Built, Not Born

Id love to hear from you! -chels

I get it, feeling like you're the only person that doesn't get the success, the glory, the followers can be extremely disheartening. It leads to jealousy, envy and resentment - it can be easy to want to give up. Before you do, I want to share with you my perspective on achieving the things you desire and creating a mindset that leaves you encouraged to keep moving forward.

Id love to hear from you! -chels

Struggling through hardships and finding your true north is a quest we all embark on, but few share their stories with the raw honesty you'll hear today. I'm Chelsea Tansey, and I'm laying bare my soul, recounting the tumultuous journey from a troubled childhood, marked by substance abuse and family chaos, to the empowering realization of self-worth and purpose. Through these candid anecdotes, I hope to offer a beacon of hope for anyone navigating their own stormy seas.

Victory Church in Boca was the unlikely catalyst for a newfound exploration into faith and patience, sparking a profound reflection on my life's trajectory. As I recount in vivid detail, from being taken away from my mother to running away as a teenager, each chapter of my life has been a lesson in resilience, self-discovery, and ultimately, transformation. It's not just about surviving but thriving, and in sharing my journey, I extend a hand to you, inviting you to find solace in your community, mentors, and inner strength.

This episode isn't just another story; it's a pathway to unearthing one's authentic self and carving out a life that's true to one's own calling. From fitness guru to mindset coach, my evolution has been nothing short of radical. I'm more than excited to delve into how these personal realizations have shaped the programs and movements I'm building to empower others. Your inner nudges are not mere whispers but powerful calls to action—join me in honoring our unique experiences and harnessing them for a life of purpose and joy.

Id love to hear from you! -chels

Have you ever found yourself shivering in an unexpected chill, only to be warmed by the glow of newfound wisdom? My latest adventure brought me this precise epiphany as I stood outside a Toronto consulate, fresh from the sunny embraces of Mexico, and I'm thrilled to bring you along on this journey of patience and adaptability. With the introduction of a new direct messaging feature, we're breaking down the barriers between us, inviting your insights and questions to further enrich our shared path to self-discovery. Join me as I recount the unexpected life lessons gleaned from a routine visa interview—a testament to the universe's perfect timing and the unexpected connections that can transform our frustration into gratitude.

Venturing through this episode, we'll unravel the nuanced dance between embracing the present and steering personal growth, navigating the often stormy seas of surrendering control. When our carefully laid plans are tossed asunder, it can be a harrowing quest to find solace in the chaos. Yet, through my own transformation from dismay to thankfulness, I'll share how we can all unearth the beauty of trusting life's rhythm. We'll also examine the striking difference between self-confidence, with its roots in external validation, and self-worth, a deep-seated recognition of our intrinsic value, untouched by the world's whims.

As the final notes of our discussion reverberate, I extend my sincerest thanks to you—my listeners—for your silent engagement and impassioned support that breathes purpose into every word spoken here. Each download, each shared story fuels the heart of our collective growth, uniting us in the pursuit of a life steeped in purpose and joy. Together, we'll confront the shadows of confirmation bias that threaten our self-perception, and emerge emboldened, ready to claim our place in the world, not just as architects of success, but as artisans of meaningful existence.

Id love to hear from you! -chels

Imagine you're at the crossroads of fitness and philosophy, where the sweat from your brow drips down to water the seeds of personal growth. That's where you'll find Sal and me, Chelsea Tansey, your guides on this journey of discovery where we blend life coaching with the grind of the gym. We're sharing not just workouts, but work-ins—conversations that carve out the character, integrity, and drive needed in every aspect of life.

This heart-to-heart spans the spectrum of self-improvement, from battling body image issues to breaking through barriers in business and relationships. With openness, we traverse our own paths, uncovering the pivotal moments that led us to coaching and the realization that real triumph lies in aligning every action with the deepest of values. Every narrative shared is a thread in the fabric of our coaching philosophy, illustrating how authenticity and vulnerability can connect and elevate both ourselves and those we guide.

Strap in for a candid reflection on the tightrope of work-life balance, especially within the dynamic of our coaching relationship. We're pulling back the curtain on the real struggles, like my hospital scare that was a stark reminder of the fragile balance between ambition and well-being. And as we contemplate the future—our legacy—we discuss the imprint we want to leave, not just as coaches, but as potential parents and perennial students of life. Join us for this immersive episode, where we're not just lifting weights, but lifting each other to new heights of fulfillment and purpose.

Id love to hear from you! -chels

When was the last time you felt truly, unapologetically you? The kind of raw authenticity that sends shivers down your spine and lights a fire in your belly, that's what this episode is all about. Join me as I weave through personal stories and client transformations, discussing the delicate dance between self-worth and authenticity. It's a journey through the highs and lows, the ebbs and flows, and the discovery of what it means to live wholeheartedly. Inspired by the teachings of Brene Brown, we're reaching into the depths of vulnerability and connection, and pulling out the pearls of wisdom that define genuine, heart-led living.

This episode isn't just about personal revelations; it's a candid reflection on the societal shackles that often bind us. From the pitfalls of people-pleasing to the relentless judgment we face online and offline every day, we're dissecting the barriers to our self-esteem and authenticity. I'll share insights on how stepping away from the screen can liberate us, and the importance of representation in media as a guiding light towards self-acceptance. It's time to strip away the layers of shame, especially surrounding body image and personal struggles, and emerge with a newfound appreciation for living in the present moment.

Finally, let's talk about the power of vulnerability. I bare my own soul, recounting the leap of faith I took in sharing my acne struggles with the world and the overwhelming embrace of support that followed. It's not just about exposing our insecurities; it's about building a bridge to self-trust and esteem through our willingness to be vulnerable. This episode is an invitation to join the 1%, the brave souls who choose to live life with an open heart, to find joy, creativity, belonging, love, and faith on the other side of fear. It's an empowering rally cry to step out from the shadows of shame and show up as the authentic, vulnerable beings we are destined to be.

Id love to hear from you! -chels

In this episode, we are talking about know WHEN and how to know when it is time to pump the breaks a bit. It is so common to have the stories engrained in us to be heavily productive, always be doing and go go go based on how we were raised and our culture. Let's talk about when this should not apply and taking a more sustainable approach to our goals that don't need to leave us in these violent highs and lows. This journey should be fun! 

Id love to hear from you! -chels

Have you ever felt the ground shift beneath you as you embark on a transformative journey? That's exactly where I found myself, Chelsea Tansey, in the vibrant heart of Tulum, Mexico, as I faced the challenges of solo travel and visa dilemmas head-on. Building Confidence Through Personal Growth is a chapter of my life story that I'm eager to share. It's a saga that takes me from the uncertainty of leaving the US to the empowering evolution of my confidence. I recount the steps of how making even the smallest choices, like deciding where to enjoy my morning coffee, helped me assert my preferences and, in turn, shape my self-assurance and identity.

The road to rebranding and rediscovery is a rocky one, but I've come to realize it's lined with lessons in Finding Clarity and Purpose in Transition. I've faced the tumultuous emotions that accompany the journey from familiar paths to new horizons, and I'm laying it all out there. A heart-to-heart with a friend led to an epiphany that not only strengthened my resolve but also affirmed my purpose. By sharing these deeply personal experiences with you, I hope to encourage a connection with your own inner guidance and inspire you to embrace the rebranding of your life and career with open arms.

In the chapter called Journey to Becoming a Leader, I delve into the revelation that our emotional battles are not setbacks but signposts, guiding us toward personal growth and leadership. Every individual has the potential to lead; it's about tapping into that vulnerability and heart-led courage that lies within. Wrapping up the episode, Leading With Heart highlights the transformative effects of embracing our femininity and intuition, encouraging you to trust in the silent whispers of your soul as you navigate the twists and turns of life's journey. Join me as we celebrate the beauty of leading with authenticity and embracing the unique pathway each of us walks.

Id love to hear from you! -chels

Ever faced the mirror and realized the person staring back at you isn't quite who you thought they'd be? That moment of reckoning is where my latest chat with Dillon, a mindset and physique coach, begins. We weave through the psychological fabric that underpins our quests for change, discussing the deep-seated reasons behind actions and the bittersweet grief of transformation. Specifically, for my female listeners, this episode is a call to arms, challenging you to scrutinize the emotional drivers behind your ambitions and consider the profound influence of mental coaching on your journey to self-mastery.

Grasp the essential balance between fleeting pleasures and the pursuit of long-lasting goals with us. Dylan's expertise in coaching, particularly within the competitive bodybuilding sphere, uncovers the societal trends that skew our perceptions of success and self-worth. We share personal stories and professional insights that will resonate with anyone looking to redefine their physique and mindset. This dialogue is an intimate look into the transformative power of self-discovery, the courage to face life's storms, and the liberating act of letting go of past identities.

Finally, we stretch the conversation beyond the gym walls, discussing how personal growth and change are not confined to physical spaces or traditional paths. Dillon's journey from obesity to bodybuilding and functional health coaching is a testament to the limitless potential within each of us. As we close, we consider the influence of upbringing on destiny, and how even in the face of trauma and societal pressures, we have the power to rewrite our narratives. Whether you're breaking free from familial patterns, navigating trauma, or simply seeking growth, this episode stands as a beacon of hope and a guide to rewriting one's own story of success.

Id love to hear from you! -chels

Ever felt like you're living a life that's just a little off-kilter from who you truly are? That's exactly where Brittany Roth and I found ourselves before we embarked on a quest to realign our health with our happiness. In this heart-to-heart, we traverse the rocky landscape of self-improvement, sifting through the rubble of societal expectations to unearth the gems of authentic living. We promise you a guide through the sometimes murky waters of personal values and daily actions, revealing how small, discerning changes can cultivate a lifestyle that's not just endurable, but enjoyable.

Navigating the tightrope between want and need, we light the path for you to follow, marking the pitfalls of temporary fixes and the hollow victories of external validation. As we recount our own missteps and discoveries, we invite you to join us on a journey of transformation that begins with understanding the dance between self-love and change. Through candid conversations, we dissect the narratives that can lead us astray and the conscious choices that can set us free from the unconscious habits holding us back.

As we wrap things up, we don't just leave you with philosophical musings; we challenge you to reevaluate the balance of work, leisure, and self-care in your own life. Brittany and I share our personal mantras and the actionable shifts that sparked joy and purpose in our lives, going against the grain of the hustle mentality. We're not just here to share insights; we're here to spark change. So, cue up this episode and embark on a transformative journey towards the woman of your dreams—because it's time to build, not just be born into, a life that truly feels like yours.

Id love to hear from you! -chels

Embarking on a spiritual journey often feels like unraveling the layers of oneself, and that's exactly what we're unpacking together today. I, Chelsea Tansey, welcome you into my world where I peel back those layers, revealing a transformation from a life bound by strict Christian doctrines to one where faith meets authenticity. This isn't just my narrative; it's an invitation to anyone grappling with their spiritual identity—to find solace in our shared experiences and to recognize that sometimes, the universe does indeed conspire in our favor.

My story is a tapestry of resilience—of financial struggles, a desperate quest for a home, and the awe-inspiring moment when manifestation and divine timing aligned to guide me to the perfect place for me and my furry companion. Through these personal anecdotes, I hope to offer a beacon of hope for those facing their own adversities. It's about understanding that faith is not just about the light at the end of the tunnel, but also about finding strength in the shadows along the way. As we navigate this journey, remember that embracing your imperfections isn't a flaw; it's the key to unlocking your spiritual growth.

This episode is a call to those yearning to reclaim their power and spirituality beyond the confines of convention. Join me as we discuss rejecting societal pressures, honoring our truths, and discovering a connection with a higher power on our own terms. Let's strip away the layers of shame, perfectionism, and fear that have clung to our beliefs and step into a space where our humanity is not a hindrance but a hallmark of our divine purpose. Tune in, as we explore what it means to create a unique relationship with the divine, one that's as personal and profound as any friendship or love.