In this episode we play the card game Are You Garbage.  Check it out and find out who is the trashiest in the group!

The Goal Is To Be A Little Less Shitty Everyday!

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Recorded at The REAL Midwest Mecca Of Strength!

In this episode we review our trip to Al's Dino Gym and if you can make real bbq on a pellet smoker.

The Goal Is To Be A Little Less Shitty Everyday!

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Recorded at The REAL Midwest MECCA Of Strength Omaha Barbell!

This past weekend we had a chance to go to Al Meyers Dino Gym in Kansas. While we were there we got to sit down and talk to Al about all his great stories from training and competing in strength sports, from powerlifting to all around lifting and everything in between.  We also got a chance to play around with some of his crazy implements.  Al is a true legacy in strength sports so I hope you enjoy his stories as much as we did!

The Goal Is To Be A Little Less Shitty Everyday!

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In this episode we talk about the things we all need to survive even if its just for a short time due to weather.  Listen and get yourself #prepped!

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The Goal Is To Be A Little Less Shitty Every Day!

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Recorded As Always At The REAL Midwest Mecca Of Strength Omaha Barbell!

In this episode we have Mike on via the phone from Texas and we talk about training/workout 7 days a week.

We also talk about the new online workout subscription I'm working on.

The Goal Is To Be A Little Less Shitty Everyday!

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Recorded At The REAL Midwest Mecca Of Strength Omaha Barbell

In this episode we reveal the next big event coming to Omaha Barbell.  Check it out to get the details.

The Goal Is To Be A Little Less Shitty Everyday!

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Recorded as alway at The REAL Midwest Mecca Of Strength Omaha Barbell!

In this episode we talk about the Supreme Court's recent ruling on a couple gun laws, and how to not be ignorant. 

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The Goal Is To Be A Little Less Shitty Everyday!

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Recorded as always at The REAL Midwest Mecca Of Strength Omaha Barbell

In this episode we talk about Lia Thomas being denied going to the Olympics .
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The Goal Is To Be A Little Less Shitty Everyday!

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Recorded at The REAL Midwest Mecca Of Strength Omaha Barbell

In this episode we talk with Florida Gator Baseball strength coach Shawn Burke.  We talk about his start, his training style, how he got to Florida, and training during the College World Series.

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The Goal Is To Be A Little Less Shitty Everyday!

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Recorded at The REAL Midwest Mecca Of Strength Omaha Barbell

In this episode we talk about the Inman Mile and Tanner's lack of faith in anyone!

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The Goal Is To Be A Little Less Shitty Everyday!

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Recorded at The REAL Midwest Mecca Of Strength Omaha Barbell!