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Dr. Lee Cordell, CEO and Founder of the Institute for Trauma and Psychological Safety, joins Sarah this week to talk about what trauma is, what it isn't, and how it can show up in business.
With the topic of trauma on the rise in the online business space, with terms like "trauma-informed", "trauma-aware", and "trauma-sensitive" being thrown around in marketing at a growing rate, Sarah and Dr. Lee clarify the line between where it's legit, and where it's bullshit.
TRIGGER WARNING: Dr. Lee does mention sexual assault at one point in the interview at minute 25:18.
Topics include:
Dr. Lee C. Cordell is an expert mindset coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to empower people in the development of safe, healthy, and shame-free personal and professional relationships.
Connect with her here:
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
Send me a direct message!
This one may ruffle a few feathers but that's sometimes a good thing.
No, this isn't throwing shade at coaches (I mean, Sarah's a coach, right?) Instead, Sarah invites you to consider something that in the online business space is considered downright sacrilegious -- going coach-free for a period of time.
Why on EARTH would she recommend NOT having a coach? Tune in and find out.
If you're interested in booking one of Sarah's 47 FREE 30-minute consultation calls, head to https://bit.ly/47Q1consults... but do it soon...spaces are almost gone! (No, it's not a coaching call or a discovery call, she actually helps you solve a problem and come up with solutions in 30 mins or less.)
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
Send me a direct message!
In this episode, Sarah hosts her very first guest, the connection wizard Jennifer Nagel.
Join the conversation as they cover everything from what people get wrong when connecting with each other, the importance of collective success, the 3 different types of community in the online biz space, how to make coffee chats your bitch, and they wrap it all up with some House of the Dragon chit chat and a very special invitation for you.
Jennifer Nagel is an online CEO, business strategist, and founder of the mastermind community, Success Revolution Society. In her 20+ year professional career, she has mastered developing meaningful connections in business. Her signature framework guides professionals and fempreneurs to build genuine, profitable and strategic collaborations so that they can step into the life they imagine on their vision board. Her business savvy is amplified by her matter-of-fact and relatable style. Jennifer delivers bold truths with humor and care. Her audiences step away feeling seen, heard, and inspired to take meaningful action.
Connect with her here:
Want to join the next mixer as our guest?
Links to other amazing humans we mentioned in this episode:
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
Send me a direct message!
This week Sarah gets a little personal -- what made her finally leave her job and take on the mantle of reluctant entrepreneur? 20 years of nonsense coming to a head after an accident with a toddler's jagged nail left her with a corneal abrasion.
Trust us, it'll make sense once you hear the story.
She also shares the top 3 beliefs she had to work on overcoming in order to fully thrive in her business -- beliefs that were the result of being a high-achieving, ambitious employee for over 2 decades.
Want to download the workbook Sarah mentions this week? Get it here: https://bit.ly/detoxfromcorporate
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
Send me a direct message!
You hear it a lot -- feeling overwhelmed? Hire! Outsource!
Not in an of itself a bad idea -- but not always the best FIRST idea.
On this week's episode, Sarah talks about the 2 main causes of overwhelm and the 3 things you should be focusing on to help kick it to the curb (do people still say that?). The 3 C's of Success, as she calls them, are a big piece of the foundation of every good, sustainable business, and they should be revisited frequently.
She also offers a reframe on how to set Good, Better, Best goals, how genuine connection can help curb overwhelm, and what consistency actually means when it comes to content creation.
It's a mixed bag today! But all goody bags are.
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
Send me a direct message!
How would you like to make a million dollars?
In this episode, Sarah breaks down what it would take to actually justify a high priced offer based on the advice of some pretty well known coaches. Leaning on her experience as both an operator and a former bespoke event professional, Sarah dishes on what conversations about high ticket offers leave out, and what you should really be taking in to account when setting your prices -- and there isn't a single "charge your worth" to be found.
Want to connect with some of the people Sarah shouted out in this episode?
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
Send me a direct message!
In this premiere episode, Sarah talks about why entrepreneurship feels overwhelming and frenetic -- in short, why it feels broken. It's a State of the Union of Entrepreneurship, uncomfortable but necessary.
It all started because of a contractor role asking for the moon and stars -- for a price you wouldn't believe. Give it a listen and then be sure to weigh in on the conversation. Follow Sarah over on Instagram and share your thoughts. Head to instagram.com/corporate.rehab
And if you're interested in booking one of the free 30-min consults she mentions toward the end of the episode, go here, or head to https://bit.ly/47Q1consults
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
Send me a direct message!
Welcome to the podcast, friend!
In this premiere episode, Sarah talks about why the podcast exists and how it came to be. This short and sweet episode will really give you an insight into the mission of Business Blasphemy and the truth-speaking space we aspire it to be.
Go follow the podcast on your preferred pod listening site, and make sure to leave a review if you are as EXCITED as Team Blasphemy is about the mega drop next week!
And in the meantime, go follow Sarah on Instagram.
Remember -- you can have success without the BS!
Love what you heard? Let’s stay connected!
Subscribe to Business Blasphemy for honest, provocative conversations about women in midlife, entrepreneurship, ambition, identity, and creating a next chapter that reflects who you've become, and not simply who you've always been.
Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.
And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.
The Business Blasphemy Podcast is sponsored by Purple Ember Consulting + Training and Sarah Khan Out Loud.
Business Blasphemy is hosted by TEDx speaker and leadership strategist Sarah Khan, explores success, ambition, identity, entrepreneurship, and the questions accomplished women start asking after 40.
From the publisher's feed
Hosted by Sarah Khan | Business Advisor, Leadership Strategist, TEDx Speaker,
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For 5 seasons we questioned the sacred status quo of…
Business Blasphemy is for accomplished women over 40 who have started questioning the things they once took for granted about success, ambition, work, and what they really want from the rest of their lives.
Hosted by Sarah Khan, the show explores what happens when the beliefs that got you here no longer fit where you're going. Expect candid conversations around ambition, identity, career, money, power, relationships, reinvention, aging, and the complicated experience of wanting more when you've already accomplished a lot.
Sometimes we challenge conventional wisdom; sometimes we question the rules we've inherited about what women should want and when. But we always start from the premise that changing your mind might be the most interesting thing you do next.