Burnout-Free Me

Okay, okay. There are only seven days a week. But have you ever met someone who wishes there were more days in the week because they would like to work more?

This week on Daring DVM, I am chatting with Dr. Dimple Puri about her immense love of veterinary medicine and how she works as much as she does without being burned out.

Dr. Dimple's simple focus on self-care, priorities, boundaries, and mindful living are the keys to her fulfillment. 

She has some excellent words of wisdom to share, and I cannot wait for you to meet her.

Connect with Dr. Dimple Puri

LinkedIn

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connections, and helping you heal—no strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips, and tools to help you overcome overwhelm, quieten anxiety, and live a less stressed life!

Join the Daring DVM Newsletter For more in-depth tools, strategies, and practices delivered weekly to your inbox 💌

Download the free guide on Fixing Your Anxious Veterinary Brain

This week on Daring DVM you will meet Dr. Sheddy Manion, the sailing, surfing, nomad veterinarian.

Dr. Sheddy is passionate about providing care in underserved areas and does this aboard her sailing boat, Chuffed.

She is also passionate about providing mental health care for all veterinary professionals so that we can prevent burnout.

This week, we are talking about her unconventional career, how she takes care of herself, and how she takes care of others 💖⛵

If you've ever dreamed of a vet med career outside the box, this episode is for you.

Connect with Dr. Sheddy Manion

YouTube

Veterinary Wellness Retreats

Instagram

Facebook

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connections, and helping you heal—no strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips, and tools to help you overcome overwhelm, quieten anxiety, and live a less stressed life!

Join the Daring DVM Newsletter For more in-depth tools, strategies, and practices delivered weekly to your inbox 💌

Download the free guide on Fixing Your Anxious Veterinary Brain

Happy New Year, Everyone!

This week Dr. Amy Grimm of Daring DVM shares a quick blueprint to help you make 2025 your best year yet.

Dare to dream! 🚀🤩

If you want to create health, happiness, and success in 2025 and are ready to take that next step, hop on my calendar for a free coaching consultation, or find out more at www.daringdvm.com.

LINKS from the episode:

Schedule a Free Coaching Consultation.

Subscribe to the Daring DVM Newsletter  for weekly inspiration, coaching tools, special offers, and the occasional meme dump.

Also, check out:

Relisten to episode 1: Success versus Happiness for a deep dive into how to have them both! 🤗😎

Download Fixing Your Anxious Veterinary Brain

Let's connect on Instagram or LinkedIn

New Year's Resolution - SchmOOoo YeArS ResOluTion 🫠

That's right. I said it.

New Year's Resolutions rarely work.

So if you want to know how to truly create success in 2025, tune in to this week's episode of Daring DVM.

I share the process I use to set and achieve my own goals, which, spoiler alert, is exactly what I teach to my coaching clients. 🤩

If you want to make 2025 your best year yet, and you are ready to take that next step, hop on my calendar for a free coaching consultation, or find out more at www.daringdvm.com.

LINKS from the episode:

Schedule a Free Coaching Consultation.

Subscribe to the Daring DVM Newsletter  for weekly inspiration, coaching tools, special offers, and the occasional meme dump.

Also, check out:

Download Fixing Your Anxious Veterinary Brain

Let's connect on Instagram or LinkedIn

Changing your thoughts is simple. 🧠

Here's a step-by-step proven technique to help you do so. 🤩

In this episode of the Daring DVM Podcast, I teach you how to rewire your brain using a simple and effective coaching tool.

We're discussing the 3 C's of mind management, how to use neuroplasticity (thought work) to change your brain structure and, therefore, your thoughts, and the role of your nervous system in this process.

We'll use two common coaching examples, imposter syndrome and body image.

I love using these examples because while we logically know that, as veterinarians, we are qualified to do our jobs, at times, we still find it difficult to believe. And as women, we logically know that we have inherent self-worth, yet our inner-critic voice still makes us doubt ourselves and how we look.

Come learn how to retrain your brain, eliminate your critical thinking, and rewrite your inner narrative.

Yes, the voice in your head can totally be nice to you! You just have to teach your brain how to talk to you.

If you'd like help changing the way you think about yourself and are ready to take that next step, hop on my calendar for a free coaching consultation, or find out more at www.daringdvm.com.

LINKS from the episode:

Looking for Regulation Strategies (Somatic Exercises)? 

Curious what you should prioritize to create a healthy life?

YouTube - Stress Relief Toolkit for Vets

Also, check out:

Subscribe to the Daring DVM Newsletter  for weekly inspiration, coaching tools, special offers, and the occasional meme dump.

Download Fixing Your Anxious Veterinary Brain

Schedule a Free Coaching Consultation.

Let's connect on Instagram or LinkedIn

In this episode of Daring DVM, we're talking about the fascinating neuroscience of music. 🧠🎶💓

Discover how music impacts your brain, from triggering dopamine release to influencing your emotional state.

We'll explore how to use music to regulate your emotions, reduce stress, and enhance your overall well-being.

Music is an amazing tool you can use no matter what kind of crazy is going on in your life!

So, if you're feeling stressed this holiday season, tune in (haha - yes, pun intended 😉) to this week's episode!

LINKS from the episode:

Revisit Episode 59: Putting Feelings Into Words - The Science of Affect Labeling

YouTube - Stress Relief Toolkit for Vets

Schedule a Free Coaching Consultation.

Let's connect on Instagram or LinkedIn

Also, check out:

Subscribe to the Daring DVM Newsletter 

Download Fixing Your Anxious Veterinary Brain

Are you thinking of leaving general practice?

Have you ever considered becoming a mobile veterinarian?

Does the thought of freedom around your schedule sound amazing, but the thought of getting started and wondering where to begin hold you back?

If so, this episode is for you!

This week's special guest on Daring DVM is Dr. Eve Harrison. And if you have questions about starting and operating a house call vet practice, she has the answers for you!

Come meet her and learn about her philosophy, her journey to creating her house call practice, and the ways in which she can help you do the same. 🤩

Connect with Dr. Eve Harrison

The House Call and Mobile Vet Annual Conference FEB 1-2 2025

House Call Vet Academy

Instagram

Facebook

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connections, and helping you heal—no strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips, and tools to help you overcome overwhelm, quieten anxiety, and live a less stressed life!

Join the Daring DVM Newsletter For more in-depth tools, strategies, and practices delivered weekly to your inbox 💌

Download the free guide on Fixing Your Anxious Veterinary Brain

This week on the Daring DVM Podcast, I'm offering you a thought that helps me tremendously whenever I feel stuck in a situation I am not enjoying.

You can use this tool at an awkward family gathering or in a stressful situation at work.

This powerful thought will help you when you're upset and cannot get out of the funk.

Borrow this thought for yourself and feel how it immediately brings you relief!

LINKS from the episode:

YouTube - Stress Relief Toolkit for Vets

Schedule a Free Coaching Consultation.

Let's connect on Instagram or LinkedIn

Also, check out:

Ep 76 - Managing Holiday Stress

Subscribe to the Daring DVM Newsletter 

Download Fixing Your Anxious Veterinary Brain

Buckel up, everyone! Because I am speaking about a topic that I love to hate and hate to love!

Today, I’m sharing my unpopular yet oh-so-liberating opinion on toxic people and workplaces.

In this episode of Daring DVM, I’m sharing:

I suspect this episode may be controversial. It’s definitely unconventional.

Yet I truly believe this information will set you free. 💖

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connections, and helping you heal—no strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life!

Join the Daring DVM Newsletter For more in-depth tools, strategies, and practices delivered weekly to your inbox 💌

Download the free guide on Fixing Your Anxious Veterinary Brain

If you are struggling to make sense of the 2024 election results, and if you are worried about the future, this episode is designed to help.

I'm sharing my thoughts on compassion and building unity, no matter on which side of the spectrum your political beliefs fall.

I'm also sharing 5 simple and powerful strategies you can use to help yourself feel better and navigate challenging times.

Links from the episode:

A safe space for coaching and connection.

Episode 31 - Tools for Regulation

The Five Fundamentals Workbook

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞

Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life!

• Instagram

Join the Daring DVM Newsletter For more in-depth tools, strategies and practices delivered weekly to your inbox 💌

Download the free guide on Fixing Your Anxious Veterinary Brain