Bulldog Gear | Podcast

On Episode 42 of The Bulldog Gear Podcast AT goes solo to talk all things ‘supplements’’. After some great feedback on our ‘Calories 101’ talk, back on episode 37, this week we’re doing a deep dive on supplements. AT discusses whether supplements are even necessary for the average trainee, before exploring when, why, and how we should be supplementing.

On Episode 41 of The Bulldog Gear podcast we are joined by Crossfit coach, yoga teacher and movement specialist Georgina Gabriel. G and I had a great conversation around people’s tendency to hold strength and mobility training apart, and little and often goes a long way in maintaining a mobile body. Have a listen make sure you give G a follow, and check out her movement flows on the Bulldog Gear youtube channel.

On Episode 40 of The Bulldog Gear podcast we are joined by under 23 UK’S Strongest Man, powerlifter and coach Ollie Clarke. Ollie began his competitive career at just 14 and has racked up an enormous amount of experience and accolades in an incredibly short time. We talked about body image in strength sports, mindset and visualisation and the fine line between disordered eating and eating for optimal health and performance.

On Episode 39 of The Bulldog Gear podcast we are joined by olympic triathlete, turned adventure athlete and all round cool dude Courtney Atkinson. A genuinely great chat about making sport fun and adventures accessible, with a guy who is out there at the forefront, doing both. I hope you have as much fun listening to this chat, as I did recording it. Enjoy.

On Episode 38 of The Bulldog Gear podcast, we have a supercut of our ‘toolbox talk’ section from three of our most illustrious guests. This is the section of the show where we attempt to carve out instantly actionable tips, tricks, and practices. So if you’re looking for stone-cold, actionable advice from some of the best, then listen up because we have master of odd object training, jiu-jitsu extraordinaire and all-round legend of physical culture Daniel Strauss; nutrition coach, trainer and bringer of good vibes Emma Storey Gordon and powerlifter turned YouTuber Matt Morsia.

Grab your pen and paper guys and get ready to takes notes.

On Episode 37 of The Bulldog Gear Podcast AT goes solo to talk all things ‘macros’. After a few questions arising from listeners tuning into some of our more nutrition heavy episodes, AT thought it was high time to do a quick crash course in calories, macronutrients and how nutrition for weight loss really is a ‘choose your own adventure’ journey.

On Episode 36 of The Bulldog Gear podcast we have a supercut of our ‘toolbox talk’ section from three of our most illustrious guests. This is the section of the show where we attempt to carve out instantly actionable tips, tricks and practices. So if you’re looking for stone cold, actionable advice from some of the best, then listen up because we have Functional Bodybuilding creator and former Crossfit games athlete Marcus Filly, parkour athlete and professional stuntwoman Katie McDonell, and coach and fitness industry icon Ollie Marchon, delivering the goods.

Notebook at the ready, let’s go.

On episode 35 of the Bulldog Gear podcast we are joined by Kieran Heinich and Ian Thomas, the founders of Bulldog Gear. A very special episode to celebrate the 10th anniversary of Bulldog Gear, I have managed to convince them both to join me for a chat.

Some massively interesting insights into the company and the fitness industry itself. I sincerely hope that listening to this chat is as interesting for you guys as it was for me to be a part of it. Enjoy.

On Episode 34 of The Bulldog Gear Podcast we are joined by the irrepressible Marcus Smith. Marcus is a gym owner, motivational speaker, and extreme athlete whose exploits include running 207km around a 400m track in 24 hours, a triple ascent of the Tour de Frances hardest climb, and completing the 250km race across the Sahara that is the Marathon des Sable.

As well as getting stuck into Marcus’s philosophies on training, coaching, and life, we touched on some pretty controversial topics, both arguing our corner on whether or not a coach’s own physique and body composition really matter, before diving into why most have struggle to have ‘good days’, the magic of a black notebook, and why it’s important to stop and stroke cats.

Enjoy.

On Episode 33 of The Bulldog Gear podcast we are joined by the luminary Adam Sinicki, better known as ‘The Bioneer’. Adam is an extremely popular writer and YouTuber, known for his experimentation and deep dives into various styles and disciplines of fitness and other areas of physical culture.

Adam’s positive, non-controversial yet highly interesting content and ideas are an absolute breath of fresh air, in what’s quickly becoming a very polarised fitness landscape. This was a great, conversation, touching on everything from training to productivity to geek culture. So clearly, a fun one for me.

Enjoy