building Success Habits

06:21 Understanding Confidence and Conditioning

06:58 Perfectly Imperfect: Embracing Our True Potential

09:09 The Impact of Conditioning on Our Lives

09:57 Connecting Past Episodes and Themes

11:59 Conclusion and Break

Success Habit #6: Courage and Navigating the Terror Barrier

In this episode, hosts Londina Cruz and Donna Kunde discuss the importance of courage as a success habit, focusing on navigating through the comfort zone and overcoming the terror barrier. They highlight the significant role of thoughts, attitudes, and continuous practice in breaking through fear. Featuring insights from Dr. Deepak Chopra and Dr. Joe Dispenza, they emphasize the need for a strong 'why' and the support of a coach. Real-life stories and analogies, such as learning to walk and recovering from a brain injury, illustrate the power of persistence. Listeners are encouraged to download the show notes for further details and practical advice.

00:00 Introduction and Welcome

00:35 Understanding the Comfort Zone and Terror Barrier

00:55 The Power of Thoughts and Attitude

03:45 Practical Steps to Overcome Fear

08:05 The Importance of Finding Your Why

11:32 Conclusion and Upcoming Topics

Navigating Through the Comfort Zone and Terror Barrier: Success Habit #6 - Courage

In this episode of the IBGR radio show, hosts Londina Cruz and Donna Kunde discuss Success Habit #6: Courage. The episode explores the concept of navigating through the comfort zone and the terror barrier. Listeners are encouraged to join the IBGR Entrepreneurs Community for additional support and resources. The hosts break down the stages of the terror barrier: comfort, reasoning, terror, and freedom, emphasizing the importance of awareness and having a coach to help navigate these stages. Practical tips are given to help recognize and overcome fear-based thinking, including listening to self-talk, using visualizations, and crafting logical rebuttals to counter unproductive thoughts. The episode also touches on the role of emotion in fear and the power of positive visualization to achieve desired outcomes.

00:00 Introduction to IBGR Network

00:28 Episode Overview: Success Habit Number Six

01:05 Engage with IBGR Community

01:48 Understanding the Comfort Zone

02:46 Navigating the Terror Barrier

05:13 Tips to Break Through Your Comfort Zone

08:56 Visualizing Success and Overcoming Fear

11:51 Conclusion and Next Steps

Navigating Through Comfort Zones and Terror Barriers

Hosts Londina Cruz and Donna Kunde explore episode seven of the IBGR network's special topic on 'Success Habit Number Six: Courage.' They discuss the challenges of stepping out of the comfort zone and breaking through the terror barrier to achieve personal and business growth. The episode includes practical insights into understanding and overcoming mental barriers, conditioned beliefs, and growth pains to reach new levels of success. Listeners are encouraged to download the accompanying app and show notes for additional resources.

00:00 Introduction to IBGR Network

01:09 Understanding the Comfort Zone

03:15 Navigating the Terror Barrier

03:50 Stages of Growth and Freedom

06:18 Overcoming Limiting Beliefs

09:32 Practical Insights and Client Stories

11:36 Conclusion and Community Invitation