Built, Not Born

Id love to hear from you! -chels

Imagine transforming your life by simply trusting the process and embracing what feels right for you. On this episode, I recount the invaluable lessons learned over the past year, starting from my 26th birthday. From initial entrepreneurial struggles and the fears of not having all the answers to finding fulfillment in coaching other coaches, I share my personal journey and encourage you to follow your own true path. Learn how a simple, country lifestyle helped me uncover my true purpose beyond fitness coaching and align with my mission.

Our conversation takes a deeper dive into the aspiration to revolutionize leadership, love, and living by empowering women to create a global impact. We analyze insights from Oprah and Dr. Bruce Perry's book “What Happened to You,” which underscores the critical need for human connection. Discover how fostering better leadership among entrepreneurs and proving that women can build successful businesses with ease and love can transform the world. We also discuss the significance of male engagement in this mission and the hopeful outlook for increased participation.

Lastly, we explore the impact of childhood connectivity on success and the profound role of relational health. I share my mission to build wealth and create programs for children in need, inspired by personal experiences and a desire to unlock their potential. From missionary work and healing trauma to the transformative power of love and social media's role in boosting our impact, this episode is packed with heartfelt insights and practical advice. Join us for a conversation that encourages personal growth, meaningful connections, and living in full integrity.

Id love to hear from you! -chels

Can the pressure to hit major milestones by a certain age cloud your sense of self-worth? Join me, Chelsea Tansey, as I navigate the emotional tumult of my approaching 26th birthday, questioning whether I'll realize my dream of making the Forbes 30 under 30 list. With raw honesty, I unpack the frustration and self-doubt that have loomed large, and through a heartfelt conversation with my partner, Sal, I start to unravel the roots of my ambitious goals and the rollercoaster of emotions that come with them. 

This episode is a journey from self-doubt to conviction, focusing on how shifts in perspective can transform our outlook on personal growth and achievements. Reflecting on birthdays as pivotal moments for self-assessment, I highlight the importance of gratitude and intentionality in shaping our mindset. Sharing my own experiences and the mindset required to chase big dreams, we explore how recognizing our past achievements can fuel our future ambitions, questioning what steps and characteristics are necessary to forge ahead.

Women often face societal pressures that hinder them from expressing their deepest ambitions, and this episode is a call to break free from those constraints. Embrace vulnerability, take actionable steps, and leverage your networks to manifest your dreams. This conversation underscores the power of normalizing big goals through visualization and daily reinforcement, making them feel attainable, and preparing ourselves to embrace extraordinary journeys. Join me as we dismantle barriers, shifting our identities from comfort-seekers to bold achievers, ready to seize every opportunity.

Id love to hear from you! -chels

Have you ever wondered how revisiting childhood memories could transform your life? Join us as we explore the transformative practice of reparenting your inner child. In this episode, we share personal stories and practical tips that began with something as simple as looking at old baby pictures and grew into profound self-healing practices. Reconnecting with that vulnerable part of ourselves offers a pathway to heal past wounds, cultivate self-compassion, and live more fulfilling lives.

Discover the powerful impact of early childhood experiences on our emotional and psychological well-being. We break down the astonishing rate at which the infant brain generates neurons and the crucial role of consistent caregiving in establishing a child's sense of safety and stability. Through thought-provoking scenarios, we highlight the long-term effects of early nurturing and advocate for better societal support for new parents. This conversation underscores the importance of a secure foundation in the first few years of life.

Finally, we delve into the principles of gentle parenting and how they can transform not only our interactions with others but also our inner dialogue. By treating ourselves and others with respect, dignity, and compassion, we can foster greater emotional stability and well-being. We also emphasize the joy of living wholeheartedly, suggesting practical steps to infuse more fun and play into our lives. Whether it's through watching funny videos or writing letters to our inner child, these practices help us reconnect with our true selves and lead more joyful lives.

Id love to hear from you! -chels

What happens when life's chaos collides with a determined spirit? Reflecting on a recent near-miss with a podcast recording due to an illness and a jam-packed schedule, I, Chelsea Tansey, share a deeply personal journey of resilience and authenticity. This episode uncovers the unpredictable nature of our everyday lives and how embracing transparency and pushing through obstacles can foster significant personal growth. Learn how the struggles faced by my clients often mirror our own, and discover how unconventional advice can pave the way for remarkable transformations.

Ever wonder how unresolved emotions can hinder your healing journey? Through my story of leaving a painful business partnership, this episode delves into the profound process of healing from trauma by fully confronting and expressing emotions. By creating a safe space for emotional release, I experienced a breakthrough that led to reconciliation and personal growth. Embracing our feelings without shame isn't just therapeutic but essential for true healing, as illustrated by my journey of reconnecting with a former business partner.

Why is holding space so vital in therapeutic and coaching relationships? By exploring the difference between mindset work and true healing, I emphasize the power of a nurturing, judgment-free environment. Silence and full presence can transform the healing process, making clients feel genuinely heard and understood. The episode concludes with insights into the power of brief, meaningful connections and the wisdom of our bodies, underlining that even fleeting moments of validation can significantly impact one's healing journey. Join me as we navigate these essential aspects of personal and professional growth, emphasizing the importance of connection and community in overcoming trauma.

Id love to hear from you! -chels

Unlock the secrets to transforming your life through neuro-linguistic programming (NLP)! Imagine breaking free from bad habits that have held you back for years. In this episode of the Built Not Born podcast, Chelsea Tansey shares her journey through a rigorous four-day NLP training and reveals how these techniques can dramatically impact your unconscious behaviors. We also dissect the overwhelming amount of information in today's digital age and stress the importance of filtering out negative stimuli to protect your mental health. Discover why reconnecting with your spiritual, mental, and emotional sides is more crucial than ever.

Ever felt like traditional schooling just doesn't fit? You're not alone. Chelsea dives into the flaws of our current educational system, exposing how it often neglects diverse learning needs and fuels feelings of inadequacy. Through personal stories, she highlights the importance of adapting teaching methods to accommodate different learning styles—such as relevance, detailed information, practical experience, and self-discovery. Learn how the system's focus on conformity and workforce readiness stifles critical thinking and individual strengths, and why a shift in educational practices is essential for empowering future generations.

Tired of feeling controlled by societal norms? Chelsea challenges the systemic manipulation by those in power that keeps us trapped in a cycle of fear and scarcity. This episode underscores the importance of taking radical responsibility for your life and breaking free from these constraints through self-awareness and entrepreneurship. Chelsea shares how personal belief systems and intentional life choices can lead to a life of abundance. Discover how aligning your mindset and actions with your goals can pave the way for both personal and professional success, allowing you to live a life full of joy, autonomy, and financial freedom.

Id love to hear from you! -chels

Can you imagine a life where productivity and peace coexist harmoniously? Join me, Chelsea Tansey, on this enlightening episode of Built Not Born, as I unravel my transformative journey towards embracing stillness and presence. From the joyful chaos of raising my puppy, Enzo, to the profound lessons learned from a detailed time audit, discover how giving yourself permission to slow down can lead to significant personal growth and a deeper sense of fulfillment. Learn how the insights of mentors and thought leaders like Louise Hay and Abraham Hicks guided me to balance hustle with mindfulness and enjoy the beauty of life's fleeting moments.

Ever wondered how simple, everyday activities can be a gateway to mindfulness? Hear my personal anecdotes about discovering the therapeutic power of cleaning, crafting, and even building Legos. By stepping away from traditional meditation practices, I found that engaging in creative tasks allows the mind to quiet and brings a sense of peace and joy. This episode is packed with reflections on overcoming a relentless work ethic, the impacts of environmental toxins, and the importance of finding your unique approach to mindfulness and healing. 

Embrace faith in your destiny and trust the journey with me as we navigate the complexities of life and business. Reflecting on childhood fears, the pressures of being an entrepreneur, and the joy of living in the moment, I share how shifting from constant productivity to valuing presence transformed my outlook. Through laughter, tears, and everything in between, learn how to tap into your inner child, enjoy life, and let it be good. This episode is an invitation to reconnect with yourself, live with more balance, and find joy in the simplest of moments.

Id love to hear from you! -chels

Is your perception of masculinity and femininity truly your own, or have societal influences shaped your views? Today, we embark on a reflective journey to uncover the roots of our definitions of gendered energy. Using insights from a recent mentorship event in Austin, I guide you through an exercise to identify how social media, movies, and upbringing have colored your perspective. Together, we'll reframe these ideas and empower you to embrace your authentic self.

We'll also dissect the complex dynamics and expectations within relationships, addressing the stigma surrounding "masculine" traits in women. Through personal stories and societal critiques, we explore how hyper-masculinity can damage self-perception and relationships. Vulnerability, trust, and open communication emerge as pivotal elements in building a balanced partnership. Hear heartfelt anecdotes on navigating societal pressures and unrealistic relationship standards, and learn about the invaluable role of commitment and intentional love.

Finally, our focus shifts to the art of fostering healthy, lasting relationships. Discover how setting boundaries and honest communication can strengthen bonds, illustrated by a personal experience that transformed a friendship. We delve into the importance of mutual understanding, the pitfalls of unrealistic expectations, and the impact of personal growth. Through practical tips and heartfelt discussions, we emphasize the power of compassion and acceptance in achieving a harmonious and fulfilling life with loved ones.

Id love to hear from you! -chels

Ever wondered how someone can rise from the humblest beginnings to achieve millionaire success? We have an incredible story to share! Our guest, Nick Komodina, takes us on a journey from his challenging childhood in a trailer park to owning a gym at just 21. Nick's path wasn't straightforward—he faced numerous setbacks and had to navigate through an a lot of breakdowns before he received his breakthrough. We explore deeper, more personal realms as Nick opens up about the difference between being religious and cultivating a personal relationship with God. This profound shift in perspective allowed Nick to tap into an inner consciousness that fueled his growth and resilience. This segment is not just about spirituality; it’s about understanding oneself and breaking free from limiting beliefs and perfectionism. Nick’s candid reflections provide valuable insights into overcoming shame and embracing authenticity, two essential ingredients for personal and professional success.

Finally, we dive into powerful strategies for manifestation, wealth building, and reconditioning the self. Nick shares his secrets on using thoughts and words to align with success, emphasizing simple, consistent actions that counter self-sabotage and anxiety. We wrap up by discussing the importance of legacy and making a positive impact on others. Nick’s wisdom on leading with purpose, rather than chasing materialistic goals, offers a refreshing perspective. You won’t want to miss his actionable advice and inspiring story.

Follow Nick on Instagram at @NickKomodina
YouTube at Nick Komodina official for more insights and support.

Id love to hear from you! -chels

What if escaping the traditional nine-to-five grind meant more than just freedom from a job? In this eye-opening episode of "Built Not Born," we sit down with the inspirational Kendall Strampel, a wealth and business coach who transitioned from the fitness industry to guide women in building authentic, soulful brands. Together, we unpack the journey of identity shifts and personal growth, shedding light on the profound importance of aligning your business with your true calling. Kendall’s story showcases how leading with heart and purpose-driven work can pave the way to true fulfillment and financial success.

Find Ken Here!
Instagram: Kens Page
Youtube: Kens Youtube

Id love to hear from you! -chels

Ever wondered if doing less could actually bring you more success? You'll discover how to center yourself and tap into your innate divinity and purpose to create meaningful change without the hustle. Using the powerful analogy of a cup with holes, you'll learn why patching energy leaks in your life—be it in business, fitness, or relationships—is more effective than simply increasing your efforts. By addressing these unproductive habits, you'll find yourself achieving your goals more efficiently and with greater satisfaction.

Join me, Chelsea Tansey, as I recount my whirlwind week in Austin, where I attended an eye-opening event hosted by business coach Kendall Strample. Reuniting with driven, heart-led women from all over, I delve into the enriching experience of being in rooms with high-level speakers who push you to think bigger and aim higher. From setting intentions to embracing challenges, hear how pushing through obstacles and investing in mentorship can lead to profound personal and professional growth.

Aligning your energies for success can transform your life into a state of effortless synchronicity. Through personal anecdotes and real-life examples, like Kim's journey of eliminating toxic relationships, we'll show how auditing your actions and thoughts can unlock unexpected success. Learn the importance of behavior intervention to patch those energy-draining habits and the transformative impact of having the right mentor. By reassessing your behaviors and mindset continuously, you'll evolve beyond your limitations and achieve a life that feels almost magically aligned with your desires.