Have you heard? Alastair has written a book! 'But What Can I Do?' is out now.

As a Friday bonus, here's an extract from the audiobook version for you to enjoy.

To hear the whole audiobook, you can find it at all good outlets.

If you'd like a physical copy, you can buy one from our partners at Coles Books, an independent book shop based in Bicester:

coles-books.co.uk/but-what-can-i-do-by-alastair-campbell

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