Built, Not Born

Id love to hear from you! -chels

In this episode, The Hunnys talk to you about how they have gracefully battled shit talkers. Gossiping and jealousy is something that has become a prominent component in todays society, both online and off. Cass and Chelsea have both began their journey of not caring what people think... but there's a catch. Listen to find out how to literally change your life and mindset. 

Id love to hear from you! -chels

Happy New Year Hunnys! In this episode, we will bring you our insight towards New Years resolutions vs New Years Intentions. We give our tips on how to live a present life while still being able to achieve your goals. Cass and Chelsea share their own intentions for this year and give you sustainable steps on how to conquer your own. "Lets make 2022 the year of 2020 - do"

Id love to hear from you! -chels

In this episode, The Hustle Hunnys chat about their infamous 'Sunday resets'. Our Sunday reset is one of our major pillars in our weekly routine that we just couldn't live without. While taking a whole day to focus on our self care and getting organized for the week may seem like an unrealistic behaviour - hear us out. Cass and Chelsea discuss how beneficial this routine is and how it can actually save you time, mental energy and money down the road. You thought it wasn't for you, until you listened to this. Welcome to the next life hack that will change your life. 

Id love to hear from you! -chels

In this Episode, The Hustle Hunnys share their holiday hacks to stay on track. We know it can be a hard time of year to accomplish goals, set boundaries and have time for yourself so we wanted to give you some guidance on how we make it work. Cass and Chelsea both have been the type of gals to people please or fall of track when it comes time to holidays like this so in short, we get it. 

Id love to hear from you! -chels

In this episode, Chelsea and Cass change things up and take things to a bit of a lighter note. The Hustle Hunnys allow you to get to know them better on a more personal and fun level! Filled with giggles, weird moments and deep life changing conversations it'll be like your right in the room with them. Leaving this episode not only will you have a better idea of what goes on in these ladies heads but still be left with valuable life advice. 

Id love to hear from you! -chels

The Hunnys welcome their very first podcast guest, Tiara Brown, on this episode. They discuss the importance of following the beat of your own drum and escaping your comfort zone. After all, if it doesn't challenge you, it won't change you. Cass and Chelsea listen to Tiaras story of growth and finding her happy place even throughout the trials of covid. If you needed a push to take the leap of faith, this is it. 

Id love to hear from you! -chels

The Hunnys talk about their experience with diet culture and eating disorders. This is a conversation that a lot of people dont get to have or learn from so we think it is important to share our new perspectives on it. Cass and Chelsea over the last few years have healed their relationship with food altogether - here's how they did that.
**TW - if you have or still are struggling with an eating disorder it may be best to skip this episode **

Id love to hear from you! -chels

The Hunnys talk about their experience with toxic positivity and define what it means to be a kind person. Being kind is often overlooked so here we are, breaking it down why it's truly important and how to get there. We believe that finding our truest self comes from choosing to practice our values over simply professing them. Cass and Chelsea also discuss the toxic positivity that is often displayed within society and majority of our conversations that surround our struggles. You might not know how much it affects you so we are here to validate you. In a world where you can be anything, be kind.

Id love to hear from you! -chels

The Hunny's talk about their internal struggles with the Instagram Influencer era and how they found misleading information in their posts. What works for some people might not work for you. Chelsea and Cass take you through their discovery of the truth and share knowledge on how to actually make a difference in your fitness journey. The 'What I Eat in a Day' and Daily workout posts might not be giving you the information you think it is, here we uncover that. 

Id love to hear from you! -chels

The Hunnys talk about their struggles with burnout and what are the #1 ways to prevent it. Burnout seems like an experience everyone has had especially as of late with the time of year, school, work and world pandemics, so Cass and Chels thought this was the perfect topic for this weeks episode. We live in a very go-go society so it can be easy to constantly feel overwhelmed and like we have so much to accomplish. However, with this mentality you will eventually reach complete burnout and be unable to take on your day to day tasks. This episode will offer you tips to deal with and avoid future burnouts. While there is only so much one can do on their own if you are constantly feeling in this state, one of the best things to do can be to reach out and ask for help either from a friend, family member, or professional.