“Trauma explains you, it does not define you.”
BurntAppleHealth.com
Traci, MA in counseling and psychology School/trauma counselor
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Burnt Apple Health
By Traci Wennerholm
FAQs about Burnt Apple Health:
How many episodes does Burnt Apple Health have?
The podcast currently has 6 episodes available.
Burnt Apple Health episodes:
August 22, 2022Narcissism is like an episode of the hunger games Have you ever felt like dealing with a narcissist is like being dropped into the arena of hunger games? Well it is! Learn to recognize what the game you are playing with the narcissist is, how the game angles change and how to not eat the poison berries a narcissist is trying to get you to. Drawing off her own personal experience I share actual conversations and examples to help you recognize the narcissists game! Head to burntapplehealth.com to download your worksheet! **this podcast is for informational purposes only. Please seek out advice of a professional if necessary.**---Support this podcast: https://anchor.fm/burntapplehealth/support...more January 12, 2022Cruising during COVID Yes we did. And within 24 hours of us returning home from our cruise we had stopped talking about our cruise. Today we are taking a little break from psychology to talk about our experience cruising during COVID. We’re talking cruising and vaccines, COVID testing to cruise, wearing masks onboard the cruise ship, COVID protocols and port COVID protocols. Is it worth it to cruise during COVID? We’re taking a second to talk about it---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/burntapplehealth/support...more May 17, 2021Religious Trauma: The Lack of Power With Patriarchal Clergy Imagine walking into a courtroom and getting blindsided when you find your own clergy has written a character letter for your ex husband whose accused of violating his protective order and abusing you. How do you respond as a woman? You’ll never believe what she was told by the clergy after she confronted them!---Support this podcast: https://podcasters.spotify.com/pod/show/burntapplehealth/support...more January 22, 2021Blurred Lines: Caretaker Trauma and the Dividing Line Between Love and Abuse Caring for a loved one is nothing short of exhausting. But what if that loved one is subjecting you to their verbal or emotional slanders? Maybe you’ve thought about leaving and then feel guilty. How can you determine where that dividing line is between continuing to love someone and leaving?---Support this podcast: https://podcasters.spotify.com/pod/show/burntapplehealth/support...more January 17, 2021You Like Self Care. Your Lifestyle Doesn’t. How To Bridge the Gap and Get Some Time In For Self Care. self care=cue eye roll.
this episode is rooted in positive psychology. you will feel like you are already owning and empowering your self care and you'll find some simple ways to continue on your self care journey!
we have simple ways you can incorporate self care into your day (and simple ways you are already doing it!) based on the life changes self care wheel.
find more info at Burnt Apple Health
follow along on Instagram and Facebook @burntapplehealth
---Support this podcast: https://podcasters.spotify.com/pod/show/burntapplehealth/support...more January 16, 2021Burnt Apple Health (Trailer) ---Support this podcast: https://podcasters.spotify.com/pod/show/burntapplehealth/support...more
FAQs about Burnt Apple Health:
How many episodes does Burnt Apple Health have?
The podcast currently has 6 episodes available.