In this episode of Leap Into HR Consulting, host Sarah Hamilton-Gill discusses the pervasive issue of burnout among HR professionals and consultants.
She shares alarming statistics about burnout rates, particularly in the HR sector, and emphasises the emotional toll it takes on individuals.
The conversation explores the unique challenges faced by neurodivergent professionals and the double burden of being both an HR professional and an entrepreneur.
Sarah offers practical strategies for preventing burnout, including setting boundaries, seeking support, and celebrating personal wins.
Thanks go to Evolving HR for their HR Wellbeing Survey 2025 .

In this episode of Leap Into HR Consulting, host Sarah Hamilton-Gill discusses the pervasive issue of burnout among HR professionals and consultants. She shares alarming statistics about burnout rates, particularly in the HR sector, and emphasises the emotional toll it takes on individuals. The conversation explores the unique challenges faced by neurodivergent professionals and the double burden of being both an HR professional and an entrepreneur. Sarah offers practical strategies for preventing burnout, including setting boundaries, seeking support, and celebrating personal wins. Thanks go to Evolving HR for their HR Wellbeing Survey 2025 .

Burnout in HR: What No One's Saying (But Everyone's Feeling)

Welcome to our podcast series, where we’re diving deep into one of the most transformative decisions an HR professional can make: Is HR or People Consulting your next big move?If you’re finding yourself yearning for more – more freedom, flexibility, and fulfillment in your career – but unsure of what’s next, you’re not alone. You could be at a career crossroads, wondering if there’s a better way forward.In each episode, join Sarah Hamilton-Gill, one of the HR industry’s most influential thinkers, as she shares insights and stories from her journey and the journeys of others who took the leap into consulting. Together, we’ll explore whether a path in HR consulting is right for you, and what it truly takes to succeed. If you're ready to step out of the ordinary and into something extraordinary, stay tuned.And for more resources and support, visit  www.leapintoconsulting.com – it’s time to reimagine what’s possible in your career!

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Welcome to our podcast series, where we’re diving deep into one of the most transformative decisions an HR professional can make: Is HR or People Consulting your next big move?If you’re finding yourself yearning for more – more freedom, flexibility, and fulfillment in your career – but unsure of what’s next, you’re not alone. You could be at a career crossroads, wondering if there’s a better way forward.In each episode, join Sarah Hamilton-Gill, one of the HR industry’s most influential thinkers, as she shares insights and stories from her journey and the journeys of others who took the leap into consulting. Together, we’ll explore whether a path in HR consulting is right for you, and what it truly takes to succeed. If you're ready to step out of the ordinary and into something extraordinary, stay tuned.And for more resources and support, visit www.leapintoconsulting.com – it’s time to reimagine what’s possible in your career!

Welcome to our podcast series, where we’re diving deep into one of the most transformative decisions an HR professional can make: Is HR or People Consulting your next big move?If you’re finding yourself yearning for more – more freedom, flexibility, and fulfillment in your career – but unsure of what’s next, you’re not alone. You could be at a career crossroads, wondering if there’s a better way forward.In each episode, join Sarah Hamilton-Gill, one of the HR industry’s most influential thinkers, as she shares insights and stories from her journey and the journeys of others who took the leap into consulting. Together, we’ll explore whether a path in HR consulting is right for you, and what it truly takes to succeed.&nbsp;If you're ready to step out of the ordinary and into something extraordinary, stay tuned.And for more resources and support, visit&nbsp; www.leapintoconsulting.com – it’s time to reimagine what’s possible in your career!

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Burnout in HR: What No One's Saying (But Everyone's Feeling)

Burnout in HR: What No One's Saying (But Everyone's Feeling)

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