Butter Living by Zenso

By Butter

Leaving the gym culture behind, for fitness as process under a sky of wonder.

Or: I have no idea whatsoever.

Perhaps growing a toolbox for generative life; or just totally confused, blooming and bu... more

4.2

55 ratings

FAQs about Butter Living by Zenso:

How many episodes does Butter Living by Zenso have?

The podcast currently has 19 episodes available.

Butter Living by Zenso episodes:

December 11, 2019 Strength, Play, Passion with Dan John
Enjoy listening to Dan John as he talks about strength, movement, "failure", writing, death, play, and experimentation, a conversational journey in which he shares his passion for simplicity and wonder in life.
More Resources
Dan John Strength Library:
http://danjohn.net/
Training Page:
https://danjohnworkouts.com/
Dan John on Instagram:
https://www.instagram.com/coachdanjohn/
Books by Dan John:
https://www.amazon.com/Dan-John/e/B00...
Articles by Dan John on T Nation:
https://www.t-nation.com/all-articles...
...more
1h 21min
December 04, 2019 Play and Movement with Todd Hargrove
Enjoy listening to Todd Hargrove as he discusses the value of play, as it relates to healthy movement and a fruitful life.
Visit Todd's website at: https://www.bettermovement.org/
You can purchase Todd's books, "A Guide To Better Movement" and "Playing With Movement", at Amazon, here: https://www.amazon.com/Todd-R.-Hargro...
...more
40min
November 25, 2019 Playing with Energy by Keeping Endotoxin Low with Georgi Dinkov
Endotoxin? Playful energy?
In this conversation with Georgi Dinkov, he talks about what endotoxin (lipopolysaccharide) is, how high endotoxic load can cause serious problems, how endotoxemia manifests itself down stream, and what we can do about it - all under the umbrella of biological energy and living in a way that doesn't suck.
Read more of Georgi's digging up, here: http://haidut.me/
Here a few links / research Georgi mentioned during the conversation:
https://raypeatforum.com/community/threads/damaged-mitochondria-and-endotoxin-lps-drive-chronic-inflammation.28621/
http://haidut.me/?p=660
http://haidut.me/?p=141
https://raypeatforum.com/community/threads/blocking-endotoxin-lps-may-reverse-cure-diabetes-type-i.29149/
...more
52min
November 25, 2019 The Power of Play with Suzanne Flint
Enjoy listening as Suzanne Flint, MA, speaks to the necessity of play in healthy human development.
Suzanne comes from a rich and varied history in Child Development and Early Learning, either pioneering innovative children's programs herself or working alongside prominent others who have made gigantic impact in fields of happy human functioning.
During the conversation, Suzanne highlights unique, tangible perspectives on parenting that may run contrary to what we have personally practiced or read, yet ones, which if played with (and turned into habit(s)), may bust wide open many doors that lead to growth and connection. For anyone involved.
If you have any questions for Suzanne, reach out directly at:
[email protected]
Or visit:
https://elf2.library.ca.gov/
...more
1h 28min
October 28, 2019 Time with The Sailor
Enjoy!
...more
1h 34min
October 28, 2019 Nature and Learning with Alex Kane
Enjoy listening to Alex Kane (founder of Capay Atelier), as he offers his thoughts on meaningful educational experience and what this means relative to historical "education".

Capay Atelier website: https://www.capayatelier.com/

Capay Atelier on Instagram: https://www.instagram.com/natural.edu...
...more
1h 28min
October 28, 2019 A Casual Conversation with Ray Peat
Enjoy listening to Ray Peat talk about his version of an "ideal future", before discussing what developmental considerations may make this kind of biologically energetic world possible.

Read some of Ray Peat's work here: http://raypeat.com/
...more
1h 30min
October 27, 2019 Ideal Environments, Progesterone, and Vaccines, with Georgi Dinkov
Enjoy listening to Georgi Dinkov as he talks about why he does what he does, which leads into the topic of Play!, in addition to other environmental factors that relate to health, development, and... energy! We also talk about progesterone - its uses and how it impacts intelligence - before diving into vaccinations.
Visit Georgi's blog at: http://haidut.me/
Additional Links:
"Leisure and Desire Required for Intelligence, Knowledge, and Progress" https://raypeatforum.com/community/th...
"Playfulness, Novelty, and Leisure are Vital for Progress and True Knowledge" http://haidut.me/?p=203
"Intelligence and Metabolism" by Ray Peat: http://raypeat.com/articles/articles/...
"In Praise of Idleness" by Bertrand Russell: https://harpers.org/archive/1932/10/i...
...more
1h 20min
October 27, 2019 Georgi's Background, and Prenatal, Neonatal Development with Georgi Dinkov
Enjoy listening to Georgi talking about his background, before talking about prenatal and neonatal development (concept of life, nutritional and other environmental considerations, etc.).
Idea Labs by Georgi: http://bit.ly/idealabsdc
Timeline of episode:
0:0 - 2:24: Intro
2:25 - 5:45: What does Georgi eat for breakfast?
5:46 - 30:48: Georgi’s background and theorizing of health, life, energy, environment,...
30:49 - 47:09: Georgi’s thoughts on a healthy pregnancy
48:42 - 59:10: Georgi talks about challenges of working within dogmatic medical “system” and speaks to the value of questioning what you’re told to do
59:26 - 2:02:23: Georgi summarizing collection of research regarding optimal prenatal / neonatal development
2:03:00 - 2:12:09: Polyunsaturated Fats and how they affect development of an organism, as well as practical considerations
In a world that often can appear to be crumbling - with environmental degradations and assaults seeming to come from every which angle - how can we make life more whole, more clear, more deeply satisfying and full of adaptability, play, meaning?
These are a few of the questions I wished to explore with Georgi, and it led us I think deep into the world of biological energy, our close surroundings, and what we can put in our mouths for fuel.
Dr. Ray Peat and others have done a thorough job of separating usable information or recommendation from medical culture; I hope this too becomes an easy-to-listen-to resource for relevant ideas about thriving in the beginning of human life and beyond.
What is my personal motivation to do episodes like this one with Georgi?
I am motivated to question what environmental / nutrition factors most positively influence cell development and cellular energy, firstly out of selfishness in that my wife and I have a two and a half year old boy who we are learning from daily, a boy who we want to do anything in our power and imagination to offer to him what we can in terms of environments that are rich so that he as an organism can be happy and flourish (intellectually, physically, totally).
Secondly, our boy (and other children) will it seems inherit an earth - and many other future generations of people will as well - we hope that is full of wonder and beauty and sense; an earth whose individuals we hope will have enough resources of energy to not just handle the demands of the environment but the energy to grow with the environment and thrive in it, creatively and with presence.
...more
2h 13min

FAQs about Butter Living by Zenso:

How many episodes does Butter Living by Zenso have?

The podcast currently has 19 episodes available.

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Butter Living by Zenso

FAQs about Butter Living by Zenso:

How many episodes does Butter Living by Zenso have?

Butter Living by Zenso episodes:

FAQs about Butter Living by Zenso:

How many episodes does Butter Living by Zenso have?