Business Meets Real Life™

By Stacey Pitts Caldwell

Discussing the unfiltered realities of today's workplace, including the entrepreneurship landscape with business psychology expert; Stacey Pitts Caldwell. Mindset | Culture | Leadership... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Business Meets Real Life™:

How many episodes does Business Meets Real Life™ have?

The podcast currently has 11 episodes available.

Business Meets Real Life™ episodes:

January 20, 2026New Year, Same You: Let's Break Through
In this episode of the BMRL Podcast, we unpack why so many career-focused New Year’s resolutions fall apart within weeks—and why it’s rarely about discipline or motivation. Drawing on real-life leadership experience and behavioral insight, we explore the habits that actually support professionals who carry full workloads, complex responsibilities, and constant decision fatigue.
We discuss:
The small set of habits that matter most for career momentum
Why professionals lose focus and consistency—even when they’re capable
Common distractions that quietly derail progress
How to stay on track without burning out or starting over
This conversation isn’t about becoming a “new you.”
It’s about protecting your energy, simplifying your systems, and staying consistent with who you already are.
New year. Same you. Just more intentional.
EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
45min
November 12, 2025 Managing Up: The Hidden Power Skill Every Leader (and Emerging Leader) Should Master
Segment 1: What Managing Up Really Means — and Why It’s Not Manipulation
We unpack common misconceptions and explore the psychology behind managing up as a form of collaboration, not control.
Learn how self-efficacy and social perceptiveness drive upward alignment.
Discover language shifts that signal alignment—without crossing boundaries.
Key insight: Managing up is leadership practice in real time—how you manage today shapes how you’ll lead tomorrow.
Segment 2: Why Leaders Need Team Members Who Know How to Manage Up
Stacey and O flip the lens to show why great leaders want people who can manage up.
Teams that practice upward communication make better decisions and retain top talent.
Hear how Indra Nooyi built a culture that welcomed challenge at PepsiCo.
Key insight: Managing up reduces overload, strengthens trust, and prepares the next generation of leaders.
Segment 3: Emotional Intelligence, Professional Maturity, and the Art of Managing Up
The final segment ties together emotional intelligence, empathy, and professional maturity as the invisible glue of managing up.
Understand how self-regulation and relational awareness shape influence.
Real stories from P&G and LinkedIn show how empathy turns tension into collaboration.
Learn one mindset shift that instantly strengthens the upward relationship.
Key insight: Emotional intelligence transforms managing up from a tactic into a trust-building practice.
Takeaway“Leadership isn’t positional — it’s relational.”
Reflect on this: Are you waiting to be managed, or are you managing the partnership?
Download the Managing Up Reflection Worksheet at businessmrl.com and subscribe for more insights on leadership psychology and real-world growth.
EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
44min
September 28, 2025 Quiet Cracking: Catching the Fracture Before they Break
Not every workplace challenge looks like burnout or quiet quitting. Sometimes it’s quieter, small cracks in energy, connection, and motivation that slowly spread beneath the surface. That’s quiet cracking. In this episode of the Business Meets Real Life™ Podcast, Stacey and OMC unpack what quiet cracking is, why it’s showing up more in 2025, and how leaders and professionals alike can respond. Leaders will walk away with a practical 5R Playbook to help teams reset and re-engage in just two weeks, while professionals gain tools to protect their energy, set boundaries, and reignite growth. This isn’t just about catching fractures, t’s about building stronger, healthier workplaces where people can thrive. EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
45min
September 08, 2025 Why I Scanned My Brain: Part II
In this vulnerable and eye-opening episode, business psychologist Stacey Pitts Caldwell shares what it was like to receive her brain scan results from Amen Clinics. The summary revealed patterns of both overactivity and under-activity across key regions: heightened thalamus and basal ganglia activity linked to anxiety and irritability; under-activity in the prefrontal cortex, cerebellum, and temporal lobes tied to focus, organization, and mood regulation challenges; plus signs of past injury and early cortical atrophy.
Would she recommend a brain scan to others? Stacey shares a thoughtful answer—acknowledging the cost and access barriers, while highlighting the powerful self-awareness such an assessment can bring. This episode blends science, personal reflection, and professional insight, offering an honest look at what it means to truly see your brain and what to do with the knowledge it gives you.
EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
49min
May 22, 2025 Why I Scanned My Brain
In this powerful premiere episode of Brain at Work, business psychologist Stacey Pitts Caldwell opens up about her decision to undergo a brain scan at the renowned Amen Clinics. Inspired after watching Dr. Daniel Amen on The Diary of a CEO, Stacey began to question how years of high-performance leadership, mounting stress, and the onset of perimenopause were affecting her brain health. With a deep commitment to personal insight and professional growth, she shares what led her to invest in a SPECT scan—a neuroimaging tool that maps brain function and blood flow.
Stacey walks listeners through the comprehensive assessment process, which examines biological, psychological, social, and spiritual factors that shape well-being. The episode dives into how brain function influences leadership effectiveness, decision-making, and productivity—especially for high-achieving professionals.
From addressing the price tag to exploring access and equity in mental health care, this episode sets the stage for a deeply personal and thought-provoking series. Whether you're a leader, coach, or simply brain-curious, Stacey’s journey challenges you to rethink what it really means to take care of your mind. EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
44min
January 20, 2025 "Decoding Behavior: The Power of DiSC Assessments in the Workplace"
In this episode, we talk about the fascinating world of DiSC assessments—a tool that provides valuable insights into behavioral traits and how they shape our interactions at work. Stacey will share her knowledge, practical applications, and stories from the field that showcase how this tool can transform team dynamics, leadership, and personal growth.
EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
36min
August 14, 2024 BMRL with Special Guest: Desiree Prisby
In this episode, Desiree shares her inspiring career journey, highlighting key milestones and the challenges she’s overcome. She offers valuable professional and life advice, discusses the distinctions between agency and internal recruiters, and delves into her impactful Empower Her series. Tune in for insights on motivation, ethics, and achieving work-life balance. EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
1h 20min
April 07, 2024 Does "Happy Hour" make you happy?
Has Happy hour been replaced?

Millennials embrace the office happy hour

Is lunch the new happy hour?
EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
37min
March 26, 2024 The Importance of Emotional Intelligence in Entrepreneurship
Emotional Intelligence Self Reflection Exercise
Book Suggestions:
It Didn't Start with You; Author Mark Wolynn
Range; Author David Epstein
EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
39min
March 24, 2024 "Decoding Code Switching: Unveiling Cultural Dynamics"
EPISODE CREDITS:
Produced, edited and mixed by OM Caldwell
Co-hosted by Stacey Pitts Caldwell, PhD(c)
Artwork designed by SMP-Creative Business & Design- smp-creative.com
Segment music produced by Ominara Caldwell
Links:
Be sure to follow and tag BMRL Podcast on Facebook, Instagram, LinkedIn
...more
36min

FAQs about Business Meets Real Life™:

How many episodes does Business Meets Real Life™ have?

The podcast currently has 11 episodes available.