Burdened Minds

Shannon's "see you later" moment! We thank you all for your support and are excited for future opportunities coming soon!

Listen to Shannon and Hannah barely scratch the surface to human rights...and kind of how to depoliticize them.

Thanks for joining us!

Join Shannon and Hannah as they expand on this week's B2B about Ableism - narrowing in on one small niche within ableism - invisible illnesses.

Thanks for joining us!

Shannon invites you into a 15-minute episode to talk about a big topic: Ableism. We hope you learn something - join us later in the week for a full episode about Invisible Illness. 

This week, join Hannah and Shannon as they talk through why gratitude is important and how to find it!

Join Hannah in our second Back-to-Basics mini-episode about handling the holidays - the overwhelming and frustrating times that are often buried under the holly jolly.

Join Hannah and Shannon talk about Consumerism - what it is, what lies it tells us, and how we just might move toward more intentional buying.

We appreciate you!

Welcome to our first mini-episode in our Back2Basics series. Join Shannon as she talks through what B2B is and the history of Black Friday. 

We're glad you're here, enjoy!

Ever wonder why you "feel better" after being outside? Or when you're angry, you take a walk? On today's episode, we talk about why your body and mind might just be onto something. Why does nature heal? Listen and find out!

As always, please share and subscribe!

Join Shannon and Hannah this week as we talk with Charlotte about self-talk, sweaters, and DBT (we got a little side-tracked, but that's okay). 

Thanks for joining us - please share and subscribe, we appreciate all your support!