The ability to turn past negative experiences and associated emotions to fuel your fire and goals is a phenomenal skill.   

Everybody endures pain, suffering, grief, hardship and the like. 

Find a way to use it to your benefit, your past, present and future self will adore you for it.

Momentum is a key tenet of any successful life.   

Importantly we must remember that it works both ways and can become a burden if we aren’t careful.  

#burningissues #momentum

There is no manual to get to a destination. 

If there was, life would be horrendously boring and somewhat pointless.  

Instead, we are blessed with a canvas to create our own masterpiece each and every day.

Capitalist and consumerist cultures, encourage us to want and strive for more. 

However, we often forget to be thankful and truly appreciate what we already have.

Compromise is a hallmark of any successful relationship, however, changing or hiding parts of your character in fear of the other person discovering elements of your personality is extremely detrimental.

With New Year and new goals in mind, I give my thoughts on an incredibly important and often neglected concept.

The emotional cycle of change is a model in psychology developed by Don Kelley and Daryl Conner in 1979, explaining how we face, react to and deal with changes in our lives.

A super simple concept, that we all must consider each and every day.

There is so much fulfilment from being of service to other people and helping them realise their dreams.

Why experiences are worth so much more than material goods.