This week on But, Seriously, I’m guiding you through a 30ish minute meditation centered around the idea of composting energy. Taking the things we’ve been carrying, holding onto, or are ready to release, and returning them to mama earth. 🌱 Through visualization, breath, and stillness, we’ll practice transforming what feels heavy or stagnant into something that can nourish us. This is an invitation to let go, make space, and trust that release can be its own form of renewal. Put your headphones on, get comfortable, and let’s compost some shit, respectfully. 🫶

Welcome back to But, Seriously! This week, Taylor sits down with elite swimmer, Team USA athlete, and the lead plaintiff in the landmark House v. NCAA case, Grant House. From chasing Olympic dreams to taking on the NCAA in one of the biggest legal battles in college sports history, Grant shares the resilience, setbacks, and purpose that have shaped his journey. Together, they dive into the pressures of elite athletics, fighting for what’s right, and what it really takes to create lasting change. All with plenty of laughs along the way.

What do an aerospace engineer, a reality TV star, and a guy nicknamed Beef have in common?

Mike Zappa.

This week on But, Seriously, Taylor sits down with one of her best friends to talk about his journey from Ohio athlete to aerospace engineer to contestant on Temptation Island. Together, they dive into fitness, career changes, moving across the country, taking risks, and what happens when you stop living the life everyone expects of you.

Of course, they also spend plenty of time discussing reality TV, conspiracy theories, ridiculous stories from their friendship, and some revealing Dirty Laundry confessions.

It's a conversation full of laughs, honest reflections, and proof that sometimes the best things in life happen when you're willing to take a chance on yourself.

Jordan's back for Part 2, and we're saying the quiet parts out loud.

We're talking dating, sex, breakups, family trauma, therapy, and all the questionable decisions that somehow become your best stories later. We get into what it was really like growing up together, how we went from barely understanding each other to actually becoming best friends, and why healing isn't nearly as pretty as people make it look online.

There are plenty of sibling call outs, stories we probably shouldn't be telling, and a few moments that hit harder than expected. If you like honest conversations with zero pretending to have it all figured out, you're in the right place.

Welcome back to But, Seriously—the podcast where life's messiest, funniest, and most transformative moments take center stage.

This week, Taylor sits down with her little sister, Jordan, for one of the most personal conversations yet. Together, they explore what it was like growing up in the same family while experiencing childhood in completely different ways. From navigating trauma and learning to love themselves to unpacking relationships, identity, and major life transitions, the sisters reflect on the experiences that shaped them, and the bond that ultimately brought them back together.

Honest, heartfelt, and hilarious, this episode is a reminder that healing isn't linear, family is complicated, and sometimes the best way through life's hardest moments is with someone who knows exactly where you came from.

This week, Taylor sits down with Elyssa, founder of The Den and Wolf & Lion, to talk about what it really takes to build community in a world that often prioritizes appearances over connection. From teaching yoga at music festivals to opening a yoga studio during a pandemic, Elyssa shares the lessons she's learned about leadership, authenticity, motherhood, and creating spaces where people truly belong.

Welcome back to But, Seriously! This week, I sit down with Ben Walker for a conversation filled with laughs, life lessons, hot takes, and plenty of stories. We talk about everything from career growth and leadership to navigating loss, illness, relationships, and the unexpected moments that shape us. Ben brings his signature humor and wisdom to a conversation that feels like catching up with an old friend.

Welcome to a brand new season of But Seriously! This episode, Taylor gets real about overcoming self-doubt, the power of taking a break, and how true healing comes from authentic storytelling and connection. After a transformative retreat in Costa Rica, Taylor shares insights on staying true to yourself, embracing the full human experience, and what you can expect this season: an in person retreat in November, inspiring guests, laughs, unfiltered conversations, and a safe space for everyone’s journey. Grab your headphones and get ready for stories that are as funny as they are meaningful!

Welcome back to But Seriously! In this Season 1 finale, host Taylor takes us on a heartfelt and hilarious journey through the highs and lows of launching the podcast. Reflecting on the unexpected challenges (think forgotten record buttons and mic mishaps), Taylor shares how the show grew far beyond her original bubble, thanks to a supportive community, diverse and inspiring guests, and listeners from around the world. This micro-episode is all about celebrating major milestones, laughing through the learning curves, and looking ahead to an even bigger vision for Season 2—including dreams of retreats, new guest voices, and even a quirky book club addition. Taylor expresses deep gratitude for every listener and guest, teases upcoming projects, and reminds us that life—and podcasting—is just not that serious. So settle in, lighten up, and join the silly goosies for one last ride this season!

IG: @ButSeriously.pod

Email: [email protected]

Website: ButSeriouslyPod.com

On this episode of "But Seriously," Taylor sits down with Erinn Hoyt, whose resilience and optimism shine through an incredible journey shaped by cystic fibrosis and a double lung transplant. Erinn opens up about living with a chronic illness from birth, navigating the complexities of the healthcare and disability systems, and facing the frequent misunderstandings society has about invisible illnesses. She shares the surprising role swimming played in her health and happiness, recounts her competitive drive at the Transplant Olympics, and candidly explores how major health events ripple through relationships, independence, and self-image.

From her early days as a competitive swimmer to her battle with government red tape, Erinn’s story is a compelling mix of humor, candor, and courage. Along the way, she and Taylor dig into the realities of medical burnout, the importance of creative and emotional outlets, and the challenge of balancing gratitude with the hard truths of chronic illness. With wit and wisdom, Erinn gives us an honest look at what it means to survive—and thrive—when life doesn’t go according to plan.

Follow her on IG and TikTok @Er1nnh