B.U.K.K.Y SHOW

In this episode, me and Harley get into something a lot of people don’t talk about the constant voice in our minds. Is it normal? Is it helpful? Or does it just never shut up?

We share our own experiences with overthinking, internal conversations, and mental noise. Harley also breaks down a few ways he tries to quiet his mind when it gets overwhelming.

In this episode, we’re talking about choosing better because vibes are cute, but alignment is better.

Love is easy, but real partnership? That takes teamwork. At the end of the day, it’s not “me vs you” it’s us vs the problem.

In this episode I spoke about the importance of going for therapy and guess who is graduating....

Making new friends can be exciting but it can also be a little confusing. In this episode, Tutu and I talk about the challenges of navigating new friendships and share some simple do’s and don’ts that can help you build healthy, meaningful connections.

In this episode, I spoke about what your default for example I smile randomly by default.

In this episode, I unpack the culture shocks I faced coming to the U.K and the even more unexpected ones that hit me in the face as a fully grown adult who supposedly “has it all figured out.”

In this episode, I spoke about the difficulties of putting yourself out there, and also how delulu we can all me

This episode I spoke about the difficult in starting in a new country, spoke about what Saturdays looked like for me as a child and different other gist.

Introduction- Nothing major