This episode is for the individuals no matter what age or gender you are that when it is time to take the next step to be intimate it is on your terms when you feel it’s right to be ready. Not when other people feel you should be ready.

This episode is about choosing people over yourself in order to please them. While neglecting yourself in the process.

This episode is based on people who are dealing with someone in a romantic relationship. Yet, their partner makes them feel less of themselves. Which develops into you not seeing your worth anymore.

This episode is about finding that inner child in us and to start doing some self-healing. We shouldn't keep neglecting that inner child that is broken from our past.

I would also like to emphasize that this podcast is for anyone. Mental Health does not discriminate based on gender, age, or race. We all go through it sometime in our life. Check out episode one to understand the creation of butterfly light and what I would like for it to become.

You don't have to feel alone when your mind tells you otherwise. We all are affected by mental health. We should be able to discuss it together instead of feeling trapped in our mind.