After Hunt Fish Falls Hike in the Pisgah Forrest. We stop to have a beer and pizza.

Link to Blog about the hike: https://builtforadventure79.wixsite.com/mindycarriker/post/fireball

Link to youtube about the hike: https://youtu.be/n2DCMjFe-_Q

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#hotredheadedmomma and #badassmomma with their other friend "M", head to Morrow Mountain for a hike. Tons of water. Listen for a history of the park and our opinions on the trail. 

Here is the link to the blog for pictures and more details: https://builtforadventure79.wixsite.com/mindycarriker/post/morrow-mountain-state-park

#hotredheadedmomma thinks she has worms and needs to strain her poop?? #poop #worms #guthealth #womenover40

Podcast edition. We expanding our adventures from the woods to the juice bar. And Im not mad about it!

If your out and about, check them out.

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How does One become a blood sister you ask? Oh just take a listen.

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#15 on our Mountain to Sea Trail list. I will say, this was a nice stroll. Pretty easy and very relaxing. 

https://www.hikingproject.com/trail/7013835/pilot-mountain-loop

https://www.facebook.com/builtforadventurepodcast

Twins, and at home workouts. A day in the life.

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Sometimes you have to, but its not always the right way. Do you believe in quick fixes?

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@mrsmillboss

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Working from home with 4 kids, what else did you expect? Find out what Melissa kids do for entertainment!

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