Burning the Couch

In this episode of our podcast, we delve into the crucial topic of maintaining energy and well-being as a therapist. We understand that the demanding nature of therapeutic work can sometimes lead to exhaustion and burnout, which can ultimately affect the quality of care provided to clients. We discuss the importance of self-care rituals and the role they play in replenishing energy. From establishing healthy boundaries to incorporating mindfulness and relaxation techniques into daily routines, we offer practical advice on self-care practices that can significantly impact therapists' overall well-being. Join us in this insightful episode as we uncover valuable strategies for therapists to recharge, sustain their energy, and enhance their overall well-being.

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

In this episode, we reflect on the valuable lessons we've learned from our therapy clients as mental health professionals. We share our personal stories of how our clients have taught us to be more empathetic, patient, and open-minded.  From the power of resilience to the importance of vulnerability, we explore the insights that can only come from working closely with clients on their journeys to healing and growth. Whether you're a mental health professional or simply interested in personal growth, this episode offers a fascinating and inspiring look at the transformative power of therapy.

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

In this episode, we discuss the important decision of choosing the right practicum as a therapist trainee. Panicha and Micaela share their experiences and insights on the factors to consider when selecting a practicum site that aligns with your professional goals and values. They also offer valuable advice on how to navigate the challenges and opportunities of practicum, from building rapport with clients to working with a team of mental health professionals. Whether you're a therapist trainee or a mental health professional looking to supervise, this episode provides practical guidance on how to make the most of your practicum experience. 

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

In this thought-provoking episode, we explore the intersection of social media and mental health. With the rise of social media platforms, we are more connected than ever before, but at what cost? From the pressure to present a perfect life online to the dangerous spread of misinformation, we explore the positive and negative effects of social media on mental health. Tune in for a captivating discussion on this timely and relevant topic.

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

In this podcast episode, we delve into the similarities and differences between therapy and coaching. We discuss the different goals, approaches, and techniques used in each field, and explore which might be more suitable for different types of individuals and situations. We also address some common misconceptions about therapy and coaching and how they can be complementary to one another. 

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

Guest speaker Tamara Sharifov, LCSW speaks on her experience doing humanitarian work. Tamara shares her ideas on how other helpers can incorporate their knowledge of mental health in social justice and fighting for change.  Tamara is a co-founder of Rise Up Humanity, a nonprofit organization supporting and providing aid to refugees. Find out more about Rise Up Humanity and Tamara. 

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

Have you ever self-disclosed to your clients? Or wondered what the limits should be when you do? Pim & Micaela discuss the benefits of self-disclosure and the reality of using self-disclosure that grad school doesn't tell you. 

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

In today's episode, Pim & Micaela answer all your burning questions and help ease your curiosity (or anxiety!) about post-grad life. What to do about hours, advice on supervision, and more!

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

Pim & Micaela discuss working in community mental health with guest speaker Kristen Ackerman, LMFT. Kristen has worked with underserved populations in both clinical and administrative roles. Tune in to this episode for the pros and cons of working as a community therapist, and a special shoutout to other helpers in the field!

If you have a burning question or comment, find us @burningthecouch on all major social platforms.

Helpers need to take care of themselves too! Do you practice what you preach to those you help? 

If you have a burning question or comment, find us @burningthecouch on all major social platforms.