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Most of how you're feeling at work right now is probably not your fault. That's not an excuse that's neuroscience.
As VP of Human Capital at Pure Harvest Smart Farms. Natalie has spent years studying how leaders behave under pressure, what the brain actually does when it feels threatened, and why calm is contagious in exactly the same way chaos is.
In this conversation, we get into the 3 leadership capabilities she believes will define who survives what's coming Emotional Intelligence, Adaptability, Resourcefulness and the deeply personal story that forged her entire philosophy. Her words on the adoption journey she went through: they made me jump through hoops, then lit those hoops on fire.
▶ IN THIS EPISODE
Connect with Natalie:
Natalie on LinkedIn
Natalie on Instagram
Chapters
00:00 Navigating Current Challenges
04:45 Life in the Food Industry
07:44 Understanding Human Capital
10:15 The Role of Human Capital in Business
12:48 Breaking the Perfectionism Cycle
15:51 Leadership Capabilities for the Future
18:38 The Importance of Adaptability
21:24 Empowering Opinions and Respecting Others
25:55 Continuous Learning Beyond School
27:32 Understanding Pressure and Its Effects on Leadership
30:24 Recognizing Signals of Losing Control
32:06 The Importance of Seeking Support
33:52 Embracing Failure and Resilience
36:12 The Shift from Fear of Failure to Resourcefulness
38:53 The Journey of Adoption and Personal Growth
41:25 Finding Gratitude in Difficult Experiences
43:20 Patterns of Leadership Across Different Industries
48:32 Taking Action with Resourcefulness
49:59 Quickfire Questions and Personal Insights
52:37 Redefining Leadership
53:06 The Practice of Leadership
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book:
Burn The Rules Here
Connect, Follow & Subscribe:
Youtube
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Keywords:
Leadership, Resilience, Future Skills, Emotional Intelligence, Agri-tech, UAE,
In this episode, I'm making the argument that most leaders stopped thinking for themselves long before AI arrived. They outsourced their judgment to committees, consultants, data dashboards, and best practices they copied from whoever spoke at the last conference. AI didn't create the problem. It exposed it.
I break down the three ways leaders have been outsourcing their thinking for decades consensus addiction, data worship, and best-practice copying and share the stories from my own career that taught me what judgment actually is and why it can't be automated.
If AI is making you nervous, this episode will tell you exactly why. And it won't be the answer you were expecting.
The real revolution isn't artificial intelligence. It's actual intelligence. And the question at the end of this episode is a simple one: do you like what you see in the mirror?
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book:
Burn The Rules Here
Connect, Follow & Subscribe:
Youtube
TikTok
Keywords:
Leadership, AI, Judgment, Decision-Making, Leadership Crisis, Organizational Culture, Decision Autonomy, Leadership Development
What do you do when the world makes you visible for the worst possible reason and you have no control over the story being told about you? Michelle Raymond knows that feeling better than most.
She's a 25-year HR veteran who's worked inside some of the world's most complex organisations Amazon, BT, Deloitte. She's a non-executive director, a TEDx speaker, an author, and one of the most sharp-minded leadership strategists working today.
But none of that came easily. And none of it came first.
Before the career, the books, and the boardrooms there was a period where Michelle was being defined by a story she didn't write. And in the middle of it all, she made one decision that changed everything: she would never let anyone else control her visibility again.
This is one of the most honest conversations we've had on Burn The Rules. Don't miss it.
▶ IN THIS EPISODE
Chapters
00:00 Introduction and Connection
03:07 Navigating Change and the Queen of Pivot
07:28 Understanding Employee Value in Corporations
11:19 Lessons from Boardroom Leadership
17:09 The Importance of Simplifying Communication
20:03 The Impact of Networking on Personal Brand
25:13 The Reality of Following Your Passion
30:05 Burning Rules and Taking Control
34:35 Trust and Personal Experience in Organizations
40:09 Corporate Introversion and Leadership
43:35 Visibility and Personal Challenges
53:59 Retention Strategies for Talent Loss
57:29 Final Thoughts and Quickfire Questions
01:01:01 Redefining Leadership
01:01:29 The Practice of Leadership
Connect with Michelle:
Michelle Raymond's Book - David's Guide to Goliath
Michelle Raymond's Instagram
Michelle Raymond's LinkedIn
The Talent Revolution
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book:
Burn The Rules Here
Connect, Follow & Subscribe:
Youtube
TikTok
It was 2010. I'm standing on a stage in front of 250 people and I'm falling apart.
Hands shaking. Voice cracking. Eyes locked on the floor because I knew if I made contact with a single person in that audience, I was done. I was a corporate leader who could run multi-million pound programmes and sit across from a C-suite board without flinching. And I couldn't get through five minutes on a stage without wanting to disappear.
But here's what I've realised since: the problem wasn't the stage. It wasn't the audience. It wasn't the lights or the room.
It was me.
This is the conversation nobody wants to have, because the problem isn't fear. The problem is what you're doing with it.
▶ IN THIS EPISODE
▶ THE THREE MOVES DO THESE TODAY
Not this weekend. Not when you've had time to think about it. Today.
Chapters
00:00 Facing the Fear of Public Speaking
03:46 Understanding Fear as a Leadership Challenge
06:30 The Role of Fear in Leadership Growth
09:44 Transforming Fear into Action
12:27 Identifying and Overcoming Disguised Fears
15:18 Taking Action Against Fear
16:38 Redefining Leadership
17:07 The Practice of Leadership
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book:
Burn The Rules Here
Connect, Follow & Subscribe:
Youtube
TikTok
Keywords:
leadership, mindset, self-sabotage, confidence, decision-making, overcoming fear
What happens when you look at a billion-dollar industry, realise it's been stealing from the people doing all the work, and decide to burn the whole model down? Abdullah Abbas did exactly that.
He's the founder of Helpy a platform disrupting the Gulf services market with zero commission, a Netflix-style subscription model, and a culture that operates more like a family than a corporate machine. He started working at 16 on a market stall. Built his first business in Mayfair while at uni. Failed at a few. Kept going. And never once looked stressed doing it.
In this conversation, we got into what it actually looks like to lead without a rulebook. How you handle pressure when the database leaks. Why silence is sometimes the most powerful thing you can say. And the one question every entrepreneur should ask before taking advice from anyone.
Abdullah Abbas is the founder and CEO of Helpy a service marketplace platform operating across the Gulf region, built on a zero-commission model designed to put money back in the hands of the people actually doing the work. He's also a multi-sector entrepreneur who's built businesses across concierge services, hospitality, food and beverage, and tech. Originally from the UK, based in the Middle East.
Connect with Abdullah:
Linktr.ee
Chapters
00:00 Introduction and Personal Background
01:30 The Concept of Helpy
08:53 The Role of a CEO and Entrepreneurial Life
13:02 Abdullah's Entrepreneurial Journey
17:47 Learning from Mistakes and Overcoming Negativity
27:38 Taking Control of Your Decisions
30:16 The Value of Advice and Wisdom
32:35 Navigating Pressure in Business
40:02 The Importance of Self-Reflection
46:10 Leadership and Active Listening
50:33 The Power of Silence and Change
55:00 Taking Action and Making an Impact
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book, Burn The Rules
Connect, Follow & Subscribe:
Youtube
TikTok
Keywords
Entrepreneurship, Leadership, Business Growth, Middle East, Startup, Pressure Management, Business Advice, Personal Development
Most leaders are following a rulebook they never agreed to. One that says control is leadership, vulnerability is weakness, and success is a title on a business card. In this raw solo episode, Chet tears up that rulebook and shares the personal moments that forced him to see it for what it really was a trap.
From a health scare that stopped everything, to a redundancy he celebrated, to a 180-mile bike ride that broke him down and rebuilt him from the inside out Chet gets real about why the old rules of leadership are broken, the three specific rules that need burning, and what it actually looks like to lead from within.
If you’ve ever felt stuck, drained, or like you’re performing a version of leadership that doesn’t feel like you this is the episode to listen to.
[00:00] The rulebook nobody questioned — Chet lays out the unwritten rules most leaders follow without realising it
[02:21] The moment everything cracked — a health scare, a misdiagnosis, and the reckoning that followed
[03:30] The redundancy that changed everything — why Chet celebrated losing his job
[04:15] Old Rule #1: Control equals leadership — the micromanaging boss story and why trust is the real strategy
[05:30] Old Rule #2: Don’t show weakness — leading a restructuring while doubting himself behind closed doors
[07:00] Old Rule #3: Success is the title — the trap that catches the most ambitious people
[08:00] The 180-mile bike ride — where the 5 States of Optimisation were born
[09:45] Your move — three things to do today to start burning the rules
[11:30] Close — Chet’s challenge to you and how to go deeper
Key Takeaways:
The rulebook is invisible but powerful. Most leaders are operating from a set of inherited beliefs about what leadership should look like work harder, don’t show weakness, protect your position. These rules were never agreed to, but they run everything.
The old rules collapse under pressure. They hold up when things are going well. But when life hits a health scare, a redundancy, a moment of real crisis they offer nothing. That’s when leaders realise they’ve been performing, not leading.
Control isn’t leadership trust is. Micromanagement doesn’t build capable teams. It builds dependency. Real leadership means letting go of the reins and trusting people to deliver.
Vulnerability isn’t weakness it’s the foundation of trust. The strongest leaders are the ones who can say “I don’t have all the answers, but I’m working through this with you.”
Success isn’t the title it’s alignment. When what you do matches who you are, that’s sustainable performance. Everything else is a mask with a salary attached.
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book, Burn The Rules
Connect, Follow & Subscribe:
Youtube
TikTok
In this engaging conversation, Ron Thurston shares his extensive journey in the retail industry, discussing his experiences with various brands and the evolution of his leadership style. He emphasizes the importance of frontline workers and the impact of technology, particularly AI, on customer experience. Ron also highlights the significance of networking and building relationships, as well as the lessons learned throughout his career. He reflects on his books, which aim to empower individuals in the retail sector and beyond, and encourages listeners to embrace their own potential and the value of their experiences.
Connect with Ron:
RonThurston.com
Chapters
00:00 Introduction and Background
04:04 Ron Thurston's Retail Journey
06:48 The Impact of AI on Retail
09:24 Celebrating Frontline Workers
11:49 Navigating the Changing Job Market
14:20 The Role of Technology in Retail
17:05 Books and Their Impact
19:35 Optimizing Human Potential
22:18 Building Relationships in Retail
24:51 The Importance of Networking
27:26 Finding Identity and Confidence
30:39 Optimizing Human Potential Through In-Person Connections
33:41 The Evolution of Leadership Styles
36:49 Unlearning Self-Imposed Rules
39:22 Navigating Pressure Moments in Leadership
43:57 The Importance of Sharing Experiences
49:40 Making Decisions with Integrity
51:07 Engaging with Your Community
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book, Burn The Rules
Connect, Follow & Subscribe:
Youtube
TikTok
Keywords
Retail, Leadership, Technology, AI, Frontline Workers, Networking, Personal Growth, Books, Human Potential, Customer Experience
Chet unpacks the real cost of avoidance in leadership and why the decision you delay becomes background noise that affects everything your energy, tone, speed, and trust.
You’ll understand:
If there’s something sitting in your head right now that you haven’t dealt with this episode will help you move.
Leadership doesn’t give you certainty.
It gives you responsibility.
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book, Burn The Rules
Connect, Follow & Subscribe:
Youtube
TikTok
Keywords
Lead From Within, Leadership decisions ,Avoiding hard conversations, Leadership under pressure, Decision avoidance, Emotional intelligence in leadership, Setting boundaries at work, Handling difficult conversations, Leadership mindset, Remove decision fatigue, Pressure Pattern Check
Chet and Danial Kaabi explore the journey of entrepreneurship, focusing on the challenges and rewards of running Horizon Offshore Marine Services. Danial shares insights into the importance of partnerships, the pressures of being a CEO, and the necessity of maintaining a work-life balance. He emphasizes the role of physical fitness in managing stress and the significance of support systems in navigating the complexities of leadership. The discussion highlights the realities of startup life, the need for delusion and determination, and the impact of personal experiences on professional growth. In this conversation, Danial Kaabi shares his insights on leadership, emphasizing the importance of building trust and respect within teams. He discusses the significance of relationships in business, the need for vulnerability, and the power of honesty in communication. Danial reflects on his leadership style, shaped by his experiences and observations, and highlights the challenges of maintaining emotional balance as a leader. He encourages listeners to embrace their individuality in leadership and to be comfortable in uncomfortable situations, ultimately advocating for a more personal and authentic approach to management.
Connect with Danial:
More on me:
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book, Burn The Rules
Connect, Follow & Subscribe:
Youtube
TikTok
Keywords:
CEO, entrepreneurship, leadership, family, offshore marine, business challenges, work-life balance, personal growth, startup journey, managing expectations, leadership, trust, relationships, vulnerability, honesty, emotional intelligence, business culture, management style, personal growth, CEO insights
Chet discusses the concept of 'noise' in leadership, emphasising that it is not workload that drains leaders but rather the internal state they operate from. He introduces a framework called the 'five states of optimisation' to help leaders diagnose their behaviour under pressure and offers practical strategies for resetting their state to lead more effectively. Chet encourages leaders to take control of their emotional temperature and to run a 'noise scan' to identify areas for improvement.
Takeaways
Chapters
00:00Understanding Noise in Leadership
04:16The Five States of Optimisation
07:09Practical Strategies for Resetting Your State
Take the Pressure Pattern Check
For more information about me go to: chethirani.com
Get my Award Winning Bestselling book, Burn The Rules
Connect, Follow & Subscribe:
Youtube
TikTok
From the publisher's feed
Burn The Rules with Chet Hirani is where performance, and mindset meet and where we will rewrite the rules of modern leadership together.
Hosted by leadership expert, TEDx speaker,…
Each episode breaks down how high performers think, adapt, and lead from within without the over-complication. You’ll hear honest stories, straight talk, and proven habits that help you take control of how you lead, work, and live.
If you’re ready to stop playing by outdated rules and start defining your own version of leadership and success this is your place.