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In this solo episode, Chrissy shares 4 practical tips to help you fight less when running a business with your spouse—based on real-life arguments she and Ryan have had while building Mountain Goat together. Learn from their experience, laugh a little, and walk away with tools to protect both your business and your marriage. It’s a quick, easy listen with plenty of honest insight. Got your own tips? Send them our way!
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Meet Lauren and Brandon Alpert, actors who fell in love and, just three weeks later, embarked on an international theater tour. Their global adventure sparked a passion for craft cocktails, inspiring them to launch Yes Cocktail Co. to bring restaurant-quality mixers to homes across the U.S. From their start at a farmers market to nationwide shipping, their step-by-step journey showcases the grit and perseverance honed by their acting backgrounds. Aspiring entrepreneurs and couples in business will find inspiration and insights in their story. Tune in!
Yes Cocktail Co.
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Join Chrissy for a solo episode sharing proven strategies for balancing parenthood and business ownership during the busy summer months. She offers practical, actionable advice and key mindset shifts to ensure you, your family, and your team are set up for success. Tune in to learn how to manage the demands of summer while keeping your business on track.
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In this episode, Chrissy and Ryan sit down for a heartfelt chat with Georgia and Grace, Mountain Goat’s Operations Manager and Assistant Manager. The duo shares memories from their hiring process, insights into the vibrant staff culture that’s kept them both with the company for over 2.5 years, and plenty of behind-the-scenes laughs. Perfect for listeners curious about Mountain Goat’s inner workings or seeking practical tips to create a workplace where staff thrive.
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In this episode, Chrissy sits down with Faith Hanan—copywriter and SEO strategist—to talk about why ignoring SEO is a mistake you can't afford to make. Faith breaks down the basics of SEO in a way that's simple, practical, and actually fun. You'll walk away with actionable tips to help Google work for you, not against you. If you're a business owner ready to strengthen your online presence and set yourself up for long-term success, this episode is a must-listen.
Work with Faith
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Brandon and Emily Wiseman founded Fit Mom Method to support busy moms not just in losing weight, but in transforming their mindset. In this episode, Chrissy and Ryan sit down with the couple to talk about their early relationship (they met at the gym—how fitting!), how they navigate business decisions together, the evolution of their business, and what drives their passion for helping women thrive.
Fit Mom Method
Fit Mom Instagram: @fitmom.method
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In this episode, Chrissy and Ryan recap the Inaugural Golden Goat Awards—a staff celebration where employees dressed in cocktail attire and received actual GOAT trophies tailored to their unique qualities. While they touch on the logistics of planning the event, the heart of the episode is about sparking ideas to celebrate and appreciate your team, no matter the size. As a small business owner—whether you’re solo or working with your spouse—finding creative ways to show your team they matter is essential. You'll come away inspired with new ideas to make your staff feel truly valued.
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Leaving your business—whether it’s for a day, a week, or a month—can feel overwhelming. How do you step away without everything falling apart? In this episode, Chrissy walks through key questions to ask yourself before heading out of town or taking a much-needed mental health break. Taking time off has huge benefits, but the stress of preparing to leave can sometimes feel heavier than the break itself. Chrissy shares why it’s always worth it—and how stepping away can actually reveal important gaps in your business that are ready to be filled.
In this episode, Chrissy sits down with Caroline Hull, founder of Wild Home Podcasting, to talk all things small business and podcasting. Caroline is a podcast strategist who helps women coaches and consultants grow their businesses through strategic podcasting.
She shares her unexpected journey from ballerina to podcasting pro (trust us—you’ll want to hear it), how to define your goals and measure success, and why podcasting can be such a powerful tool for building community. We also dive into the rise of video, the pivots she's made in her business, and how those shifts have shaped her mission to help others grow their audience and impact.
Even if you’re not planning to start a podcast, this episode is packed with tangible ideas you can apply to your business today.
https://www.wildhomepodcasting.com/
In this episode, Chrissy and Ryan chat with Nicolle and Zack Long of Agency Long — a married duo helping fashion brands and boutiques scale their e-commerce businesses. They share their rom-com-worthy love story, the early days of entrepreneurship, and how they found their niche by blending strategy, intuition, and creativity. Nicolle and Zack have created a beautiful balance between business and life that’s both inspiring and relatable, whether you’re a couple starting a business or an entrepreneur figuring out how to make it all work. Tune in for a fun, insightful conversation with this amazing power couple.
www.agencylong.com
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