Business Boosters with Cathy Thompson

What if the best business decision you make this year doesn’t come from a spreadsheet but from your intuition? 

In this episode of Business Boosters, we’re exploring the often-overlooked role of intuition in business and how learning to trust your gut can bring clarity, confidence, and a new perspective to your decision-making.

One Powerful Activity: Set aside time to sit quietly with a business decision. Notice how each option feels in your body, does it bring energy and clarity, or tension and hesitation? Be sure to journal what comes up for you.

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Work with Laurel: www.laurelcrossley.com

Keywords: intuition in business, trust your gut in business, business decision making, meditation for entrepreneurs, entrepreneur mindset

If you’re the one running your business… how well are you taking care of the person behind it? 

In this episode of Business Boosters, Cathy shifts the focus from external strategy to internal sustainability by exploring the role of energy management in building a strong business foundation.

As a business owner, especially a solopreneur, you are at the root of your company. And the way you care for your mental, physical, and spiritual health directly impacts your ability to show up, serve your clients, and grow your business.

One Powerful Activity:

Take some notes about things that create bottlenecks for you in your business or tasks that irritate you. Think about ways to automate or outsource these in order to free up your valuable time to focus on your mind, body and spirit. 

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: business health, Energy management, mental health, physical health, spiritual health, time management, solo entrepreneurs, business foundation

It’s not enough to say you’re good at what you do, your clients need to see it.

In this episode of Business Boosters, Cathy wraps up the four pillars of trust by exploring the final two components of credibility: capabilities and results.

Building on previous episodes on integrity and intent, this conversation focuses on how your skills, knowledge, and track record directly influence how much clients trust you and ultimately, whether they choose to work with you.

The episode then shifts to results, exploring why your track record matters and how to effectively demonstrate it to potential clients.

You’ll learn:

• Why capabilities alone aren’t enough without visible results
• How to stay relevant and adaptable in your industry
• Simple ways to showcase your results (testimonials, before/after, case studies)
• How confidence and accountability influence client trust
  

One Powerful Activity:

Reflect in your journal on ways that you can increase your capabilities in order to be innovative and forward-thinking with your business.

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth.

Learn More

Keywords: Business credibility and trust, results-oriented, business expansion, capabilities, proven track record

People don’t just judge what you do, they try to figure out why you’re doing it.

In this episode of Business Boosters, Cathy continues the conversation on trust by exploring the second pillar of credibility: intent.

Building on last week’s focus on integrity, this episode dives into how your motives, agenda, and behavior shape how others perceive and trust your business. Inspired by Stephen R. Covey’s The Speed of Trust, Cathy unpacks why intent is often misunderstood and how it plays a powerful role in every client interaction.

One of the biggest insights?
We tend to judge ourselves by our intentions but we judge others by their actions.

Through a real-life example, Cathy highlights how simply declaring your intent can shift a conversation, remove uncertainty, and build trust quickly.

In this episode, you’ll learn:

• Why intent is a critical (and often overlooked) component of trust
• The three elements of intent: motive, agenda, and behavior
• How assumptions can erode trust and how clarity can rebuild it
• Practical ways to communicate your intent with clients and partner

One Powerful Activity:

How can you more clearly declare your intent in your business relationships this week?

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: Business credibility and trust, Intent in business relationships, Communicating with clients effectively, Small business relationship building, Cathy Thompson Leadership

Your clients don’t just listen to what you say, they watch what you do.

In this episode of Business Boosters, Cathy continues exploring the foundation of trust in business, building on last week’s conversation about core values. This week, the focus is on integrity which is the first pillar of credibility, inspired by Stephen R. Covey’s The Speed of Trust.

Integrity isn’t just about being honest, it’s about alignment. Cathy breaks down the three key components that shape integrity in your business:

• Congruence – ensuring there’s no gap between what you say and what you do
• Humility – being willing to learn, take responsibility, and prioritize what’s right over being right
• Courage – doing the right thing, even when it’s difficult

Through real business examples, Cathy shares how these qualities build trust with clients and create consistency across your organization.

You’ll also walk away with simple, actionable ways to strengthen integrity in your business, including:

• Making and keeping meaningful commitments to yourself
• Clearly communicating your values to clients
• Using your core values as a guide for decision-making

One Powerful Activity:

Journal: What are three ways you can increase integrity in your business this week?

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: Integrity in business, Business alignment, Authentic leadership, Female entrepreneurs, Beyond the Classroom, Trust, Building Trust

Before you grow your business, you need to ground it.

In this episode, we’re talking about how defining your core values creates clarity, consistency, and long-term strength, no matter what changes around you. Finding the right core values for your business will help you succeed and communicate with your existing and potential clients.

One Powerful Activity:

If you have three core values, examine whether they continue to be a good fit for your business. Also consider ways to use them on a regular basis (on your website, through email communication, newsletters).

If you need to establish core values, give yourself time and space to brainstorm how your business stands apart from other organizations in your field. Remember to just choose 3 core values.

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: core values, trust, establishing your roots, The Dandelion book, business foundation

Some business ideas grow faster when you don’t grow them alone, so how do you know if bringing on a partner is the right move for your business?

Partnerships can be one of the most powerful ways to grow a business but they require trust, clear roles, and open communication. In this episode of Business Boosters, Cathy shares lessons from her own partnerships and how working with the right person can help bring a business idea to life faster.

One Powerful Activity:

Consider a business idea that might expand your company, would establishing a partnership be beneficial to you? Journal your thoughts on why or why not.

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: business partners, business expansion, The Dandelion, the seed, ideas in business

Before you rush to launch your next business idea, there’s one step many entrepreneurs skip, testing the seed to see if it’s truly meant to grow.

You’ve got the idea, now what? In this episode of Business Boosters, Cathy explores how to test a new business idea before fully committing to it. From researching the market to quietly reflecting through meditation and piloting with trusted colleagues, learn how to see whether your next idea truly fits your business and your life.

One Powerful Activity:

At least 3 times this week, allocate 20 minute sessions to sitting quietly and meditating about your business. Journal your thoughts, feelings and visions that arise during the sessions. Is there a theme? 

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: meditation, be curious, research, journaling

Every new stage of business growth starts the same way: with a small seed of an idea and the courage to plant it.

In this episode of Business Boosters, Cathy explores how everyday observations and customer needs can spark new business opportunities. Learn how to recognize potential ideas, expand your current offerings, and start paying attention to the small insights that could grow into your next venture.

One Powerful Activity:

For the next week, open your mind to think about additional services that you can offer within your business to new and existing clients. Journal your thoughts.

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: business ideas, business expansion, idea generation, gaps in the marketplace

In this episode of Business Boosters, we’re continuing in Chapter 1 of The Dandelion and talking about “setting the field”, starting with your Zone of Genius. Inspired by Gay Hendricks’ concept, Cathy explores the difference between what you can do and what you’re truly meant to build your business around. She shares insights from her experience with 10x Is Easier Than 2x and the Unique Ability framework, and why so many women struggle to delegate. If you want more ease, impact, and growth, this conversation will challenge where you’re currently operating from.

One Powerful Question:

In my work, what produces the highest ration of abundance and satisfaction to the amount of time spent?

Resources for you:

Order The Dandelion: Secrets to Growing Your Successful Business from the Ground Up HERE

Online Program

If you’re finding yourself wanting more structure, accountability, and space to actually integrate this work — this is exactly what we do inside my 4-week program called Ease by Design.

It’s a small group experience for women who are ready to simplify, strengthen their foundation, and build a business that actually feels sustainable.

Work 1:1 with Cathy

In 1 hour online sessions with Cathy you will move the needle forward in your business by addressing the specific issues you are facing as it relates to business systems and growth. 

Learn More

Keywords: zone of genius, business productivity, delegation, personal strengths, entrepreneurship, joy in work, unique abilities, business growth, self-awareness, Cathy Thompson Leadership