Get Psyched

Busting the Biggest Therapy Myths: What You Really Need to Know


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Get Psyched is back, and we're setting the record straight on some common therapy myths. Join us as we dive into:

🎙 Being a Therapist in the Wild: What life is like for a therapist outside the office—spoiler: it's not all serious!

🎙 Top Therapy Myths Debunked: We’re breaking down the biggest myths about therapy so you know what’s up.

🎙 You Have to Be in Crisis to Seek Therapy: Why you don’t need to hit rock bottom to start therapy.

🎙 Therapy is Only for Major Problems: When it makes sense to see a therapist, even if things aren’t falling apart.

🎙 I Just Want to Feel Good All the Time: Why expecting constant happiness is unrealistic, and how therapy helps with managing emotions.

🎙 You Have to Be “Ready” for Therapy: Why you don’t need to have everything figured out before starting therapy.

Tune in for some real talk and get the scoop on how therapy can really help you, no matter where you’re at.


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Get PsychedBy Lindsey Locke & Amy Shenk

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