What happens when you don’t make time for your wellness?

For wellbeing researcher and speaker Carli Phillips, the answer was confronting: double pneumonia, a heart infection and total burnout in her late thirties... all while juggling two jobs, a masters degree, young children, farm life and caring responsibilities.

In this powerful live recording from the Australian Dairy Conference, Carli, the founder of the Corporate Wellbeing Hub, shares the lesson that changed her life:

If you don’t make time for your wellness, you will be forced to make time for your illness.

Hosted by Kirsten Diprose, this episode captures Carli’s keynote address to more than 900 people, followed by a practical and heartfelt Q&A focused on rural workplaces, leadership and psychosocial safety.

This is a collaboration episode with the Australian Dairy Conference. Produced by the Rural Podcasting Co... can we help YOU tell your own story?

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This is a Rural Podcasting Co. production. Interested in making your own podcast? Let us help you tell your own story!