In this episode Chris speaks about losing your identity in business. People pleasing and not really showing up as the version of you that you enjoy being.

In this episode Chris speaks with client and friend Chris Moss about his success at ridding anxiety and speaks about his recent book launch that became an international best seller.

In this episode Chris shares stories about losing his identity and how he strives to create balance in life to be the best he can.

Many people believe to have MORE you must spend more TIME and ENERGY on getting what you want. Is this a useful belief? Or is your brain playing tricks on you?

Do you find yourself ghosting through life always focussed on what you DON'T have? Forgetting that you already have a lot of cool shit. Here's how to appreciate that more so you can feel happier and enjoy life NOW...

In this podcast Chris speaks about how you can understand and tame the "animal" brains to create more motivation and purpose in your life.