Change Made Easy

Building Your Life With Enthusiasm


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Come dive into the power of 'Enthusiasm' as a driving force for success. Host Paul Levitin unveils why enthusiasm, more than mere willpower, can be the key to achieving our goals. Don't miss Paul's compelling narrative on why choosing enthusiasm can redefine the journey toward a happier, healthier life.

Topics Discussed:

  • The paradox of choice in human behavior
  • Enthusiasm vs. willpower in achieving goals
  • The 'Easier Framework' for habit formation
  • Real-world examples of enthusiasm in action
  • Rethinking goal-setting from a standpoint of enthusiasm
  • Resources Mentioned:

    • 'Easier Habits and Routines' Episode
    • Free 'Easier Habits' Checklist

      • Paul Levitin Instagram
      • ...more
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        Change Made EasyBy Paul Levitin

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