Enjoy listening to Dan John as he talks about strength, movement, "failure", writing, death, play, and experimentation, a conversational journey in which he shares his passion for simplicity and wonder in life.   

More Resources  

Dan John Strength Library: 

http://danjohn.net/ 

Training Page: 

https://danjohnworkouts.com/ 

Dan John on Instagram: 

https://www.instagram.com/coachdanjohn/ 

Books by Dan John: 

https://www.amazon.com/Dan-John/e/B00... 

Articles by Dan John on T Nation: 

https://www.t-nation.com/all-articles...

Enjoy listening to Todd Hargrove as he discusses the value of play, as it relates to healthy movement and a fruitful life. 

Visit Todd's website at: https://www.bettermovement.org/ 

You can purchase Todd's books, "A Guide To Better Movement" and "Playing With Movement", at Amazon, here: https://www.amazon.com/Todd-R.-Hargro...

Endotoxin? Playful energy? 

In this conversation with Georgi Dinkov, he talks about what endotoxin (lipopolysaccharide) is, how high endotoxic load can cause serious problems, how endotoxemia manifests itself down stream, and what we can do about it - all under the umbrella of biological energy and living in a way that doesn't suck. 

Read more of Georgi's digging up, here:  http://haidut.me/ 

Here a few links / research Georgi mentioned during the conversation:  

https://raypeatforum.com/community/threads/damaged-mitochondria-and-endotoxin-lps-drive-chronic-inflammation.28621/

http://haidut.me/?p=660 

http://haidut.me/?p=141 

https://raypeatforum.com/community/threads/blocking-endotoxin-lps-may-reverse-cure-diabetes-type-i.29149/

Enjoy listening as Suzanne Flint, MA, speaks to the necessity of play in healthy human development.

Suzanne comes from a rich and varied history in Child Development and Early Learning, either pioneering innovative children's programs herself or working alongside prominent others who have made gigantic impact in fields of happy human functioning. 

During the conversation, Suzanne highlights unique, tangible perspectives on parenting that may run contrary to what we have personally practiced or read, yet ones, which if played with (and turned into habit(s)), may bust wide open many doors that lead to growth and connection. For anyone involved.

If you have any questions for Suzanne, reach out directly at:

[email protected]

Or visit:

https://elf2.library.ca.gov/

Enjoy!

Enjoy listening to Alex Kane (founder of Capay Atelier), as he offers his thoughts on meaningful educational experience and what this means relative to historical "education".   

Capay Atelier website:  https://www.capayatelier.com/ 

Capay Atelier on Instagram: https://www.instagram.com/natural.edu...

Enjoy listening to Ray Peat talk about his version of an "ideal future", before discussing what developmental considerations may make this kind of biologically energetic world possible.  

Read some of Ray Peat's work here: http://raypeat.com/

Enjoy listening to Georgi Dinkov as he talks about why he does what he does, which leads into the topic of Play!, in addition to other environmental factors that relate to health, development, and... energy! We also talk about progesterone - its uses and how it impacts intelligence - before diving into vaccinations. 

Visit Georgi's blog at: http://haidut.me/

Additional Links: 

"Leisure and Desire Required for Intelligence, Knowledge, and Progress" https://raypeatforum.com/community/th... 

"Playfulness, Novelty, and Leisure are Vital for Progress and True Knowledge" http://haidut.me/?p=203 

"Intelligence and Metabolism" by Ray Peat: http://raypeat.com/articles/articles/... 

"In Praise of Idleness" by Bertrand Russell: https://harpers.org/archive/1932/10/i...