So many women entrepreneurs believe they must sacrifice their peace to grow their business but that’s not true. You can protect your mental health AND increase your income.

In this episode we share how we grow our businesses while dealing with our mental health.

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Can you go from $0 invested at 32 to retiring by 45?
Yes! You absolutely can. And Soledad from Wealth Para Todos is living proof.

In this episode of the Business Without Burnout podcast, we talk with self-care and financial expert Soledad, who helps diverse individuals achieve early retirement through intentional money strategy and her framework.

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In this final episode, we delve into the concepts of time management, handling multiple skills, and balancing primary jobs with side hustles. We emphasize the importance of using different parts of oneself for different tasks and discuss the necessity of taking responsibility as a CEO. We also examine societal perceptions of work-life balance, the influence of eurocentrism on these perceptions, and how to effectively manage burnout.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

Gina Knox - ginaknox.co
Dielle Charon - forthe23percent.com

Follow me on Instagram: @kirstenroldan
Follow me on TikTok: @its.kayr

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In this insightful PART 2 of 3 episode, we explore the intricate journey of handling criticism, overcoming imposter syndrome, and the evolving path of entrepreneurship. Sharing personal experiences, we discuss how we managed to stay resilient in the face of negativity, the importance of thoughtful feedback, and the role of maturity in sustaining business success.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

Gina Knox - ginaknox.co
Dielle Charon - forthe23percent.com

Follow me on Instagram: @kirstenroldan
Follow me on TikTok: @its.kayr

👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.

In this episode, join us as we dive deep into the experiences and lessons learned by three million-dollar business owners, Kirsten Roldan, Gina Knox and Dielle Charon.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

Gina Knox - ginaknox.co
Dielle Charon - forthe23percent.com

Follow me on Instagram: @kirstenroldan
Follow me on TikTok: @its.kayr

👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.

In this episode Kirsten shares his expertise on scaling businesses to seven figures and beyond without succumbing to burnout. Kirsten reveals the four crucial skills for this process: email marketing, team management, systems, and mindset. She emphasizes the importance of training your audience to buy primarily through email to ensure sustainability, even during personal emergencies or social media platform changes.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

Francesca, a French-speaking finance coach, shares how she doubled her program enrollments and made over $15,000—without using sales calls, Instagram Lives, or even a masterclass. Her entire launch was powered by email marketing alone, using the frameworks taught inside Million Dollar Email.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

Million-dollar milestone unlocked! In this powerful, intimate episode of the Business Without Burnout podcast, host Kirsten Roldan sits down with longtime client Gina Knox, financial coach, to unpack the real story behind her first $1M year in business.

From grief, postpartum, moving states, and battling burnout—to doubling revenue year over year—Gina shares what really happened behind the scenes of building a sustainable, profitable, and joyful business.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

Struggling to make more sales from your email list? In this episode of Business Without Burnout, Kirsten Roldan reveals the one powerful shift that can dramatically increase your conversions—sending exclusive content to your email subscribers.

Kirsten shares how this simple change can reset your audience’s behavior, boost engagement, and make your launches more effective without burning out. Learn how to make email your most strategic sales channel—even with a small list and lean team.

Whether you’re running a group program, course, or service-based business, this strategy is your fast track to peaceful profit and massive impact.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo

In this episode, we welcome Dr. Jessica Drummond, founder of the Integrative Women's Health Institute, to share her experience with targeted email campaigns and their impact on her business. Dr. Drummond talks about her extensive career spanning nearly 25 years in women's health, her decision to focus on email marketing over social media, and how she has achieved substantial monthly revenue without relying heavily on social media.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo