Bulldog Gear | Podcast

Today we’re joined by James Newbury. James is a CrossFit games athlete, four-times Australia’s Fittest Man, a multiple Iron Man finisher, and now a member of the Australian Bobsleigh Team - as you can imagine, with that mixed bag we had a lot to talk about.

James may be one of the fittest men on earth, but for us it was his philosophies for what he does when he’s not training that really gave us pause for thought. There is plenty for you, our audience, to get stuck into during this episode.

Today we are joined by Aldo Kane, Aldo is a former Royal Marine sniper-turned-adventurer who uses his experience to assist the production of film and television in the most hostile environments, whilst also becoming a well known face on the screen in his own right.

We talk about everything from being fit for purpose and what that really means, stoicism, to appearing on a Men’s Health cover after a month of being out the gym and living off of a sherpa stew - a great conversation with some absolute gems from Aldo. Enjoy.

In this session we are joined by Rhoddy Davies. Rhoddy is the chief programmer for the Hybrid Athletic Strongman WOD website, as well as a member of Crossfit® seminar staff for the former CrossFit® Strongman certification. Rhoddy is also a prolific workout creator, and even if you haven’t heard of Rhoddy already, chances are you have seen a few of your pals throwing down with some of Rhoddy’s workouts. We talk all things CrossFit®, Strongman, garage gym training, and why indulging your curiosity in training may be the number one key to longevity in this game.