Business With Chronic Illness: Women Entrepreneurs Navigating Burnout & Autoimmune Conditions

What if you didn’t have to show up every single day to grow your business?
In this episode of Business with Chronic Illness, we’re challenging the idea that visibility requires constant online presence—especially when you’re living with chronic illness.

You’ll learn how to build a marketing system that works with your energy, not against it. I’m sharing a simple, sustainable approach to content that gives you room to rest while still attracting clients and growing your brand.

Whether you’re just starting or shifting away from the daily content grind, this episode will help you reframe what it means to market your business on your terms.

What We’ll Cover:

• The myth of “being on” 24/7
• Why consistency ≠ daily effort
• A 5-step marketing approach that honors your energy
• How to use long-form content as your anchor
• Real-life examples of clients creating ease in their marketing

🔗 Links & Resources:

• Book a sales call to work with me → thrivewithnikita.com
• Join the email list for exclusive content and coaching
• Message on Instagram with your takeaway using

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

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If you feel stuck, burnt out, or like success is harder for you than it is for everyone else—you’re not broken. But you might be building your business the hard way.

Too many entrepreneurs try to grow their businesses like they don’t have real-life challenges—whether it’s chronic illness, past trauma, or just a different way of thinking and working. We’ve been conditioned to believe success only comes from pushing harder, doing more, and following someone else’s formula. But what if that’s exactly what’s keeping you stuck?

In this episode, we’re talking about:
 💡 Why you keep hitting walls, even when you're following “proven” strategies.
💡 How to stop working against yourself and build a business that actually fits your life.
💡 The hustle culture trap that keeps entrepreneurs in burnout cycles.
💡 What it really takes to create a sustainable, profitable business without overworking.

🎧 Next up episode:
We’re talking about how to market your business without being ‘on’ all the time. If social media pressure has you exhausted, you don’t want to miss this one! 

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

What If Your Business Actually Worked With Your Health Instead of Against It? Traditional business advice wasn’t made for those of us managing chronic illness. The hustle, the long hours, the pressure—it’s exhausting and unsustainable. But what if your business could be built around your energy, your health, and your actual life?

In this episode, I sit down with Nitika Chopra, founder of Chronicon, to discuss how she built a thriving business while navigating unpredictable health challenges—and how you can, too.

We’re diving into:
✔️ The #1 mindset shift that makes flexible income possible
✔️ How to create a business model that respects your energy levels
✔️ Charging what you’re worth—even when you doubt yourself
✔️ Making visibility work for you (even when you don’t feel your best)
✔️ The financial reality of running a business with chronic illness

If you’ve ever thought I want to start or grow my business, but I don’t know how to make it work with my health—this episode is for you.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself.

Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and more, offering a glimpse into what’s ahead in 2025 and how she’s embracing business growth that prioritizes alignment over exhaustion.

Plus, she teases an upcoming conversation with a returning guest who has mastered the art of building a business while honoring her energy. You won’t want to miss it!

Send Me A Text & Share Your QA's or Thoughts

Support the show

To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


Follow Nikita on Instagram
Support the show

After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself.

Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and more, offering a glimpse into what’s ahead in 2025 and how she’s embracing business growth that prioritizes alignment over exhaustion.

Plus, she teases an upcoming conversation with a returning guest who has mastered the art of building a business while honoring her energy. You won’t want to miss it!

🔔 Next Episode Teaser: What if the key to success isn’t working harder—but working in alignment with your capacity? A special guest will join us next time to share her secrets. Stay tuned!

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this empowering episode of Business with Chronic Illness, I’m joined by certified coach Nikkei Lamodi, who helps eldest daughters create healthier relationships with family, work, and themselves—without sacrificing their time, money, or desires. Together, we dive into the unique challenges eldest daughters face when balancing life, chronic illness, and running a business.

Nikkei shares her personal journey of caregiving, managing chronic illness, and building boundaries that support her well-being. She breaks down her four eldest daughter skills—direct communication with grace, boundary care, self-compassion, and asking, "What else is possible?"

If you’re the eldest daughter navigating the pressure to please others while trying to grow a business, this episode will leave you feeling seen and equipped with tools to protect your peace and capacity.

Tune in to learn:

• Why eldest daughters with chronic illness often struggle with guilt, perfectionism, and people-pleasing
• How to set boundaries that serve you without feeling selfish
• Practical steps to reclaim your energy and redefine your relationships
• The importance of self-compassion and changing harmful narratives

This conversation is a must-listen for anyone balancing chronic illness, business, and family expectations.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

It’s the last month of the year, and I’m coming to you with reflections, lessons learned, and insights for what’s ahead in 2025. This year has been a journey—embracing slow growth, navigating life with chronic illness, and unlearning.

In this episode, I’m sharing the importance of taking time to reflect on your wins and challenges from 2024, how that shapes the goals we set for the new year, and my personal lessons about mindset, business, and relationships. I’ll also dive into what I think will matter most in 2025 for entrepreneurs with chronic illness—things like community building, long-form content, and creating human-centered marketing.

What You'll Gain from This Episode

• Clarity and Confidence for 2025: Walk away with actionable insights to set meaningful goals that align with your life and business, especially if you're living with chronic illness.
• A Fresh Perspective on Growth: Discover how embracing slow growth and self-compassion can unlock more success and joy in both your personal and professional life.
• Exclusive Predictions for Entrepreneurs with Chronic Illness: Get ahead of the curve with practical advice on trends like community building, long-form content, and creating offers that reflect your unique strengths and values.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this episode of Business with Chronic Illness, I’m joined by Lauren Perna, the owner of Lauren Perna Communications and a passionate mental health advocate, to discuss how embracing your chronic illness story can shift your mindset, your confidence, and your business. Lauren shares her powerful journey of navigating anxiety, depression, and chronic illness while building a thriving content and copywriting business in the life sciences industry.

We dive into her life-changing decision to stop drinking and how it led to clarity, confidence, and the ability to connect with her strengths like never before. Lauren also reflects on the impact of misdiagnosis, the role of acceptance in thriving with chronic illness, and how her experiences have shaped her unique approach to business and advocacy.

What You’ll Learn:

• How embracing your chronic illness story can build deeper, more authentic client connections.
• The unexpected clarity and confidence Lauren gained after quitting alcohol—and how it transformed her business.
• Practical strategies for identifying your strengths and outsourcing tasks to reduce overwhelm.
• How to create a flexible, chronic illness-friendly business model prioritizes your well-being.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Starting a podcast doesn’t have to mean a fancy studio, expensive gear, or a perfectly curated setup. In this episode, we’re diving into how you can start and grow a podcast your way—even if that means recording in your pajamas from bed. 

If you’ve been overthinking every step, comparing yourself to others with professional setups, or feeling stuck because you don’t have the “perfect” equipment, this episode is here to set you free.

Here’s what you’ll walk away with:

• Why podcasting in your pajamas (or whatever feels comfortable) can lead to greater consistency and long-term success.
• What you don’t need to start podcasting, so you can stop over-researching and start recording today.
• How to trade perfection for persistence and build a podcast that fits your life and energy.
• Simple tools and tips to start recording on a budget with gear you probably already have.

Podcasting doesn’t have to be perfect—it just has to feel good and serve your goals. Tune in and let me show you how to make podcasting easier, more comfortable, and totally doable—pajamas and all. 💛

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

What You’ll Learn:

• Practical steps to overcome money trauma and break free from paycheck-to-paycheck cycles
• Tips for talking about money without fear or shame, especially with chronic illness
• How to approach debt management without feeling overwhelmed or restricted
• Realistic ways to start saving, even on a tight budget
• When and how to think about bringing in extra income to meet financial needs
• Creating a financial plan that aligns with your unique health and lifestyle needs

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...