In this episode of the Podcast, BF let’s the listeners now how her fight camp is going 3 weeks out of her Amanda Ribas fight.. Cerm stresses the importance of consistency in training that BF has had for her entire career. Zain shares how his date went over the weekend. BF and Cerm were very impressed with 3 spectacular submissions during this past weekends UFC fight. Greek Easter causes Cerm to cheat on his diet. Zain provides another AITA for BF and Cerm to dissect.

Please Rank and Review us on Apple Podcast! If you have any questions or feedback, reach out to us on Instagram at @blondefigher and @kycerm.

Please Rank and Review us on Apple Podcast! If you have any questions or feedback, reach out to us on Instagram at @blondefigher and @kycerm. Ryan and be found on Instagram @laflareMMA …. @LI_MMA   @island_Kava and @endlesssummerNY 

In this episode of the Podcast, BF details her rigorous training camp and shares how she is feeling 1 Month out from her fight with Amanda Ribas. When is Easter?? UFC 274 did not disappoint! Was Chimaev vs. Burns the fight of the year?? How did you score Aljo vs. Yan?? What is next for Volkanovski?? BF and Cerm giving major props to Coach Ray Longo for coaching his 3rd different UFC Championship. Zain quizzes Cerm on Britney Spears. 

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In this episode of the Podcast, Cerm and BF share their thoughts on the ADCC West Coast Trials. Cerm explains how the new NIL rule will affect NCAA wrestling. It took Jury Duty for BF to realize she has issues with authority. UFC 273 predictions are made.  Are the Cerm’s good tippers?? Zain provides an A.I.T.A from Reddit.

 Please Rank and Review us on Apple Podcast! If you have any questions or feedback, reach out to us on Instagram at @blondefigher and @kycerm.

In this episode of the Podcast, BF announces that she is officially resigned with the UFC and her next fight is set for May 14th against Amanda Ribas. Cerm and BF provide insight on the signing process and weigh in on the ever popular topic of fighter’s pay. Cerm and BF discuss “Who’s Number One” and Gordon Ryan’s continued grappling dominance.  The Cerm’s then break down this past weekend’s UFC event in Columbus, OH…. BF is called out by Manon Fiorot. Cerm is asked what his “Icks” include. Zain informs the Cerm’s about developing is Elon Musk rumors on Reddit. Find out if Cerm is considered a “Gatekeeper”

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In this episode of the Podcast, BF and Cerm break down the past weekend’s incredible UFC event in England. Aspinal’s flawless performance… Paddy’s appeal…Arnold Allen dominates Dan Hooker… Paul Craig’s Triangle…. Jack Shore was very Impressive. Cerm shares some of his thoughts on the NCAA wrestling tournament and brain storms his ideal rule set to merge JiuJitsu and wrestling. Blondefighter tells us about some of her encounters at LA Fitness, civilian gym culture and negging. Thoughts on Swingers… Advice to 20 year old self….How to get over a break up…

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In this episode of the Podcast, BF and Cerm discuss there trip to Vegas and Blondefighter’s interview with Derek MoneyBerg. Cerm and BF break down the past weekend’s UFC event. How good is Alex Pereira?? Does Ankalaev deserve a tittle shot?? Why do people get so upset about Daylight Savings time?? Kim K.is getting a lot of heat for telling people to “Work Hard” …does she deserve it?? Cerm, BF and Zain share their Red Flags.

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In this episode of the Podcast, BF and Cerm discuss an array of different topics. They Break down UFC 272 and predict what is next for both Colby and Jorge. BF and Cerm discuss Cain Velasquez and sympathize for what he is going through. BF shares her experiences in Glendale and appreciates her Armenian fan base.  Cerm and Zain touch on The BIG 10 wrestling championships. Zain shares another A. I. T. A… and fan questions are answered. 

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In this episode of the Podcast, Gregor joins BF and Cerm to discuss a wide variety of topics. Gregor talks about his first days of training JiuJitsu in John Danaher’s class. GG, BF and Cerm recap some exciting fights this weekend in 3 different organizations (UFC, BKFC and Bellator). Gregor shares his fear of Programable Currency.

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In this episode of the Podcast, BF and Cerm discuss a wide variety of topics ranging from Valentines Day to The Sentinel Island. BF and Cerm break down UFC 271. BF hopes that Brunson stays blonde despite his loss. Tai Tuivasa proved to be a legitimate title contender after finishing Derek Lewis. In a title fight does the challenger really have to “Take the belt”?? The Cerm’s discuss there weekend trip to Florida and profess there love for the Sunshine State.

Please Rank and Review us on Apple Podcast! If you have any questions or feedback, reach out to us on Instagram at @blondefigher and @kycerm.