Take this time to be present and express gratitude in these 4 minutes.

Energy is within all of us. We are humans filled with energy. Now there are a lot of energies out there - but as we zoom in and look at masculine and feminine - they serve us in many ways.

Masculine vs feminine energy is more than just - thats a dude and thats a woman. It’s deeper than that. Masculine is structure and Feminine is Flow. Listen to learn more about balancing and how to activate each.

If you like this - send me a message on Instagram, would love to hear what you took away from this episode!

This meditation is to help you remove yourself from your human mind and connect deeper with your soul. In this meditation, you will find yourself in the soul realm. Here you will be guided to connect with the soul energy of a person who you feel that you have been holding a lot of emotional energy for.

This means - if you have been waiting for someone to reach out, such as a friend, parents, interviewer, or client if you are a coach. This will allow you to release what you cannot control, and have a conversation, soul to soul, with that person to release the hold of your physical body and human mind.

This is one of the most intimate and spiritual meditations I have ever wrote and shared. Thank you for opening yourself up to this space and the possibilities of this release.

Once you complete this meditation, send me a message and let me know what you experienced.

This meditation is a great one to come back to if you feel that you are holding energy that is not serving you with another person. You are in control of your own thoughts, emotions, and energy. Use this meditation to release the connection and take back your power while empowering the soul you connect with each time.

New - fresh - and a dive into healing within on your journey.

Let's begin.

In this episode, I walk you through an activity to unlock your worthiness. Drop in and connect with the worthiness within so you can unlock this feeling ANYTIME you need it.

Please let me know how this was for you - send me a message on IG and share your experience!

Open the door to all that you are and spend time visualizing, feeling, and manifesting your desires.

Send me a message on instagram : jbaxmindset : and share your experience with me.

An honor to help this woman get from stuck to sure of who she is. To guide her through an awakening, to finding herself, to self awareness, to freedom. 

4 months of 1:1 mindset coaching - and now - her life is forever changed.

Message me on IG or apply here and let's chat on your journey to self discovery. <3

In this episode, I chat about how doing can lead us to anxiety, worry, and take us out of the present moment. Doing - leads to this sense of always needing to do more and we get caught up in this productivity loop. Leaning into BEING - creates space and lessens control. You feel freer to exist just as you are. Being leads to action - which is doing - without the strings attached.

Send me a message on IG : jbaxmindset : after you listen and let me know your 1-3 takeaways from this epsiode!!

Step 5 of the 5 Steps of Building Lasting Confidence : Activate 

Building up your confidence is a practice, and will lead to an individual who feels POWERFUL living their life. You must put yourself out there to build up your confidence. It is time to ACTIVATE.

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Step 4 of 5 Steps to Building Lasting Confidence : Comparisonitis.

Comparing yourself to others - can limit you from showing up fully.

Comparing yourself to someone else's looks, how far along someone else is in their business or life, how many friends someone has, or the life they live is setting you up for failure.

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