Built on Truth

In this episode of Built on Truth, Brett sits down with Dr. Carter Phillips, Doctor of Physical Therapy, to break down what true performance looks like—on the field, in the gym, and in life. They talk about why strength is the foundation for injury prevention, how rehab and performance should go hand in hand, and the mindset shifts required to train for longevity. If you care about staying strong, pain-free, and high-performing as you age, this episode delivers real wisdom you can apply right now.

In this episode of Built on Truth, I sit down with Justin McAfee—a Christian, Navy SEAL, and warrior in every sense of the word. We dive deep into what it means to live with faith, discipline, and unwavering commitment to truth. Justin shares his journey through the SEAL teams, the role of faith in his life, and how true strength is forged in both physical and spiritual battles.

We discuss the importance of mental resilience, the power of brotherhood, and the challenges of staying grounded in God’s word while operating in high-stakes environments. Whether you’re an athlete, a man seeking to grow in faith, or someone looking for inspiration in the face of adversity, this conversation will challenge and encourage you to build your life on a foundation that cannot be shaken.

Tune in and get ready for a raw and powerful discussion on faith, masculinity, and the warrior mindset.

David has been a missionary in the SouthEast Asia region for over 30 years. He has lived an unbelievable life in service to God, building 2 churches in the jungle with the local tribal people.

David talks about witchdoctors, near encounters with death, and what his fitness regimen looked like to counteract the brutal way of life in the jungle.

You'll have to hear this one to believe it, David is a man among men, and his approach to life is worth emulating.